Mindfulness-Based Cognitive Therapy (MBCT) therapists in Mount Royal, Quebec QC, Canada CA
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Mount Royal, Quebec, Canada. We encourage you to review each profile to find your best match.
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Jeffery Driscoll
Registered Psychotherapist, Registered Psychotherapist Qualifying
I am an integrated therapy that prioritizes the therapeutic relationship as an instrument of change and Insight. I draw on somatic, psychodynamic, and skills based practices like CBT and ACT to help individuals process the now while moving towards growth. As an experienced teacher and yoga instructor, I integrate education and body work into talk therapy.
3 Years Experience
Online in Mount Royal, Quebec
Prismatic Compassion - Online Therapy, Counselling, Coaching Across Ontario
Registered Psychotherapist, HBASC, ADTP, MSc, Registered Psychotherapist
Prismatic Compassion was inspired by my desire to create a safer and more validating online therapy and holistic health space for clients, particularly those from minority groups who often face systemic issues and lack validation in the traditional mental and physical health systems. I was driven by my lived experience and firsthand professional experiences with the challenges these groups face and my frustration with the one-size-fits-all approach that often dominates the mental health field.
My passion lies in addressing the gaps in the mental health system and providing comprehensive support that includes both mind and body healing. I am committed to breaking the gatekeeping culture in mental health and advocating for the needs of marginalized groups. My work is fueled by a deep-seated belief in the importance of educating people about mental health and offering compassionate, personalized, and nuanced care.
Charlotte Laws, Prismatic Compassion Founder
14 Years Experience
Online in Mount Royal, Quebec (Online Only)
Dr. Oksana Gravets
Psychologist, Psych.D, C.PSych.
Lakeshore Psychology Clinic was founded by Dr. Oksana Gravets. Dr. Gravets is a Clinical Psychologist registered with the College of Psychologists of Ontario (CPO). She is a member of the Ontario Psychological Association (OPA), the Canadian Association of Cognitive and Behavioural Therapies (CACBT) and the American Psychological Association (APA). She is listed on the Canadian Register of Health Service Psychologists. Dr. Gravets is also a healthcare provider for numerous insurance companies, and is registered with the WSIB Community Mental Health Program (CMHP).
Dr. Gravets utilizes a variety of evidence-based treatment models including Cognitive and Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), Mindfulness, and Motivational Interviewing (MI), as well as Cognitive Processing Therapy (CPT) and Prolonged Exposure (PE). She works with a wide range of presenting difficulties, including depression, anxiety (social anxiety, panic, generalized anxiety, phobias), anger, insomnia, chronic pain, bereavement, relationship difficulties, addictions, chronic health problems and trauma.
Dr. Gravets has a special interest in providing treatment for individuals experiencing trauma-related difficulties—including military veterans, first responders, serving members of the Canadian Forces and the police. She has extensive experience of working with WSIB with individuals experiencing work-related psychological trauma, and physical injuries.
Her commitment lies with delivering individualized evidence-based and outcome-orientated assessments and treatment plans which incorporate your unique needs. Dr. Gravets' approach to psychotherapy involves integrating the latest research and customizing a treatment program for you based on your current concerns and individual goals.
14 Years Experience
Online in Mount Royal, Quebec (Online Only)