Forgiveness therapists in Chateauguay, QC
Browse Forgiveness therapists in Chateauguay, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Forgiveness
Odette Quenneville
Registered Social Worker, BA - MSW
I guide individuals through the process of forgiveness, whether it’s forgiving others or themselves. Holding onto anger or guilt can take a toll, and I offer a non-judgmental space to explore these feelings. Through CBT and mindfulness, we’ll work to release past hurts and promote emotional healing, creating room for personal growth and healthier relationships.
12 Years Experience
In-Person Near Chateauguay, QC
Online in Chateauguay, QC
Forgiveness
Margot Hovey
Counsellor/Therapist, CCC (In process)
Each person’s experience of forgiveness is shaped by a unique interplay of biological, psychological, relational, and environmental factors that has shaped their lives. Through conversation, we tailor our work to your authentic needs together. My approach is integrative and draws from several evidence-based therapeutic orientations.
1 Years Experience
In-Person Near Chateauguay, QC
Online in Chateauguay, QC
Forgiveness
François Lacharité
Therapist, EP L1
[EN] Forgiveness can carry a lot of pressure, especially when you have been hurt and feel you are supposed to let go before you are ready. I do not assume that forgiveness is necessary or that it should be the goal of our work. We can instead explore the anger, grief, loyalty, hurt, or unfinished relational experience that makes forgiveness complicated, and allow your own position to become clearer over time.
[FR] Le pardon peut venir avec beaucoup de pression, particulièrement lorsque tu as été blessé et que tu as l’impression que tu devrais passer à autre chose avant d’être prêt. Je ne pars pas du principe que le pardon est nécessaire ni qu’il devrait être l’objectif de notre travail. Nous pouvons plutôt explorer la colère, le deuil, la loyauté, la blessure ou ce qui reste inachevé dans la relation, afin que ta propre position puisse devenir plus claire avec le temps.
1 Years Experience
Online in Chateauguay, QC (Online Only)
Forgiveness
Havenwood Psychotherapy
Registered Psychotherapist, Registered Psychotherapist
Forgiveness doesn't have to mean minimizing what happened, forgetting, reconnecting with someone, or saying that their actions were okay. Sometimes forgiveness is about releasing the hold an experience continues to have on you and deciding what you want to carry forward.
Tina offers a warm, compassionate space to explore hurt, resentment, grief, and complicated relationship experiences. Together, you can work toward understanding what happened, identifying what you need now, and finding a path forward that respects your boundaries and your values.
Team Bios: https://www.havenwoodpsych.com/meet-the-team
5 Years Experience
Online in Chateauguay, QC (Online Only)
Forgiveness
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you feel weighed down by hurt, resentment, or unfinished emotions from the past? Many of us grow up believing we’re supposed to “move on,” let things go quickly, or forgive before we’re ready. Anger, grief, or boundaries may have felt unacceptable, leaving those emotions unresolved and carried quietly over time.
These feelings are not a sign of bitterness or failure—they’re signals that something meaningful needs to be acknowledged. Forgiveness is not about excusing harm or forcing closure; it’s about understanding what you’ve been holding and deciding what you want to carry forward. Together, we can explore your experiences at your pace, clarify what forgiveness means for you, and support you in finding relief, clarity, and a lighter sense of self. You’re holding this for a reason. Let’s explore why—and what comes next.
2 Years Experience
Online in Chateauguay, QC (Online Only)
Forgiveness therapists in Chateauguay, QC Statistics
Forgiveness therapists in Chateauguay, QC average 12 years of experience and charge around $154 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (61%), Person-Centered Therapy (Rogerian) (58%), and Emotionally Focused Therapy (EFT) (53%).
Average years in practice
12 Years Experience
Average cost per session
$154
Accept insurance
53%
Offer sliding scale
58%
Gender ID
| 64% |
Female |
|
| 36% |
Male |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Treatment Approaches
| 61% | Cognitive Behavioral Therapy (CBT) |
| 58% | Person-Centered Therapy (Rogerian) |
| 53% | Emotionally Focused Therapy (EFT) |
| 44% | Existential / Humanistic Therapy |
| 39% | Internal Family Systems (IFS) |
| 39% | Narrative Therapy |
| 36% | Integrative Therapy |
Ages Served
| 100% | Adult |
| 69% | Young Adult |
| 64% | Senior |
| 44% | Teen |
| 8% | Children |
Client Focus
| 72% | Women |
| 64% | Men |
| 50% | Christian |
| 50% | LGBTQ+ |
| 47% | Jewish |