Skip to content

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Montreal, QC, CA

We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Montreal, Quebec, Canada. We encourage you to review each profile to find your best match.
FILTER RESULTS
Montreal, Quebec therapist: Earlyn Sharpe, therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Earlyn Sharpe

Therapist, M.A., M.Ed, MHCP, NLP, ND
I know life does not always work out as planned. When these situations arise, you need an unbiased, nonjudgmental, trained professional to help you navigate life challenges. I offer a unique blend of therapy and coaching strategies at my practice. I integrate evidence-based holistic therapies and relationship coaching strategies into my sessions, mainly specializing in individuals and couples. This approach allows me to comprehensively address holistic health challenges, personal growth, and relationship dynamics. I facilitate coaching strategies by leveraging strengths-based approaches and motivational techniques to empower clients to achieve their desired outcomes. I simplify goal-setting, provide accountability, and offer practical strategies to navigate obstacles and maximize my clients' potential. Clients often commend my empathetic and collaborative approach, emphasizing the transformative impact of our work together. They appreciate the practical tools and insights gained, empowering them to navigate life's complexities with resilience and clarity. I encourage you to contact me if you need practical support to overcome challenges, enhance relationships, and achieve personal goals. Let's collaborate to create positive changes in your life. Together, we can embark on a healing, growth, and fulfillment journey. Contact me today to take the first step towards a brighter tomorrow.  
13 Years Experience
Montreal, QC H4A 1C8
Online in Montreal, Quebec
Quebec therapist: Odette Quenneville, registered social worker
Mindfulness-Based Cognitive Therapy (MBCT)

Odette Quenneville

Registered Social Worker, BA - MSW
My practice is dedicated to helping you find peace and healing in your daily life. I offer a compassionate, client-centered approach where we work together to overcome challenges and achieve your personal goals. Together, we'll explore a range of techniques tailored to your needs, helping you manage stress, improve relationships, and enhance overall well-being. I’m committed to walking alongside you every step of the way as you work toward a healthier, more balanced life. Your first step toward peace and healing is just a conversation away.  
11 Years Experience
Online in Montreal, Quebec
Toronto, Ontario therapist: Jeffery Driscoll, registered psychotherapist
Mindfulness-Based Cognitive Therapy (MBCT)

Jeffery Driscoll

Registered Psychotherapist, Registered Psychotherapist Qualifying
I am an integrated therapy that prioritizes the therapeutic relationship as an instrument of change and Insight. I draw on somatic, psychodynamic, and skills based practices like CBT and ACT to help individuals process the now while moving towards growth. As an experienced teacher and yoga instructor, I integrate education and body work into talk therapy.  
3 Years Experience
Online in Montreal, Quebec
Brampton, Ontario therapist: Dr. Joan Samuel-Dennis, registered psychotherapist
Mindfulness-Based Cognitive Therapy (MBCT)

Dr. Joan Samuel-Dennis

Registered Psychotherapist
The Pain Point Is The Turning Point. Our clients come to our practice because they are supposed to go in a new direction. The problem is the pain & the overwhelm is blinding, and they don’t know which way to turn. The anxiety you feel is a Do or DIE signal–choose to live again or die with the devil you know. With over 20 years of experience, we’ve worked with individuals, couples, & families to help them break free from traumatic responses, toxic relationships, & unfulfilling patterns that keep them stuck. We follow the 3/7 rule. In 3 sessions, we end your pain; in 7 sessions, we give you the tools & insights to make lasting change. We provide a compassionate environment and a proven roadmap for deep and quick healing. Our holistic approach combines the Safe and Sound Protocol, applied kinesiology, conscious forgiveness, prolonged immersion, memory reformation, and a 7-week coaching process. The typical response after a session is “I feel Light.” Call or email for a FREE 30-minute Consultation. As Black therapists, we understand the deep impact of intergenerational trauma, systemic challenges, and identity crisis. For those seeking a Christian therapist, we offer a faith-based approach that integrates spiritual guidance with evidence-based trauma recovery techniques. If you’re ready to step into the life you love and deserve, we are here to help.  
16 Years Experience
Online in Montreal, Quebec
Oakville, Ontario therapist: Dr. Oksana Gravets, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Dr. Oksana Gravets

Psychologist, Psych.D, C.PSych.
Lakeshore Psychology Clinic was founded by Dr. Oksana Gravets. Dr. Gravets is a Clinical Psychologist registered with the College of Psychologists of Ontario (CPO). She is a member of the Ontario Psychological Association (OPA), the Canadian Association of Cognitive and Behavioural Therapies (CACBT) and the American Psychological Association (APA). She is listed on the Canadian Register of Health Service Psychologists. Dr. Gravets is also a healthcare provider for numerous insurance companies, and is registered with the WSIB Community Mental Health Program (CMHP). Dr. Gravets utilizes a variety of evidence-based treatment models including Cognitive and Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), Mindfulness, and Motivational Interviewing (MI), as well as Cognitive Processing Therapy (CPT) and Prolonged Exposure (PE). She works with a wide range of presenting difficulties, including depression, anxiety (social anxiety, panic, generalized anxiety, phobias), anger, insomnia, chronic pain, bereavement, relationship difficulties, addictions, chronic health problems and trauma. Dr. Gravets has a special interest in providing treatment for individuals experiencing trauma-related difficulties—including military veterans, first responders, serving members of the Canadian Forces and the police. She has extensive experience of working with WSIB with individuals experiencing work-related psychological trauma, and physical injuries. Her commitment lies with delivering individualized evidence-based and outcome-orientated assessments and treatment plans which incorporate your unique needs. Dr. Gravets' approach to psychotherapy involves integrating the latest research and customizing a treatment program for you based on your current concerns and individual goals.  
14 Years Experience
Online in Montreal, Quebec (Online Only)