Sports Psychology therapists in Québec City, Quebec QC, Canada CA
We are proud to feature top rated Sports Psychology therapists in Québec City. We encourage you to review each profile to find your best match.
Sports Psychology
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you often feel stuck, anxious, or frustrated in your performance or training? Many athletes and performers push themselves hard while ignoring mental or emotional barriers, believing that struggle is “part of the process.” Over time, pressure, self-doubt, or fear of failure can hold you back from your full potential.
These experiences are not weaknesses—they are signals about where support could help you perform and recover more effectively. Together, we can explore your mindset, develop strategies for focus, resilience, and confidence, and help you feel more in control and lighter as you pursue your goals. You care about performance for a reason. Let’s explore why, and what comes next.
2 Years Experience
Online in Québec City, QC Quebec (Online Only)
Sports Psychology
Wahab Hanif
Psychologist, M.A., RPsych
We provide mental coaching and support for athletes, helping you enhance performance, manage stress, and achieve your athletic goals.
18 Years Experience
Online in Québec City, QC Quebec
Sports Psychology
Solasta Counselling
Psychologist
Mental performance is just as critical as physical training. Our sports psychology services help athletes at all levels manage pressure, recover from setbacks, and stay mentally sharp. Whether you're struggling with performance anxiety or aiming to reach your next level, we tailor support to your unique goals and mindset.
8 Years Experience
Online in Québec City, QC Quebec
Sports Psychology
The Circle of Wellness Montreal
Psychologist, MA
We provide sport psychology support in Montreal for athletes and active individuals seeking to enhance performance, focus, and mental resilience. Our therapists help clients manage performance anxiety, build confidence, and strengthen motivation and mindset. Using approaches such as CBT, ACT, and mindfulness-based strategies, we support both peak performance and overall mental well-being.
16 Years Experience
Online in Québec City, QC Quebec (Online Only)
Sports Psychology
Masood Suliman
Registered Psychotherapist, RP
Psychological support for athletes focuses on the cognitive and physiological factors influencing physical performance. Utilizing an analytical framework, treatment addresses performance anxiety, focus optimization, and psychological recovery from injury. The goal is to implement structured psychological skills to support functional consistency and resilience.
4 Years Experience
Online in Québec City, QC Quebec
Québec City's strongly Francophone identity makes it one of the most linguistically distinct therapy markets in Canada — French-language therapy is the standard, and access to English-speaking practitioners is limited, creating real challenges for anglophone and allophone residents. The city's role as Quebec's provincial capital means a significant public service workforce, and therapists here frequently address the particular stresses of institutional careers, political identity, and bureaucratic work. CIUSSS de la Capitale-Nationale provides the public mental health infrastructure, with a private therapy community serving Sainte-Foy, Haute-Ville, and the Plateau. The city's deeply Catholic heritage means many clients seek therapists who can hold nuanced conversations about faith, tradition, and personal change.
Sports Psychology therapists in Québec City, Quebec, Canada Statistics
Sports Psychology therapists in Québec City, Quebec, Canada average 9 years of experience and charge around $177 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (92%), Person-Centered Therapy (Rogerian) (69%), and Solution-Focused Brief Therapy (SFBT) (62%).
Average years in practice
9 Years Experience
Average cost per session
$177
Accept insurance
69%
Offer sliding scale
62%
Gender ID
| 47% |
Male |
|
| 41% |
Female |
|
| 6% |
Non-Binary |
|
| 6% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 92% | Cognitive Behavioral Therapy (CBT) |
| 69% | Person-Centered Therapy (Rogerian) |
| 62% | Solution-Focused Brief Therapy (SFBT) |
| 62% | Acceptance & Commitment Therapy (ACT) |
| 62% | Dialectical Behavior Therapy (DBT) |
| 54% | Emotionally Focused Therapy (EFT) |
| 54% | Narrative Therapy |
Ages Served
| 100% | Adult |
| 85% | Teen |
| 77% | Young Adult |
| 46% | Senior |
| 38% | Children |
Client Focus
| 62% | Men |
| 46% | Asian |
| 46% | Middle Eastern |
| 46% | Muslim |
| 46% | Women |