Codependency therapists in Mount Royal, Quebec QC, Canada CA
We are proud to feature top rated Codependency therapists in Mount Royal, Quebec, Canada. We encourage you to review each profile to find your best match.
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Centre for Psychodynamic Insights
Registered Psychotherapist
Our approach to codependency focuses on understanding how relational patterns and unconscious emotional needs shape dependency behaviors. Through exploration, patients gain insight into their relationship dynamics and learn healthier ways to relate to others.
5 Years Experience
Online in Mount Royal, Quebec (Online Only)
Bhavna Purswani
Counsellor/Therapist, MA, Counsellor
I help individuals break free from patterns of overgiving, people-pleasing, and emotional entanglement. Together, we’ll unpack and explore building healthy boundaries, fostering a greater sense self-worth, and creating balanced, fulfilling relationships.
5 Years Experience
Online in Mount Royal, Quebec (Online Only)
Veronique Rioux
Licensed Professional Counsellor, Registered Transpersonal Counsellor (RTC number 3047)
I specialize in helping individuals break free from codependent patterns in their relationships. Codependency often involves losing yourself in the needs and emotions of others, leading to feelings of resentment, exhaustion, and a diminished sense of self. Whether you're struggling with people-pleasing, difficulty setting boundaries, or an over-reliance on others for your sense of worth, I work with you to rebuild a healthier, more balanced approach to relationships.
Drawing from Person-Centered Therapy, Emotionally Focused Therapy (EFT), and Cognitive Behavioral Therapy (CBT), I guide clients in recognizing and changing the thought patterns and behaviors that contribute to codependency. We focus on cultivating self-awareness, self-care, and assertiveness so that you can foster relationships based on mutual respect and healthy boundaries. My goal is to help you reclaim your sense of identity and autonomy, allowing you to thrive both within and outside of your relationships.
3 Years Experience
Online in Mount Royal, Quebec
Lisa Demmer
Registered Psychotherapist, Registered Psychotherapist (Qualifying), ADHD-CCSP, HBA
Do you feel like you rely "too much" on meeting the needs of others, or never putting yourself first? Would you describe yourself as a people pleaser, or as someone who would like to learn how to have relationships as bonuses in our lives vs. feeling our actions are guided by others or by eggshells? Claim your free consult to start changing how this feels today.
2 Years Experience
Online in Mount Royal, Quebec
Kayla Schofield
Registered Psychotherapist, RP
entangled relationships start when we are born and are learned behaviours. Learning to create healthy boundaries and recognize each person is still seperate within the relationship can help create healthy relationships.
5 Years Experience
Online in Mount Royal, Quebec