Highly Sensitive Person therapists in Cantley, QC
Browse Highly Sensitive Person therapists in Cantley, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
HSP
Rachelle Trudel - *psychothérapeute bilingue*
Registered Psychotherapist, RP/PA, CCC
Do you find yourself being drained by activities which others can participate in with ease? Are your senses very sensitive, making it difficult for you to be in certain environments when others don't seem to have the same problem? You might be a highly sensitive person (HSP). I can help you figure out how to navigate the world in a way which is more comfortable for you, helping you retain your energy for what matters most to you!
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Avez-vous l'impression d'être épuisé(e) par des activités que d'autres pratiquent avec aisance ? Vos sens sont-ils très sensibles, au point qu'il vous est difficile d'être présent dans certains environnements alors que les autres ne semblent pas vivre la même difficulté ? Il se peut que vous soyez une personne hautement sensible (PHS). Je peux vous aider à trouver une façon de naviguer le monde qui soit plus confortable pour vous, afin de préserver votre énergie pour ce qui compte le plus à vos yeux !
9 Years Experience
Online in Cantley, QC (Online Only)
HSP
Our Landing Place
Therapist, RCC, CCC, RSW, RP, RCT
We work with highly sensitive folks who feel deeply and notice everything, helping you reduce overwhelm, understand your nervous system, and honour sensitivity as a strength.
16 Years Experience
Online in Cantley, QC (Online Only)
HSP
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
From one highly sensitive person to another, it can be a crazy world out there. Two things that I've found helpful:
1st, resiliency training: Although our bodies can react to things that other people might brush off, Somatic Experiencing can help build up our ability to settle our stress and activation levels. That party might still be uncomfortably loud, but it's more tolerable when you have confidence that you can quickly find comfort again once you leave.
2nd: Boundary training and asking for what you want: As we get better at knowing what would help us feel more comfortable, and better at asking for it, we can start to re-shape our environment to feel better. Then as we feel better, and as our loved ones know how to help us, we are more resourceful, more able to connect with others, and more able to be the people we want to be in the world.
11 Years Experience
Online in Cantley, QC (Online Only)
HSP
Ashley Bargent Coaching & Counselling
Registered Social Worker, Associate Certified Coach, ADHD-Certified Clinical Services Provider MSW, RSW, ACC, ADHD-CCSP
As a fellow highly sensitive person, I am passionate about providing a safe space where HSPs will feel seen and validated. I can help you understand what it means to be an HSP and help you create healthy boundaries and habits that nurture you. I can help you to better navigate life as an HSP. My approach is strengths-based and gentle. Based in Toronto, I provide virtual counselling to clients across Ontario and coaching to clients across Canada. Reach out anytime to learn more or schedule a free consultation. I'd love to hear from you!
11 Years Experience
Online in Cantley, QC (Online Only)
HSP
Kendra Anselmo Counselling
Registered Social Worker, MSW, RSW
Being highly sensitive can mean experiencing emotions, relationships, and the world around you with greater depth and intensity. Therapy can help you understand your sensitivity as a strength, explore the experiences that shaped your responses, and build tools for emotional regulation, self-trust, and honoring your needs without shame.
7 Years Experience
Online in Cantley, QC
Highly Sensitive Person therapists in Cantley, QC Statistics
Highly Sensitive Person therapists in Cantley, QC average 9 years of experience and charge around $184 per session. 100% offer online sessions. The top treatment approaches are Internal Family Systems (IFS) (56%), Somatic Therapy (56%), and Cognitive Behavioral Therapy (CBT) (52%).
Average years in practice
9 Years Experience
Average cost per session
$184
Accept insurance
70%
Offer sliding scale
52%
Gender ID
| 71% |
Female |
|
| 23% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 63% |
Online Only |
|
| 37% |
In Person and Online |
|
Top Treatment Approaches
| 56% | Internal Family Systems (IFS) |
| 56% | Somatic Therapy |
| 52% | Cognitive Behavioral Therapy (CBT) |
| 52% | Dialectical Behavior Therapy (DBT) |
| 44% | Emotionally Focused Therapy (EFT) |
| 44% | Person-Centered Therapy (Rogerian) |
| 41% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 74% | Young Adult |
| 52% | Senior |
| 41% | Teen |
| 15% | Children |
Client Focus
| 70% | Women |
| 63% | Men |
| 48% | LGBTQ+ |
| 44% | Christian |
| 41% | Jewish |