Sports Psychology therapists in le Plateau, QC
Browse Sports Psychology therapists in le Plateau, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Freedom of Expression Counselling
Licensed Clinical Social Worker, MSW, RCSW, T.S., RPT, CPT
I have supported athletes for the last 9 years. I was also a high achieving athlete and I live with 2 elite athletes. I work on the specific presentations of the athlete's unique psychological struggle brought forth and collaboratively design customized strategies to support individuals living their best lives in alignment with their values.
9 Years Experience
Online in le Plateau, QC (Online Only)
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you often feel stuck, anxious, or frustrated in your performance or training? Many athletes and performers push themselves hard while ignoring mental or emotional barriers, believing that struggle is “part of the process.” Over time, pressure, self-doubt, or fear of failure can hold you back from your full potential.
These experiences are not weaknesses—they are signals about where support could help you perform and recover more effectively. Together, we can explore your mindset, develop strategies for focus, resilience, and confidence, and help you feel more in control and lighter as you pursue your goals. You care about performance for a reason. Let’s explore why, and what comes next.
2 Years Experience
Online in le Plateau, QC (Online Only)
Zain Abideen
Registered Psychotherapist, Registered Psychotherapist , BSc, MACP
Athletes and active individuals often face pressure related to performance and competition. Therapy focuses on building mental resilience, focus, and emotional balance to support both performance and well being.
2 Years Experience
Online in le Plateau, QC (Online Only)
Masood Suliman
Registered Psychotherapist, RP
Psychological support for athletes focuses on the cognitive and physiological factors influencing physical performance. Utilizing an analytical framework, treatment addresses performance anxiety, focus optimization, and psychological recovery from injury. The goal is to implement structured psychological skills to support functional consistency and resilience.
4 Years Experience
Online in le Plateau, QC
Dr. Claire Vines, Psy.D., Psychologist / Licensed /Psychotherapy / Psychoanalytic/
Marriage and Family Therapist, Marriage, Couples, LMFT. Psy.D. Trauma-Focused CBT
The key to sports psychology is maintaining the awareness and a healthy well being of one’s athletic abilities. This ought to include CBT, relaxation, talk therapy, on and off the sports activities. Validating, managing stress, helping them cope with challenges and maintaining positivity and self validation for their special and qualified skills.
21 Years Experience
Online in le Plateau, QC
Sports Psychology therapists in le Plateau, QC Statistics
Sports Psychology therapists in le Plateau, QC average 9 years of experience and charge around $184 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (92%), Acceptance & Commitment Therapy (ACT) (54%), and Dialectical Behavior Therapy (DBT) (54%).
Average years in practice
9 Years Experience
Average cost per session
$184
Accept insurance
69%
Offer sliding scale
62%
Gender ID
| 53% |
Female |
|
| 47% |
Male |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 92% | Cognitive Behavioral Therapy (CBT) |
| 54% | Acceptance & Commitment Therapy (ACT) |
| 54% | Dialectical Behavior Therapy (DBT) |
| 54% | Person-Centered Therapy (Rogerian) |
| 46% | Behavioral Therapy |
| 46% | Emotionally Focused Therapy (EFT) |
| 46% | Narrative Therapy |
Ages Served
| 100% | Adult |
| 77% | Teen |
| 77% | Young Adult |
| 46% | Senior |
| 15% | Children |
Client Focus
| 69% | Men |
| 54% | Women |
| 46% | Asian |
| 46% | Christian |
| 46% | Middle Eastern |