Anxiety therapists in le Plateau, QC
Browse Anxiety therapists in le Plateau, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Rebekah Hart
Registered Psychotherapist, MA, MSc(a), MFT
I help clients struggling with generalized anxiety, depression and other mood disorders. I also specialize in working with climate distress, eco-anxiety and painful feelings about the state of the world.
13 Years Experience
Online in le Plateau, QC (Online Only)
Anxiety
Rachelle Trudel - *psychothérapeute bilingue*
Registered Psychotherapist, RP/PA, CCC
Anxiety and fear can present themselves in a variety of ways: constant worry which keeps you up at night, fear of specific situations, bodily discomfort or pain, and panic attacks, for example. In my work with clients to address their fear and anxiety, I help them uncover its root cause, understand that anxious symptoms are within their power to control, and learn how to manage them effectively. If you're struggling with anxious symptoms, I'm here to help. Things can get better!
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L'anxiété et la peur peuvent se manifester de diverses manières : en inquiétude constante vous empêchant de dormir, en de la peur de certaines situations précises, en de l'inconfort ou de la douleur physique, ou encore en crises de panique, par exemple. Lorsque j'accompagne des clients confrontés à la peur et à l'anxiété, je les aide à en identifier la cause, à comprendre qu'ils ont le pouvoir de maîtriser leurs symptômes anxieux et à apprendre à les gérer efficacement. Si vous souffrez d'anxiété, je suis là pour vous aider. Il est possible de se sentir mieux !
9 Years Experience
Online in le Plateau, QC (Online Only)
Anxiety
Lydia Bennett
Registered Psychotherapist, MA Counselling, BA Psychology
Anxiety can make even small tasks feel huge, and fears can hold you back from the life you want. I help you notice what’s driving these feelings and find strategies that help you feel calmer and more confident.
1 Years Experience
Online in le Plateau, QC (Online Only)
Anxiety
Shauna Switzer, MCP, MA RP
Registered Psychotherapist, MA, MCP, Registered Psychotherapist
Anxiety can show up as constant worry, racing thoughts, panic, or difficulty relaxing. Therapy helps clients better understand their triggers, develop coping skills, and regain a greater sense of calm, confidence, and control in their lives. Often, individuals need to address fearful early childhood experiences.
26 Years Experience
Online in le Plateau, QC
Anxiety
Joseph Bottros | Anchored Therapy Centre - Individual and Couples Therapy
Registered Psychotherapist, BA, MACP, C.C.C
We address anxiety and fears, providing compassionate support and evidence-based strategies to help individuals overcome these challenges. Our dedicated psychotherapist has extensive experience in working with clients who struggle with anxiety disorders and phobias. With a deep understanding of the underlying causes and triggers of anxiety, our therapist employs proven therapeutic techniques, such as Cognitive Behavioral Therapy (CBT) and exposure therapy, to guide clients toward a path of relief and empowerment. If anxiety or fears are holding you back from living a fulfilling life, sessions are designed to help you regain control and embrace a future filled with confidence and resilience.
4 Years Experience
Online in le Plateau, QC
Anxiety therapists in le Plateau, QC Statistics
Anxiety therapists in le Plateau, QC average 11 years of experience and charge around $163 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (62%), Person-Centered Therapy (Rogerian) (51%), and Emotionally Focused Therapy (EFT) (43%).
Average years in practice
11 Years Experience
Average cost per session
$163
Accept insurance
67%
Offer sliding scale
57%
Gender ID
| 68% |
Female |
|
| 29% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Treatment Approaches
| 62% | Cognitive Behavioral Therapy (CBT) |
| 51% | Person-Centered Therapy (Rogerian) |
| 43% | Emotionally Focused Therapy (EFT) |
| 41% | Solution-Focused Brief Therapy (SFBT) |
| 39% | Existential / Humanistic Therapy |
| 37% | Internal Family Systems (IFS) |
| 36% | Somatic Therapy |
Ages Served
| 99% | Adult |
| 70% | Young Adult |
| 63% | Senior |
| 46% | Teen |
| 15% | Children |
Client Focus
| 66% | Women |
| 58% | Men |
| 48% | LGBTQ+ |
| 46% | Christian |
| 36% | Jewish |