Depression therapists in Québec City, QC
Browse Depression therapists in Québec City, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Depression
François Lacharité
Therapist, EP L1
[EN] Depression can feel like sadness, heaviness, exhaustion, disconnection, or simply not having access to the interest and energy you once had. I work with depression by becoming curious about your present experience rather than assuming you should be able to make yourself feel differently. Together we can explore what happens in your thoughts, body, relationships, and sense of yourself, including the ways withdrawal or shutting down may have become familiar.
[FR] La dépression peut se vivre comme de la tristesse, de la lourdeur, de l’épuisement, de la déconnexion ou simplement comme une difficulté à retrouver l’intérêt et l’élan que tu avais auparavant. J’accompagne la dépression en devenant curieux de ton expérience présente plutôt qu’en partant de l’idée que tu devrais réussir à te sentir autrement. Ensemble, nous pouvons explorer ce qui se passe dans tes pensées, ton corps, tes relations et ton rapport à toi-même, y compris les façons dont le retrait ou la fermeture ont pu devenir familiers.
1 Years Experience
Online in Québec City, QC (Online Only)
Depression
Interactive Counselling
Counsellor/Therapist, RPC
Depression counselling illuminates a path out of darkness, offering gentle, evidence-based support to lift the weight of persistent sadness, hopelessness, and fatigue. Tailored for individuals navigating major depressive episodes, seasonal blues, or chronic low mood, sessions draw on CBT, interpersonal therapy, and mindfulness to rewire negative thought loops, rebuild daily routines, and rediscover joy. Explore underlying triggers—grief, stress, or isolation—while cultivating self-compassion and resilience tools for lasting change. From solo journeys to family-inclusive care, specialized guidance restores energy, connections, and purpose. You’re not alone; healing is possible. Embrace light—start your transformative session today.
12 Years Experience
Online in Québec City, QC
Depression
Zlata Kovaltchouk
Registered Psychotherapist, MA, RPC, RP
Learn how to manage the symptoms of depression more effectively while increasing self-compassion, focusing on mindfulness-based training. Gain a deeper understanding of the role and function of depression in your life, as well as related causes and triggers. Develop more helpful ways of responding to difficult thoughts and feelings in order to increase flexibility and resilience to life stressors. Explore what makes your life rich and meaningful, and begin taking action towards building such a life while learning strategies for staying on course even when symptoms of depression show up. Depression doesn't have to define your life, and it doesn't have to steer your life towards suffering. Learn to take the wheel back, and get back on course towards a life that's worth living.
13 Years Experience
Online in Québec City, QC (Online Only)
Depression
Nathan Kretzschmar
Registered Psychotherapist, RP
Depression can make it difficult to feel motivated, connected, hopeful, or like yourself. You may feel numb, heavy, self-critical, or disconnected from what once mattered. In therapy, we can gently explore the patterns contributing to depression while working toward small, meaningful steps that support emotional movement, self-understanding, and reconnection with your values.
13 Years Experience
Online in Québec City, QC (Online Only)
Depression
Lorna Barnes, Oak Tree Counselling
Licensed Professional Counsellor, CT, CPC
Depression is very common when people have experience adversity in their lives whether it began in childhood or later. Depression is described as suppressed anger because usually beginning in childhood a person has not had a safe environment to express anger or other strong feelings. I believe the main reason for depression is experiential so it's curable as we look at the root cause often involving trauma.
23 Years Experience
Online in Québec City, QC
Depression therapists in Québec City, QC Statistics
Depression therapists in Québec City, QC average 12 years of experience and charge around $162 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (62%), Person-Centered Therapy (Rogerian) (53%), and Emotionally Focused Therapy (EFT) (47%).
Average years in practice
12 Years Experience
Average cost per session
$162
Accept insurance
70%
Offer sliding scale
53%
Gender ID
| 66% |
Female |
|
| 32% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 62% | Cognitive Behavioral Therapy (CBT) |
| 53% | Person-Centered Therapy (Rogerian) |
| 47% | Emotionally Focused Therapy (EFT) |
| 43% | Existential / Humanistic Therapy |
| 40% | Solution-Focused Brief Therapy (SFBT) |
| 36% | Acceptance & Commitment Therapy (ACT) |
| 36% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 100% | Adult |
| 73% | Young Adult |
| 71% | Senior |
| 52% | Teen |
| 16% | Children |
Client Focus
| 65% | Women |
| 57% | Men |
| 51% | LGBTQ+ |
| 45% | Christian |
| 36% | Middle Eastern |