Sleep Disorder therapists in Notre-Dame-de-Grace, Quebec QC, Canada CA
We are proud to feature top rated Sleep Disorder therapists in Notre-Dame-de-Grace. We encourage you to review each profile to find your best match.
Sleep Disorder
François Lacharité
Somatic Experiencing Practitioner, EP L1
I support clients experiencing sleep difficulties by exploring the physical, emotional, and relational factors that influence rest. Together, we cultivate self-acceptance, presence, and gentle practices to help calm the nervous system and create conditions for more restorative sleep.
J’accompagne les clients ayant des difficultés de sommeil en explorant les facteurs corporels, émotionnels et relationnels qui influencent le repos. Ensemble, nous favorisons l’acceptation de soi, la présence et des pratiques douces pour apaiser le système nerveux et favoriser un sommeil plus réparateur.
1 Years Experience
Online in Notre-Dame-de-Grace, QC Quebec (Online Only)
Sleep Disorder
Dr. Matthew Clyde
Psychologist, PhD
Whether it’s insomnia, racing thoughts at 3:00 AM, or waking up feeling unrefreshed, poor sleep impacts every facet of your mental and physical health. Sleep issues are often a symptom of underlying stress or poor "sleep hygiene." We address the behavioral and cognitive roots of your restlessness, helping you quiet the mind and implement routines that signal to your body that it is safe to rest.
7 Years Experience
In-Person Near Notre-Dame-de-Grace, QC
Online in Notre-Dame-de-Grace, QC Quebec
Sleep Disorder
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you often feel restless, exhausted, or unable to get the sleep you need? Many people struggle with sleep because of stress, anxiety, racing thoughts, or routines that make rest feel elusive. Over time, sleeplessness can leave you frustrated, foggy, or disconnected from your energy and focus.
These difficulties are not a personal failure—they are signals that your mind and body need support. What matters is how you respond when sleep challenges arise. Together, we can explore your patterns, understand what’s interfering with rest, and develop strategies to help you feel more relaxed, regulated, and lighter as you rest. You struggle with sleep for a reason. Let’s explore why, and what comes next.
2 Years Experience
Online in Notre-Dame-de-Grace, QC Quebec (Online Only)
Sleep Disorder
Rose laure Agbazan
Hypnotherapist, Clinical hypnotherapist, Clinical Aromatherapist CAHP
If your body struggles to rest, it may not feel safe enough to power down. We work with subconscious tension patterns so relaxation becomes natural again.
0 Years Experience
Online in Notre-Dame-de-Grace, QC Quebec
Sleep Disorder
Wahab Hanif
Psychologist, M.A., RPsych
We provide therapeutic interventions for sleep disorders, helping you establish healthy sleep patterns and improve your overall well-being.
18 Years Experience
Online in Notre-Dame-de-Grace, QC Quebec
Sleep Disorder therapists in Notre-Dame-de-Grace, Quebec, Canada Statistics
Sleep Disorder therapists in Notre-Dame-de-Grace, Quebec, Canada average 12 years of experience and charge around $159 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Person-Centered Therapy (Rogerian) (57%), and Somatic Therapy (50%).
Average years in practice
12 Years Experience
Average cost per session
$159
Accept insurance
50%
Offer sliding scale
57%
Gender ID
| 47% |
Female |
|
| 41% |
Male |
|
| 6% |
Gender Fluid |
|
| 6% |
Non-Binary |
|
Session Type
| 57% |
Online Only |
|
| 43% |
In Person and Online |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 57% | Person-Centered Therapy (Rogerian) |
| 50% | Somatic Therapy |
| 43% | Gestalt Therapy |
| 43% | Integrative Therapy |
| 43% | Acceptance & Commitment Therapy (ACT) |
| 36% | Internal Family Systems (IFS) |
Ages Served
| 100% | Adult |
| 79% | Young Adult |
| 57% | Teen |
| 43% | Senior |
| 21% | Children |
Client Focus
| 64% | Men |
| 57% | Women |
| 50% | Buddhist |
| 50% | Persons with Disabilities |
| 50% | Christian |