Postpartum Depression therapists in Québec City, Quebec QC, Canada CA
We are proud to feature top rated Postpartum Depression therapists in Québec City. We encourage you to review each profile to find your best match.
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Psykhe Psychotherapy
Registered Psychotherapist, RP, MACP
Each therapist has their own specialties, and we focus on connecting you with the clinician whose experience best fits your needs. Therapy may involve developing coping strategies, processing past experiences and childhood patterns, and cultivating greater self-compassion and emotional well-being.
8 Years Experience
Online in Québec City, QC Quebec (Online Only)
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you often feel overwhelmed, exhausted, or disconnected since giving birth? Many new parents struggle with sadness, anxiety, or emptiness in ways that can feel confusing or isolating, especially when society tells us we “should” feel joy. You may find yourself carrying heavy emotions while trying to care for your baby and yourself.
These feelings are not a sign of failure—they are natural responses to the intense changes and demands of parenthood. What matters is how you respond when these emotions arise. Together, we can explore your experiences, support your emotional well-being, and help you find ways to feel more grounded, connected, and lighter over time. You are feeling this for a reason. Let’s explore why, and what comes next.
2 Years Experience
Online in Québec City, QC Quebec (Online Only)
Modern Mind Therapy, Mackenzie Fournier
Registered Psychotherapist, BSocSc, MACP, RP
I support new mothers who are experiencing postpartum depression. Through empathetic therapy, I help clients manage feelings of sadness, anxiety, and isolation, while providing tools for self-care, emotional healing, and adjusting to the changes that come with motherhood. I aim to support clients in finding balance, restoring their mental health, and nurturing their well-being.
3 Years Experience
Online in Québec City, QC Quebec (Online Only)
Solasta Counselling
Psychologist
Postpartum depression and anxiety are more common than many people realize, and they are not a reflection of how much you love your child. We offer therapy that supports new and expecting parents with compassion, practical tools, and a deep understanding of the emotional shifts that come with this major life change. You deserve care too.
8 Years Experience
Online in Québec City, QC Quebec
The Circle of Wellness Montreal
Psychologist, MA
We provide compassionate therapy in Montreal for individuals navigating the postpartum period and perinatal mental health challenges. Our therapists support clients experiencing mood changes, anxiety, identity shifts, and adjustment to new parenthood. Using approaches such as CBT, ACT, and trauma-informed care, we help build emotional support, confidence, and resilience during this significant life transition.
16 Years Experience
Online in Québec City, QC Quebec (Online Only)
Québec City's strongly Francophone identity makes it one of the most linguistically distinct therapy markets in Canada — French-language therapy is the standard, and access to English-speaking practitioners is limited, creating real challenges for anglophone and allophone residents. The city's role as Quebec's provincial capital means a significant public service workforce, and therapists here frequently address the particular stresses of institutional careers, political identity, and bureaucratic work. CIUSSS de la Capitale-Nationale provides the public mental health infrastructure, with a private therapy community serving Sainte-Foy, Haute-Ville, and the Plateau. The city's deeply Catholic heritage means many clients seek therapists who can hold nuanced conversations about faith, tradition, and personal change.
Postpartum Depression therapists in Québec City, Quebec, Canada Statistics
Postpartum Depression therapists in Québec City, Quebec, Canada average 12 years of experience and charge around $160 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Emotionally Focused Therapy (EFT) (71%), and Dialectical Behavior Therapy (DBT) (67%).
Average years in practice
12 Years Experience
Average cost per session
$160
Accept insurance
67%
Offer sliding scale
62%
Gender ID
| 66% |
Female |
|
| 26% |
Male |
|
| 4% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 71% | Emotionally Focused Therapy (EFT) |
| 67% | Dialectical Behavior Therapy (DBT) |
| 62% | Person-Centered Therapy (Rogerian) |
| 62% | Solution-Focused Brief Therapy (SFBT) |
| 57% | Family Systems Therapy |
| 52% | Narrative Therapy |
Ages Served
| 100% | Adult |
| 86% | Teen |
| 81% | Young Adult |
| 67% | Senior |
| 38% | Children |
Client Focus
| 86% | Women |
| 76% | LGBTQ+ |
| 76% | Men |
| 71% | Christian |
| 67% | Asian |