Social Anxiety therapists in Granby, QC
Browse Social Anxiety therapists in Granby, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Social Anxiety
Lydia Bennett
Registered Psychotherapist, MA Counselling, BA Psychology
Social anxiety can make even everyday interactions stressful or make you want to avoid them all together. I support clients in understanding these feelings, practicing coping strategies, and feeling more confident in social situations.
1 Years Experience
Online in Granby, QC (Online Only)
Social Anxiety
Romana Hrivnakova
Registered Psychotherapist, MA, RP, RCC
Social anxiety is often a protective strategy—a part of your system that is working overtime to shield you from the perceived threat of judgment or rejection. Drawing on over 15 years of clinical experience, I help you move beyond 'just trying to be more social' to understanding the root of the anxiety that makes being seen feel dangerous.
Using a Parts Work lens, we explore the survival strategies—like perfectionism, withdrawal, or constant self-monitoring—that your system developed to keep you safe in social settings. Together, we work to heal the underlying vulnerabilities these parts are protecting, helping you move toward a grounded sense of self-assurance and the freedom to connect with others authentically and with ease.
11 Years Experience
Online in Granby, QC (Online Only)
Social Anxiety
Denisa Zitnansky Caceres
Registered Psychotherapist, MA, RP
Do you overthink social situations, or do you avoid them completely? Learning various strategies can help you learn to reframe anxious thoughts and begin to feel empowered over your anxiety.
20 Years Experience
Online in Granby, QC (Online Only)
Social Anxiety
Prof. Sir Romesh Jayasinghe, OLS
Psychologist, Ph.D.(Applied Psychology), Dh.C.(Florida), FRSPH(UK), FACCPH(UK), FTBCCT(UK), Adv.Dip.(Psychiatry), Adv.Dip.(Clinical Psychology), Adv.Dip.(Neuroscience), Adv.Dip.CBT(UK), Dip.(Couples Therapy), Dip.(Hypnotherapy), Dip.(Relationship Psychology), Dip.(Nutrition Science), Cert.(Integrative Mental Health)
I treat social anxiety disorder using CBT and hypnotherapy.
20 Years Experience
Online in Granby, QC
Social Anxiety
Lori-Ann Wesley
Registered Psychotherapist, M.A., R.P., C.C.T.P.
Social anxiety is so common these days, we work on tools to work on the present moment but also look at the past that needs to be healed in order to come to a healthier balance.
29 Years Experience
Online in Granby, QC
Social Anxiety therapists in Granby, QC Statistics
Social Anxiety therapists in Granby, QC average 11 years of experience and charge around $164 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (70%), Person-Centered Therapy (Rogerian) (62%), and Solution-Focused Brief Therapy (SFBT) (49%).
Average years in practice
11 Years Experience
Average cost per session
$164
Accept insurance
72%
Offer sliding scale
49%
Gender ID
| 65% |
Female |
|
| 31% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 70% | Cognitive Behavioral Therapy (CBT) |
| 62% | Person-Centered Therapy (Rogerian) |
| 49% | Solution-Focused Brief Therapy (SFBT) |
| 47% | Dialectical Behavior Therapy (DBT) |
| 47% | Emotionally Focused Therapy (EFT) |
| 43% | Narrative Therapy |
| 42% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 70% | Young Adult |
| 57% | Senior |
| 49% | Teen |
| 19% | Children |
Client Focus
| 68% | Women |
| 60% | Men |
| 45% | Christian |
| 43% | LGBTQ+ |
| 36% | Asian |