ADHD therapists in Québec City, Quebec QC, Canada CA
Find experienced ADHD therapists in Québec City who provide ADHD testing, evaluations, and therapy. Our directory features detailed therapist profiles so you can compare qualifications, specialties, and treatment approaches to find the provider that’s right for you.
ADHD
The Circle of Wellness Montreal
Psychologist, MA
We offer specialized support in Montreal for individuals living with ADHD across all stages of life. Our approach focuses on understanding attention, executive functioning, and emotional regulation challenges in a strengths-based way. Through CBT, ACT, and practical skills training, we help clients improve focus, organization, and daily functioning while building self-compassion.
16 Years Experience
Online in Québec City, QC Quebec (Online Only)
ADHD
Arne Pedersen - Hypnotherapy Victoria
Hypnotherapist, RCCH
Living with ADHD often means living in a nervous system that has learned to stay on high alert. Many adults with ADHD are intelligent, sensitive, and capable, yet feel easily overwhelmed, restless, emotionally reactive, or caught in cycles of self-criticism. Over time, this can lead to exhaustion and a constant sense of pressure to “keep up” or hold everything together.
From a mindfulness-based perspective, ADHD is often understood as a protective response that developed at a time when life did not feel emotionally safe, supportive, or well understood. Attention may have learned to move away from difficult feelings or confusing situations as a way to cope. While this once helped, those patterns can continue long after they are needed.
My work with ADHD focuses on helping the nervous system gradually recognize that it is safe to settle and down-regulate. Through mindfulness practices and hypnotherapy, clients learn to create internal signals of safety, orient to the present moment, and gently reduce fight-or-flight activation. This helps bring emotional responses back into proportion with what is actually happening now.
Rather than trying to eliminate ADHD, therapy supports greater steadiness, clarity, and self-trust. As the nervous system settles, focus improves naturally, emotional reactions soften, and daily life begins to feel more manageable and grounded.
15 Years Experience
Online in Québec City, QC Quebec
ADHD
Anthony De Lemos Kawka
Registered Psychotherapist, Registered Psychotherapist
ADHD impacts more than just focus — it can affect self-esteem, relationships, and daily functioning. I help individuals harness their strengths while developing practical strategies to manage attention, impulsivity, and overwhelm with greater clarity and confidence.
8 Years Experience
Online in Québec City, QC Quebec (Online Only)
ADHD
Modern Mind Therapy, Mackenzie Fournier
Registered Psychotherapist, BSocSc, MACP, RP
I assist individuals with Attention Deficit Hyperactivity Disorder (ADHD) in developing strategies to improve focus, organization, and time management. Through tailored support, we work on reducing distractions, setting effective routines, and building self-confidence. I help clients navigate the unique challenges of ADHD while harnessing their strengths for personal and professional success.
3 Years Experience
Online in Québec City, QC Quebec (Online Only)
ADHD
Solasta Counselling
Psychologist
At Solasta Counselling, we specialize in ADHD therapy and assessments for both children and adults. Our clinicians help clients better understand their ADHD symptoms while developing personalized strategies to manage focus, impulsivity, emotional regulation, and executive functioning challenges. We also offer comprehensive ADHD assessments, including gold-standard tools, to guide support plans at home, school, or work.
8 Years Experience
Online in Québec City, QC Quebec
Québec City's strongly Francophone identity makes it one of the most linguistically distinct therapy markets in Canada — French-language therapy is the standard, and access to English-speaking practitioners is limited, creating real challenges for anglophone and allophone residents. The city's role as Quebec's provincial capital means a significant public service workforce, and therapists here frequently address the particular stresses of institutional careers, political identity, and bureaucratic work. CIUSSS de la Capitale-Nationale provides the public mental health infrastructure, with a private therapy community serving Sainte-Foy, Haute-Ville, and the Plateau. The city's deeply Catholic heritage means many clients seek therapists who can hold nuanced conversations about faith, tradition, and personal change.
ADHD therapists in Québec City, Quebec, Canada Statistics
ADHD therapists in Québec City, Quebec, Canada average 8 years of experience and charge around $155 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Solution-Focused Brief Therapy (SFBT) (62%), and Person-Centered Therapy (Rogerian) (60%).
Average years in practice
8 Years Experience
Average cost per session
$155
Accept insurance
79%
Offer sliding scale
71%
Gender ID
| 61% |
Female |
|
| 31% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 62% | Solution-Focused Brief Therapy (SFBT) |
| 60% | Person-Centered Therapy (Rogerian) |
| 56% | Dialectical Behavior Therapy (DBT) |
| 56% | Emotionally Focused Therapy (EFT) |
| 54% | Acceptance & Commitment Therapy (ACT) |
| 48% | Internal Family Systems (IFS) |
Ages Served
| 96% | Adult |
| 83% | Young Adult |
| 79% | Teen |
| 52% | Senior |
| 35% | Children |
Client Focus
| 48% | Women |
| 46% | Men |
| 42% | LGBTQ+ |
| 35% | Christian |
| 33% | Asian |