Sleep Disorder therapists in Les Coteaux, Quebec QC, Canada CA
We are proud to feature top rated Sleep Disorder therapists in Les Coteaux. We encourage you to review each profile to find your best match.
Sleep Disorder
Dr. Matthew Clyde
Psychologist, PhD
Whether it’s insomnia, racing thoughts at 3:00 AM, or waking up feeling unrefreshed, poor sleep impacts every facet of your mental and physical health. Sleep issues are often a symptom of underlying stress or poor "sleep hygiene." We address the behavioral and cognitive roots of your restlessness, helping you quiet the mind and implement routines that signal to your body that it is safe to rest.
7 Years Experience
In-Person Near Les Coteaux, QC
Online in Les Coteaux, QC Quebec
Sleep Disorder
Lori-Ann Wesley
Registered Psychotherapist, M.A., R.P., C.C.T.P.
Working with individuals to identify and change negative thought patterns and behaviors that contribute to sleep problems, leading to better sleep habits and reduced worry about sleep.
29 Years Experience
Online in Les Coteaux, QC Quebec
Sleep Disorder
Nathan Kretzschmar
Registered Psychotherapist, RP
Sleep difficulties can affect mood, focus, relationships, and your ability to cope with stress. Whether you struggle with insomnia, racing thoughts, nightmares, or disrupted sleep patterns, therapy can help address the emotional, behavioural, and nervous system factors that may be contributing. I draw from CBT-I, mindfulness, and regulation strategies to support healthier sleep.
13 Years Experience
Online in Les Coteaux, QC Quebec (Online Only)
Sleep Disorder
François Lacharité
Somatic Experiencing Practitioner, EP L1
I support clients experiencing sleep difficulties by exploring the physical, emotional, and relational factors that influence rest. Together, we cultivate self-acceptance, presence, and gentle practices to help calm the nervous system and create conditions for more restorative sleep.
J’accompagne les clients ayant des difficultés de sommeil en explorant les facteurs corporels, émotionnels et relationnels qui influencent le repos. Ensemble, nous favorisons l’acceptation de soi, la présence et des pratiques douces pour apaiser le système nerveux et favoriser un sommeil plus réparateur.
1 Years Experience
Online in Les Coteaux, QC Quebec (Online Only)
Sleep Disorder
Dr. Devina Daya
Psychologist, Ph.D., C. Psych
I help clients understand and address the psychological factors behind sleep disturbances, supporting more restful and restorative sleep.
5 Years Experience
Online in Les Coteaux, QC Quebec (Online Only)
Sleep Disorder therapists in Les Coteaux, Quebec, Canada Statistics
Sleep Disorder therapists in Les Coteaux, Quebec, Canada average 11 years of experience and charge around $159 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Person-Centered Therapy (Rogerian) (54%), and Somatic Therapy (46%).
Average years in practice
11 Years Experience
Average cost per session
$159
Accept insurance
46%
Offer sliding scale
54%
Gender ID
| 54% |
Female |
|
| 46% |
Male |
|
Session Type
| 62% |
Online Only |
|
| 38% |
In Person and Online |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 54% | Person-Centered Therapy (Rogerian) |
| 46% | Somatic Therapy |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 38% | Gestalt Therapy |
| 38% | Integrative Therapy |
| 31% | Behavioral Therapy |
Ages Served
| 100% | Adult |
| 77% | Young Adult |
| 54% | Teen |
| 38% | Senior |
| 15% | Children |
Client Focus
| 62% | Men |
| 54% | Women |
| 46% | LGBTQ+ |
| 46% | Asian |
| 46% | Hindu |