Stress therapists in Riviere-du-Loup, Quebec QC, Canada CA
Stress
Florence MacGregor
Registered Psychotherapist, Registered Psychotherapist (qualifying), MFA, MPS, Embodiment Coach
Stress is synonymous to anxiety. Simply put, if you can identity with the self awareness when your body is experiencing stress/anxiety; then you are on the right path to learn tools and techniques to de-escalate your heart rate, temperature and your blood flow.
14 Years Experience
Stress
Friends2go
Counsellor/Therapist, addiction and mental Health , psychosocial intervention , anxiety and stress management
The body’s autonomic nervous system controls your heart rate, breathing, vision changes and more. Its built-in stress response, the “fight-or-flight response,” helps the body face stressful situations.
When a person has long-term (chronic) stress, continued activation of the stress response causes wear and tear on the body. Physical, emotional and behavioral symptoms develop.
5 Years Experience
Stress
Adriana Mancipe
Counsellor/Therapist, M.A., MACP, Registered Psychotherapist (Qualifying)
My focus is on guiding individuals towards healing and growth in the face of life's challenges. My approach combines evidence-based techniques with a holistic understanding of each client's unique needs, fostering resilience and empowerment.
1 Years Experience
Stress
Stephanie Wojciechowicz
Registered Psychotherapist, Registered Psychotherapists, CCC, c.o.
For stress, I will utilize a multi-modal approach with cognitive-behavioural therapy and solution-focused therapy. This will focus on the emotions, thoughts and behaviours causing the stress. As well as, identifying solutions to reduce the experience of stress.
3 Years Experience
Stress
Mindsession Intercultural Psychology - La Clinique Interculturelle Mindsession
Psychologist, Ph.D., M.A.
One of our team members specializes in this disorder or issue.
18 Years Experience