Mindfulness-Based Cognitive Therapy (MBCT) therapists in Chateauguay, Quebec QC, Canada CA
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Chateauguay. We encourage you to review each profile to find your best match.
Mindfulness-Based Cognitive Therapy (MBCT)
Odette Quenneville
Registered Social Worker, BA - MSW
My practice is dedicated to helping you find peace and healing in your daily life. I offer a compassionate, client-centered approach where we work together to overcome challenges and achieve your personal goals. Together, we'll explore a range of techniques tailored to your needs, helping you manage stress, improve relationships, and enhance overall well-being. I’m committed to walking alongside you every step of the way as you work toward a healthier, more balanced life. Your first step toward peace and healing is just a conversation away.
12 Years Experience
In-Person Near Chateauguay, QC
Online in Chateauguay, QC Quebec
Mindfulness-Based Cognitive Therapy (MBCT)
Earlyn Sharpe
Therapist, M.A., M.Ed, MHCP, NLP, ND
I know life does not always work out as planned. When these situations arise, you need an unbiased, nonjudgmental, trained professional to help you navigate life challenges. I offer a unique blend of therapy and coaching strategies at my practice. I integrate evidence-based holistic therapies and relationship coaching strategies into my sessions, mainly specializing in individuals and couples. This approach allows me to comprehensively address holistic health challenges, personal growth, and relationship dynamics.
I facilitate coaching strategies by leveraging strengths-based approaches and motivational techniques to empower clients to achieve their desired outcomes. I simplify goal-setting, provide accountability, and offer practical strategies to navigate obstacles and maximize my clients' potential.
Clients often commend my empathetic and collaborative approach, emphasizing the transformative impact of our work together. They appreciate the practical tools and insights gained, empowering them to navigate life's complexities with resilience and clarity.
I encourage you to contact me if you need practical support to overcome challenges, enhance relationships, and achieve personal goals.
Let's collaborate to create positive changes in your life. Together, we can embark on a healing, growth, and fulfillment journey. Contact me today to take the first step towards a brighter tomorrow.
14 Years Experience
In-Person Near Chateauguay, QC
Online in Chateauguay, QC Quebec
Mindfulness-Based Cognitive Therapy (MBCT)
Paul Jozsef Counselling & Coaching
Therapist, MA, CCC
Many people come to therapy when they notice patterns that keep repeating - difficulty managing stress, shutting down in conflict, or pushing through low mood until it becomes harder to function. These patterns often have roots that may not be immediately obvious.
10 Years Experience
In-Person Near Chateauguay, QC
Online in Chateauguay, QC Quebec
Mindfulness-Based Cognitive Therapy (MBCT)
Anne Geraldine Barnes
Registered Social Worker, Travailleuse Sociale/RSW Qc Mindful Self-Compassion, PNL, polyvagal informed/outils somatiques
(ENGLISH BELOW) Je suis convaincue que le meilleur levier pour le bien-être d’un ado est une mère qui se sent en sécurité et outillée. Trop souvent, on s’épuise à essayer de contrôler l’incontrôlable. Je le sais, je l’ai vécu. Ma mission est de normaliser vos réactions : ce n’est pas un manque de volonté, c’est votre système nerveux qui réagit au stress. Formée à l’approche polyvagale, je vous offre un espace pour calmer cette réponse de "survie" et retrouver votre clarté. En stabilisant votre propre boussole, vous ne faites pas que traverser l'adolescence : vous transformez durablement la dynamique familiale.
ENGLISH: I believe the most powerful tool for a teen’s well-being is a mother who feels grounded and safe. Too often, we exhaust ourselves trying to control the uncontrollable—I understand, I’ve been there. My mission is to normalize your experience: your reactive moments aren't a failure, they are your nervous system responding to stress. As a Polyvagal-informed Social Worker, I provide a space to soothe that 'survival mode' and regain your clarity. By stabilizing your internal compass, you don’t just survive the teen years—you transform the entire family dynamic from the inside out.
27 Years Experience
Online in Chateauguay, QC Quebec (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Brianne Roy
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Do you find yourself questioning your relationships, your identity, or where your life is heading? You might be burned out from masking or holding it together, drained from a separation or life change, or noticing distance growing between you and your partner. Perhaps you're navigating neurodivergence, stuck in codependency, or grieving a life that didn't go as planned. You may not remember the last time you felt truly like yourself. But something in you is ready for change. You want to feel steady, understood, and clear about your next step. I can help you slow down, make sense of what's happening, and begin moving forward.
I work with adults, couples and families navigating anxiety, burnout, neurodivergence, codependency, identity exploration, relationship conflict and life transitions. I focus on attachment patterns, ADHD and Autism masking, premarital counselling, separation and divorce recovery, and supporting diverse identities and non-traditional relationship structures.
Clients come to me when they want a therapist who sees the full picture, not just the surface. Sessions are warm, collaborative, and never rushed. I meet you where you are and we work at your pace. You don't need the right words or a clear goal before reaching out. I offer a free consultation so we can explore whether working together feels right.
0 Years Experience
Online in Chateauguay, QC Quebec
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Chateauguay, Quebec, Canada Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Chateauguay, Quebec, Canada average 10 years of experience and charge around $162 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Stress (84%), and Self Esteem (84%).
Average years in practice
10 Years Experience
Average cost per session
$162
Accept insurance
76%
Offer sliding scale
74%
Gender ID
| 66% |
Female |
|
| 26% |
Male |
|
| 4% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 84% | Stress |
| 84% | Self Esteem |
| 71% | Trauma and PTSD |
| 71% | Depression |
| 58% | ADHD |
| 55% | Social Anxiety |
Ages Served
| 100% | Adult |
| 82% | Young Adult |
| 79% | Teen |
| 71% | Senior |
| 32% | Children |
Client Focus
| 53% | Women |
| 53% | Men |
| 34% | Christian |
| 34% | LGBTQ+ |
| 34% | Asian |