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Anxiety therapists in Granby, QC

Browse Anxiety therapists in Granby, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Julie Taylor Counselling, Counselor/Therapist in Comox Valley, BC
Anxiety

Julie Taylor Counselling

Counsellor/Therapist, MTC, RCS
Sometimes Anxiety suddenly appears, unbidden, in your body, often in the chest or tummy. Find the unnoticed trigger that has caused this anxiety and the anxiety may fade. Sometimes we know what we are anxious about - or afraid of . Again a counsellor can help to process that anxiety and so reduce it. Sometimes we feel anxious or fearful because something else, perhaps pharmaceuticals or a present situation, is the 'real' cause and finding and processing that reason and using the tricks and tools we have may help you control the anxiety. Let's explore what is causing your symptoms?  
26 Years Experience
Online in Granby, QC
Lydia Bennett, Registered Psychotherapist in Toronto, ON
Anxiety

Lydia Bennett

Registered Psychotherapist, MA Counselling, BA Psychology
Anxiety can make even small tasks feel huge, and fears can hold you back from the life you want. I help you notice what’s driving these feelings and find strategies that help you feel calmer and more confident.  
1 Years Experience
Online in Granby, QC (Online Only)
Bhavna Purswani, Counselor/Therapist in Toronto, ON
Anxiety

Bhavna Purswani

Counsellor/Therapist, MA, Counsellor
I offer a compassionate space to help you understand and manage anxiety. By exploring and validating your unique experiences, and equipping you with practical tools, we’ll work toward easing tension, navigating worries, and fostering a sense of calm and resilience.  
6 Years Experience
Online in Granby, QC (Online Only)
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Romana Hrivnakova, Registered Psychotherapist in Vancouver, BC
Anxiety

Romana Hrivnakova

Registered Psychotherapist, MA, RP, RCC
Anxiety is rarely just about the future; it is often a 'part' of your system that has become stuck in a state of high alert to keep you safe. With over 15 years of clinical experience in high-intensity mental health settings, I understand that 'just relaxing' isn't enough when your nervous system feels under threat. My approach combines practical CBT stabilization tools for immediate relief with a deeper exploration of the early patterns that keep your anxiety on loop. By helping these protective parts of you feel truly secure, we work to lower your baseline of fear, moving you from a state of constant 'what-ifs' into a grounded sense of calm and clarity.  
11 Years Experience
Online in Granby, QC (Online Only)
Denisa Zitnansky Caceres, Registered Psychotherapist in ON
Anxiety

Denisa Zitnansky Caceres

Registered Psychotherapist, MA, RP
Feeling anxious or having specific fears can be overwhelming. It can begin to take over your live by dictating what you can and cannot do. Therapy can help by helping you develop the strategies to cope and begin to take the power back from fear and anxiety.  
20 Years Experience
Online in Granby, QC (Online Only)

Anxiety therapists in Granby, QC Statistics

Anxiety therapists in Granby, QC average 11 years of experience and charge around $163 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (62%), Person-Centered Therapy (Rogerian) (51%), and Emotionally Focused Therapy (EFT) (43%).

Average years in practice

11 Years Experience

Average cost per session

$163

Accept insurance

67%

Offer sliding scale

57%

Gender ID

68% Female
29% Male
2% Non-Binary
1% Gender Fluid

Session Type

51% In Person and Online
49% Online Only

Top Treatment Approaches

62% Cognitive Behavioral Therapy (CBT)
51% Person-Centered Therapy (Rogerian)
43% Emotionally Focused Therapy (EFT)
41% Solution-Focused Brief Therapy (SFBT)
39% Existential / Humanistic Therapy
37% Internal Family Systems (IFS)
36% Somatic Therapy

Ages Served

99% Adult
70% Young Adult
63% Senior
46% Teen
15% Children

Client Focus

66% Women
58% Men
48% LGBTQ+
46% Christian
36% Jewish

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