Anger Management therapists in Québec City, Quebec QC, Canada CA
We are proud to feature top rated Anger Management therapists in Québec City. We encourage you to review each profile to find your best match.
Anger Management
François Lacharité
Somatic Experiencing Practitioner, EP L1
I support clients in exploring the emotions behind anger, noticing how it shows up in the body and relationships. Together, we learn to respond rather than react, cultivating self-acceptance, presence, and healthier ways to express yourself without losing connection with yourself or others.
J’accompagne les clients dans l’exploration des émotions qui sous-tendent la colère, en observant comment elle se manifeste dans le corps et les relations. Ensemble, nous apprenons à répondre plutôt qu’à réagir, en favorisant l’acceptation de soi, la présence et des façons plus saines d’exprimer vos émotions tout en restant connecté·e à vous-même et aux autres.
1 Years Experience
Online in Québec City, QC Quebec (Online Only)
Anger Management
Paul Jozsef Counselling & Coaching
Therapist, MA, CCC
Anger management therapy helps you understand triggers, improve emotional regulation, and respond with more control. Sessions focus on communication, healthier relationships, and reducing day-to-day stress. Sessions are available in-person in Westmount, Montreal and online.
10 Years Experience
Online in Québec City, QC Quebec
Anger Management
Joseph Bottros | Anchored Therapy Centre - Individual and Couples Therapy
Registered Psychotherapist, BA, MACP, C.C.C
We offer guidance and support to individuals seeking to navigate and overcome anger-related challenges. Our experienced psychotherapist is well-versed in the complexities of anger and its impact on personal well-being and relationships. With a deep understanding of anger triggers, underlying emotions, and effective coping strategies, our therapist empowers clients to develop healthier responses to anger, fostering improved emotional regulation and communication skills. If you're looking to gain control over your anger and create more harmonious relationships, our sessions are tailored to help you achieve lasting positive change. Contact us today to embark on a transformative journey towards emotional well-being and healthier expression of emotions.
4 Years Experience
Online in Québec City, QC Quebec
Anger Management
Anthony De Lemos Kawka
Registered Psychotherapist, Registered Psychotherapist
When anger feels uncontrollable or destructive, it often signals deeper emotional pain. I help clients explore the roots of their anger and develop healthier, more constructive ways to express emotion and navigate conflict.
8 Years Experience
Online in Québec City, QC Quebec (Online Only)
Anger Management
Amanda Lazenis
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I work with individuals who struggle with anger, irritability, or emotional outbursts that feel difficult to control. Therapy focuses on understanding the underlying emotions and stressors driving anger, developing regulation and communication skills, and learning healthier ways to express needs, boundaries, and feelings.
1 Years Experience
Online in Québec City, QC Quebec
Québec City's strongly Francophone identity makes it one of the most linguistically distinct therapy markets in Canada — French-language therapy is the standard, and access to English-speaking practitioners is limited, creating real challenges for anglophone and allophone residents. The city's role as Quebec's provincial capital means a significant public service workforce, and therapists here frequently address the particular stresses of institutional careers, political identity, and bureaucratic work. CIUSSS de la Capitale-Nationale provides the public mental health infrastructure, with a private therapy community serving Sainte-Foy, Haute-Ville, and the Plateau. The city's deeply Catholic heritage means many clients seek therapists who can hold nuanced conversations about faith, tradition, and personal change.
Anger Management therapists in Québec City, Quebec, Canada Statistics
Anger Management therapists in Québec City, Quebec, Canada average 11 years of experience and charge around $155 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (69%), Person-Centered Therapy (Rogerian) (60%), and Emotionally Focused Therapy (EFT) (58%).
Average years in practice
11 Years Experience
Average cost per session
$155
Accept insurance
73%
Offer sliding scale
67%
Gender ID
| 51% |
Female |
|
| 43% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 69% | Cognitive Behavioral Therapy (CBT) |
| 60% | Person-Centered Therapy (Rogerian) |
| 58% | Emotionally Focused Therapy (EFT) |
| 52% | Solution-Focused Brief Therapy (SFBT) |
| 52% | Existential / Humanistic Therapy |
| 50% | Dialectical Behavior Therapy (DBT) |
| 42% | Narrative Therapy |
Ages Served
| 100% | Adult |
| 75% | Young Adult |
| 67% | Teen |
| 65% | Senior |
| 23% | Children |
Client Focus
| 62% | Women |
| 58% | Men |
| 46% | Christian |
| 46% | LGBTQ+ |
| 38% | Middle Eastern |