Anxiety therapists in Québec City, QC
Browse Anxiety therapists in Québec City, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
François Lacharité
Therapist, EP L1
[EN] Anxiety or fears can show up as constant anticipation, overthinking, tension, or a sense that something could go wrong even when you understand there may be no immediate danger. Rather than focusing only on getting rid of anxiety, we explore what happens in the moment and what the fear may be connected to in your relationships, choices, and experience of yourself. My relational and somatic approach includes attention to your thoughts, emotions, body, and what becomes possible when you do not have to organize everything around the fear.
[FR] L’anxiété ou les peurs peuvent prendre la forme d’une anticipation constante, de pensées qui tournent en boucle, de tension ou de l’impression que quelque chose pourrait mal aller même quand tu comprends qu’il n’y a pas nécessairement de danger immédiat. Plutôt que de chercher seulement à faire disparaître l’anxiété, nous explorons ce qui se passe sur le moment et ce à quoi la peur peut être liée dans tes relations, tes choix et ton rapport à toi-même. Mon approche relationnelle et somatique porte attention aux pensées, aux émotions, au corps et à ce qui devient possible lorsque tu n’as pas à tout organiser autour de la peur.
1 Years Experience
Online in Québec City, QC (Online Only)
Anxiety
Zmira King
Psychologist, Psychologist Ph.D, OPQ
I am trained in CBT and ERP for various anxiety problems. I only use evidence-based approaches that help clients learn to overcome anxiety and fears. In addition, I work with both adults and children and I am trained in the SPACE program (Supporting Parenting for anxious Childhood Emotions).
23 Years Experience
Online in Québec City, QC
Anxiety
Rebekah Hart
Registered Psychotherapist, MA, MSc(a), MFT
I help clients struggling with generalized anxiety, depression and other mood disorders. I also specialize in working with climate distress, eco-anxiety and painful feelings about the state of the world.
13 Years Experience
Online in Québec City, QC (Online Only)
Anxiety
Dr. Devina Daya
Psychologist, Ph.D., C. Psych
I help clients identify the root of their anxiety and fears, and work collaboratively to build effective tools for lasting relief and emotional resilience.
5 Years Experience
Online in Québec City, QC
Anxiety
Transforming Emotions
Psychologist
While feeling fear in the face of danger is adaptive, feeling anxiety when there is no danger is exhausting! If your mind gets trapped in cycles of worry, catastrophizing, and uncertainty, we are here to help. Using emotion focused therapy, we can help you to move beyond simply coping to help you to address the roots of your patterns of worry and anxiety! Book now for a free consultation to find a therapist who has the skills to help you feel and be your best.
19 Years Experience
Online in Québec City, QC (Online Only)
Québec City's strongly Francophone identity makes it one of the most linguistically distinct therapy markets in Canada — French-language therapy is the standard, and access to English-speaking practitioners is limited, creating real challenges for anglophone and allophone residents. The city's role as Quebec's provincial capital means a significant public service workforce, and therapists here frequently address the particular stresses of institutional careers, political identity, and bureaucratic work. CIUSSS de la Capitale-Nationale provides the public mental health infrastructure, with a private therapy community serving Sainte-Foy, Haute-Ville, and Limoilou. The city's deeply Catholic heritage means many clients seek therapists who can hold nuanced conversations about faith, tradition, and personal change.
Anxiety therapists in Québec City, QC Statistics
Anxiety therapists in Québec City, QC average 11 years of experience and charge around $172 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (62%), Person-Centered Therapy (Rogerian) (51%), and Emotionally Focused Therapy (EFT) (42%).
Average years in practice
11 Years Experience
Average cost per session
$172
Accept insurance
67%
Offer sliding scale
57%
Gender ID
| 69% |
Female |
|
| 29% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 62% | Cognitive Behavioral Therapy (CBT) |
| 51% | Person-Centered Therapy (Rogerian) |
| 42% | Emotionally Focused Therapy (EFT) |
| 40% | Solution-Focused Brief Therapy (SFBT) |
| 37% | Existential / Humanistic Therapy |
| 37% | Internal Family Systems (IFS) |
| 35% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 100% | Adult |
| 70% | Young Adult |
| 59% | Senior |
| 44% | Teen |
| 13% | Children |
Client Focus
| 61% | Women |
| 56% | Men |
| 46% | LGBTQ+ |
| 41% | Christian |
| 33% | Jewish |