Body Image therapists in Matane, QC
Browse Body Image therapists in Matane, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Body Image
Havenwood Psychotherapy
Registered Psychotherapist, Registered Psychotherapist
The way you feel about your body can affect confidence, relationships, intimacy, and how comfortable you feel taking up space in the world. If you're caught in self-criticism, comparison, shame, or feeling disconnected from your body, therapy can offer a space to explore where those beliefs came from and develop a more compassionate relationship with yourself.
Tina brings a warm, collaborative, and compassionate approach to helping clients explore self-confidence, identity, relationships, and the experiences that shape how they see themselves. Therapy can help you move beyond harsh self-judgment and toward greater self-understanding and self-acceptance.
Team Bios: https://www.havenwoodpsych.com/meet-the-team
5 Years Experience
Online in Matane, QC (Online Only)
Body Image
Rebecca Bonham
Licensed Professional Counsellor, Canadian Certified Counsellor, MPS, MTS
We live in a world of external and internal messages about our bodies - what they should look like, how they should move, what they should do. We learn as children that our body image is closely connected to our inherent worth, lovability, and belonging. I will companion with you to unpack and interrogate these messages and to explore where they came from, how they took root, and their impact on your life. We will explore truer ways to connect with your self and your body as beautiful, sovereign, and beloved - a process that begins and ends inside.
10 Years Experience
Online in Matane, QC
Body Image
Margot Hovey
Counsellor/Therapist, CCC (In process)
Each person’s body image is shaped by a unique interplay of biological, psychological, relational, and environmental factors that has shaped their lives. Through conversation, we tailor our work to your authentic needs together. My approach is integrative and draws from several evidence-based therapeutic orientations.
1 Years Experience
Online in Matane, QC
Body Image
The Circle of Wellness Montreal
Psychologist, MA
We offer compassionate support in Montreal for individuals struggling with body image concerns and self-perception. Our therapists help clients challenge critical inner dialogue and develop a more balanced relationship with their body. Using CBT, ACT, and self-compassion practices, we support greater self-acceptance and emotional well-being.
16 Years Experience
Online in Matane, QC (Online Only)
Body Image
Lori-Ann Wesley
Registered Psychotherapist, M.A., R.P., C.C.T.P.
Helping one’s thoughts, perception, and attitudes about their physical appearance, reducing anxiety worry, and depression associated with a negative body image.
Negative body image often involves a distorted perception of one’s self, body dissatisfaction, shame, anxiety, and self-consciousness. Working towards feeling confident empowered developing a positive relationship with oneself.
29 Years Experience
Online in Matane, QC
Body Image therapists in Matane, QC Statistics
Body Image therapists in Matane, QC average 10 years of experience and charge around $159 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (61%), Emotionally Focused Therapy (EFT) (58%), and Dialectical Behavior Therapy (DBT) (53%).
Average years in practice
10 Years Experience
Average cost per session
$159
Accept insurance
71%
Offer sliding scale
66%
Gender ID
| 74% |
Female |
|
| 22% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 61% | Cognitive Behavioral Therapy (CBT) |
| 58% | Emotionally Focused Therapy (EFT) |
| 53% | Dialectical Behavior Therapy (DBT) |
| 53% | Person-Centered Therapy (Rogerian) |
| 50% | Integrative Therapy |
| 50% | Narrative Therapy |
| 47% | Internal Family Systems (IFS) |
Ages Served
| 100% | Adult |
| 76% | Young Adult |
| 68% | Senior |
| 63% | Teen |
| 16% | Children |
Client Focus
| 79% | Women |
| 66% | Men |
| 63% | LGBTQ+ |
| 50% | Middle Eastern |
| 47% | Christian |