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Montreal, Quebec therapist: Alexandra Maduro, registered psychotherapist
Anxiety or Fears

Alexandra Maduro

Registered Psychotherapist, M.Sc, M.A.
I will introduce and guide you through evidence-based strategies proven effective in managing anxiety, fears, and phobias, tailored to your unique needs.  
3 Years Experience
Online in Matane, Quebec
Colombo, Western Province therapist: Prof. Sir Romesh Jayasinghe, OLS, psychologist
Anxiety or Fears

Prof. Sir Romesh Jayasinghe, OLS

Psychologist, Ph.D.(Applied Psychology), Dh.C.(Florida), FRSM(UK), FRSPH(UK), FACCPH(UK), FTBCCT(UK), Dip.CBT(UK), Dip.(Couples Therapy), Dip.(Hypnotherapy), Dip.(Relationship Psychology), Dip.(Nutrition Science), Cert.(Integrative Mental Health)
Anxiety and phobias treated using CBT and hypnotherapy.  
18 Years Experience
Online in Matane, Quebec
Toronto, Ontario therapist: Liv Hua, life coach
Anxiety or Fears

Liv Hua

Life Coach, Board Certified Coach from the Centre of Credentialing Education , PhD in Educational Psychology from the Department of Education and Counselling Psychology, McGill University
Navigate the complexities of anxiety and fear with a coach who stands at the forefront of integrating cutting-edge research and personalized strategies. My expertise lies in applying practical techniques, informed by lived experience to mindfulness practices, tailored to confront and manage anxiety effectively. Drawing on comprehensive insights into the psychological, physical, and neurobiological aspects of anxiety, I offer guidance to mitigate fear and enhance your coping mechanisms, empowering you towards a life marked by calmness and resilience.  
1 Years Experience
Online in Matane, Quebec
Ottawa, Ontario therapist: Beyond Talk Psychotherapy, licensed psychoanalyst
Anxiety or Fears

Beyond Talk Psychotherapy

Licensed Psychoanalyst, RP, CAT, CCC, ATPQ, ACNN
Anxiety and Fears are emotions characterized by thoughts, feelings and physical changes. Externalizing the anxiety or fears can help separate yourself from the problem. This will give you the opportunity to look at anxiety or fear on its own and understand how it is impacting your lived experience. Anxiety or fears are only part of your narrative. By exploring your self-narrative we will be able to begin the process of reframing your stories to develop a more positive and beneficial narrative. Anxiety or Fears could be explored by either talking or creating artworks.  
2 Years Experience
Online in Matane, Quebec
Vancouver, British Columbia therapist: Sexuality & ADhD Solutions, counselor/therapist
Anxiety or Fears

Sexuality & ADhD Solutions

Counsellor/Therapist, Registered Therapist/Certified Coach - RSSW, AAC, CEBC, CAE
With ADHD often comes anxiety, fears and overwhelm. Often this is due to constantly questioning ourselves. Are good enough? Can we do this? Are we smart enough? That is often brought on by not being able to organize our thoughts and feelings to express what we really mean. It can also come from years of being criticized, accused, and being unfairly judged because we are different. Most people with ADHD have average to above average intelligence. We can accomplish as much or more than others, we just need different methods to accomplish things.  
11 Years Experience
Online in Matane, Quebec