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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Mont-Laurier, QC, CA

We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Mont-Laurier. We encourage you to review each profile to find your best match.
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Toronto, Ontario therapist: Liz Witzke, registered psychotherapist
Mindfulness-Based Cognitive Therapy (MBCT)

Liz Witzke

Registered Psychotherapist, RPQ, BA, LLB, CSAT, CPTT
I am trained in Partner and Betrayal Trauma Therapy and have experience supporting both partners who've been hurt by betrayal and individuals struggling with compulsive sexual behaviors. My goal is to create a safe, nonjudgmental space where healing, accountability, and lasting change can begin.  
19 Years Experience
Online in Mont-Laurier, QC
Westmount, Quebec therapist: Paul Jozsef Counselling & Coaching, therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Paul Jozsef Counselling & Coaching

Therapist, MA, CCC
Many people come to therapy when they notice patterns that keep repeating - difficulty managing stress, shutting down in conflict, or pushing through low mood until it becomes harder to function. These patterns often have roots that may not be immediately obvious.  
10 Years Experience
Online in Mont-Laurier, QC
Toronto, Ontario therapist: Ty Therapy, counselor/therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Ty Therapy

Counsellor/Therapist, RP
I'm glad that you're here, seeking help when you are feeling stuck is difficult and is a very courageous thing to do. I want to help you to be able to feel in control of your life again. Feel free to reach out for a free 20 minute consultation and to start or continue your journey of growth and change.  
9 Years Experience
Online in Mont-Laurier, QC (Online Only)
Toronto, Ontario therapist: Alison O'Brien-Moran, counselor/therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Alison O'Brien-Moran

Counsellor/Therapist, BGS, ND, RP (Qualifying)
Reaching out to explore therapy options can be an overwhelming leap of faith. I truly see and support your courage, and want you to know this is a safe place where your story, your feelings, your fears, and your hopes are treated with compassion, respect, and support. I welcome the opportunity to work you individually, or as a couple, with whatever challenges and fears you are carrying or facing. My special areas of focus include trauma, depression, anxiety, grief, relationship challenges and low self-esteem. I use therapies such as EMDR, CBT, Somatic Therapy, DBT, Solution Focused Therapy, Gottman, Narrative. I understand the importance of feeling trust and safety with a therapist before making a decision to begin counselling. Please reach out today to schedule a free 20 minute consult with me. I look forward to connecting soon. I offer virtual therapy across Canada 8:30 AM to 8:00 PM (M-F) & in person therapy in midtown Toronto on Tuesdays, Thursdays, and Saturdays.  
23 Years Experience
Online in Mont-Laurier, QC
Hamilton, Ontario therapist: Destiny Melo, registered psychotherapist
Mindfulness-Based Cognitive Therapy (MBCT)

Destiny Melo

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Do you find yourself struggling to navigate your current life challenges no matter what you do? You may be stuck in cycles of self-doubt or have difficultly managing your emotions, leaving you feeling disconnection from your goals and relationships. I can help you strengthen your relationships, build healthier coping mechanisms, and develop effective skills and tools to regain your sense of control. Regulating your emotions and your nervous system can feel overwhelming when you are constantly in fight-or-flight or survival mode. You don't have to feel constantly dysregulated!  
2 Years Experience
Online in Mont-Laurier, QC

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Mont-Laurier, Quebec, Canada Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Mont-Laurier, Quebec, Canada average 9 years of experience and charge around $163 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Stress (84%), and Self Esteem (84%).

Average years in practice

9 Years Experience

Average cost per session

$163

Accept insurance

76%

Offer sliding scale

74%

Gender ID

69% Female
27% Male
2% Non-Binary
2% Gender Fluid

Session Type

55% In Person and Online
45% Online Only

Top Specialties

87% Anxiety or Fears
84% Stress
84% Self Esteem
71% Depression
71% Trauma and PTSD
55% Social Anxiety
55% ADHD

Ages Served

100% Adult
82% Young Adult
76% Teen
71% Senior
29% Children

Client Focus

53% Women
53% Men
34% Asian
34% Christian
34% LGBTQ+