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Acceptance & Commitment Therapy (ACT) therapists in Mount Royal, QC, CA

We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Mount Royal, Quebec, Canada. We encourage you to review each profile to find your best match.
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Kirkland, Québec therapist: Odette Quenneville, registered social worker
Acceptance & Commitment Therapy (ACT)

Odette Quenneville

Registered Social Worker, BA - MSW
My practice is dedicated to helping you find peace and healing in your daily life. I offer a compassionate, client-centered approach where we work together to overcome challenges and achieve your personal goals. Together, we'll explore a range of techniques tailored to your needs, helping you manage stress, improve relationships, and enhance overall well-being. I’m committed to walking alongside you every step of the way as you work toward a healthier, more balanced life. Your first step toward peace and healing is just a conversation away.  
11 Years Experience
Near Mount Royal, QC
Mount Royal, Quebec
Montreal, Quebec therapist: Nicole Marek, psychologist
Acceptance & Commitment Therapy (ACT)

Nicole Marek

Psychologist, Psychologist/Psychotherapist, OPQ
Post-pandemic life is certainly a new normal. I notice many people are having trouble adjusting to the changes, and cannot quite return to the life they used to know. Whatever your reason for seeking therapy, I am happy to help you connect to your self, improve your functioning, determine your next moves, and move past any fears or insecurities that are holding you back. I specialize in LGBTQ+ populations, trauma recovery, improving attachment issues, and overcoming depression and anxiety. My preferred modalities are EFT, CBT, ACT, IFS, and SE.  
19 Years Experience
Mount Royal, Quebec (Online Only)
Montreal, Quebec therapist: Anne Geraldine Barnes, registered social worker
Acceptance & Commitment Therapy (ACT)

Anne Geraldine Barnes

Registered Social Worker, RSW, NLP practitioner, clinical hypnosis
If you're a mom or caregiver to a teenage girl feeling overwhelmed, I’m here to support you. Using a holistic approach that includes Mindful Self-Compassion, self-hypnosis and NLP, I help foster emotional well-being, self-acceptance, and resilience. With over 25 years of experience as a Registered Social Worker, I can help you find steadiness despite the obstacles.. **Si vous êtes une maman ou une proche aidante d'une adolescente et que vous vous sentez dépassée, je suis là pour vous soutenir. En utilisant une approche holistique comprenant l'auto-compassion, l'auto-hypnose et la PNL, j’aide à favoriser le bien-être émotionnel, l’acceptation de soi et la résilience. Forte de plus de 25 ans d’expérience en tant que travailleuse sociale, je peux vous accompagner pour retrouver stabilité et sérénité malgré des obstacles.  
26 Years Experience
Mount Royal, Quebec (Online Only)
Hamilton, Ontario therapist: Stacey Ramsay-Bawden, registered psychotherapist
Acceptance & Commitment Therapy (ACT)

Stacey Ramsay-Bawden

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Navigating ADHD, stress, depression and anxiety is a complex journey that requires self-awareness and a toolbox of strategies. These challenges make it difficult for you to get your work done, take care of things at home, and get along with others. By employing effective coping mechanisms, you can pave the way to a more balanced and fulfilling life. Together we will develop effective skills and tools to help you navigate these challenges, improve your day to day functioning, enhance your well-being and improve your mental health.  
1 Years Experience
Mount Royal, Quebec (Online Only)
Hamilton, Ontario therapist: Makayla Ciuffreda, registered psychotherapist
Acceptance & Commitment Therapy (ACT)

Makayla Ciuffreda

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Does your child or teen seem constantly worried, easily overwhelmed, or often down? Are focus, attention, or big emotions making daily life a struggle at home or school? Many young people face challenges like anxiety, ADHD, autism, or depression that can leave them feeling “different” or not good enough. As a parent, it can be hard to know how to help. Whether your child is dealing with constant worries, low mood, difficulty regulating emotions, or challenges with attention and social connections, therapy can be a place for growth and healing. My goal is to help your child feel more confident, resilient, and equipped to thrive.  
1 Years Experience
Mount Royal, Quebec