Social Anxiety therapists in Matane, QC
Browse Social Anxiety therapists in Matane, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Social Anxiety
Dr. Claire Vines, Psy.D., Psychologist / Licensed /Psychotherapy / Psychoanalytic/
Marriage and Family Therapist, Marriage, Couples, LMFT. Psy.D. Trauma-Focused CBT
Social anxiety may include irrational fears and embarrassment and humiliation due to a lack of self confidence and lack of self worth in one's self, society and one's environment. The individual's work is in the increasing of self confidence and being less aware of the other's judgement or misjustice or evaluation of another.
21 Years Experience
Online in Matane, QC
Social Anxiety
Havenwood Psychotherapy
Registered Psychotherapist, Registered Psychotherapist
Social anxiety can make ordinary interactions feel exhausting. You may worry about being judged, replay conversations afterward, avoid situations, or feel intensely self-conscious even when others don't notice what you're experiencing.
Tina and Taylor can help you understand the anxiety and self-doubt underneath these patterns while developing greater confidence and self-trust. Therapy offers a space to explore relationships, boundaries, identity, and the fear of getting things wrong without judgment.
Team Bios: https://www.havenwoodpsych.com/meet-the-team
5 Years Experience
Online in Matane, QC (Online Only)
Social Anxiety
Rebecca Bonham
Licensed Professional Counsellor, Canadian Certified Counsellor, MPS, MTS
Many folks have learned to view their anxiety as something to battle or beat, an unwelcome part of themselves they would like to get rid of. My approach is different. Rather than "getting rid" of your anxiety, I will invite you to gather it in, with curiosity and compassion, and invite it to tell you its story. Once you understand the values, needs, and pain behind it, we can find new ways of honouring your values, getting your needs met, and healing old wounds. This process builds trust with you and your parts - once they know you are listening, they won't have to get so extreme to get your attention, and will be able to return to a healthy integrated balance within you. This allows us to get beyond symptom management to integration and healing.
10 Years Experience
Online in Matane, QC
Social Anxiety
The Circle of Wellness Montreal
Psychologist, MA
We provide supportive therapy in Montreal for individuals struggling with social anxiety and fear of social situations. Our therapists help clients understand thought patterns, reduce avoidance, and build confidence in social and performance settings. Using approaches such as CBT, ACT, and exposure-based strategies, we support greater ease, self-assurance, and connection with others.
16 Years Experience
Online in Matane, QC (Online Only)
Social Anxiety
Lori-Ann Wesley
Registered Psychotherapist, M.A., R.P., C.C.T.P.
Social anxiety is so common these days, we work on tools to work on the present moment but also look at the past that needs to be healed in order to come to a healthier balance.
29 Years Experience
Online in Matane, QC
Social Anxiety therapists in Matane, QC Statistics
Social Anxiety therapists in Matane, QC average 11 years of experience and charge around $163 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Person-Centered Therapy (Rogerian) (60%), and Emotionally Focused Therapy (EFT) (47%).
Average years in practice
11 Years Experience
Average cost per session
$163
Accept insurance
72%
Offer sliding scale
53%
Gender ID
| 66% |
Female |
|
| 30% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Treatment Approaches
| 68% | Cognitive Behavioral Therapy (CBT) |
| 60% | Person-Centered Therapy (Rogerian) |
| 47% | Emotionally Focused Therapy (EFT) |
| 44% | Dialectical Behavior Therapy (DBT) |
| 44% | Existential / Humanistic Therapy |
| 44% | Solution-Focused Brief Therapy (SFBT) |
| 42% | Internal Family Systems (IFS) |
Ages Served
| 100% | Adult |
| 72% | Young Adult |
| 56% | Senior |
| 44% | Teen |
| 16% | Children |
Client Focus
| 68% | Women |
| 60% | Men |
| 46% | LGBTQ+ |
| 42% | Christian |
| 35% | Asian |