Forgiveness therapists in Rock Forest, QC
Browse Forgiveness therapists in Rock Forest, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Forgiveness
Marjan Emami
Counsellor/Therapist, MD, RTC #3608, MPCC-Provisional #4797, ACTA #3122
I view forgiveness not as excusing someone’s harmful behavior, but as a way to release oneself from the heavy burden of resentment. I guide clients to first fully acknowledge and process their anger and pain, rather than forcing forgiveness prematurely. True forgiveness often grows from recognizing the pain or trauma that shaped the person who caused harm, which can ease judgment while honoring one’s own experience.
2 Years Experience
Online in Rock Forest, QC (Online Only)
Forgiveness
Lydia Bennett
Registered Psychotherapist, MA Counselling, BA Psychology
Forgiveness isn’t always easy. I help clients explore the process—whether forgiving themselves or others—so they can release pain and move toward healing.
1 Years Experience
Online in Rock Forest, QC (Online Only)
Forgiveness
Odette Quenneville
Registered Social Worker, BA - MSW
I guide individuals through the process of forgiveness, whether it’s forgiving others or themselves. Holding onto anger or guilt can take a toll, and I offer a non-judgmental space to explore these feelings. Through CBT and mindfulness, we’ll work to release past hurts and promote emotional healing, creating room for personal growth and healthier relationships.
12 Years Experience
Online in Rock Forest, QC
Forgiveness
Romana Hrivnakova
Registered Psychotherapist, MA, RP, RCC
Forgiveness is often misunderstood as a requirement for healing, but I believe it is a deeply personal choice. Drawing on over 15 years of experience working with survivors of complex trauma and abuse, I understand that for some, choosing not to forgive is a vital act of self-protection and boundary-setting.
In our work, there is no pressure to reach a state of forgiveness to 'earn' your peace. Instead, we focus on helping your 'parts' find relief from the burden of the past. Whether you choose to forgive or you choose to hold your boundary, my goal is to help you move toward a life of clarity and internal stability—free from the judgment of others and the weight of old wounds.
11 Years Experience
Online in Rock Forest, QC (Online Only)
Forgiveness
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you feel weighed down by hurt, resentment, or unfinished emotions from the past? Many of us grow up believing we’re supposed to “move on,” let things go quickly, or forgive before we’re ready. Anger, grief, or boundaries may have felt unacceptable, leaving those emotions unresolved and carried quietly over time.
These feelings are not a sign of bitterness or failure—they’re signals that something meaningful needs to be acknowledged. Forgiveness is not about excusing harm or forcing closure; it’s about understanding what you’ve been holding and deciding what you want to carry forward. Together, we can explore your experiences at your pace, clarify what forgiveness means for you, and support you in finding relief, clarity, and a lighter sense of self. You’re holding this for a reason. Let’s explore why—and what comes next.
2 Years Experience
Online in Rock Forest, QC (Online Only)
Forgiveness therapists in Rock Forest, QC Statistics
Forgiveness therapists in Rock Forest, QC average 12 years of experience and charge around $153 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Emotionally Focused Therapy (EFT) (54%), and Person-Centered Therapy (Rogerian) (54%).
Average years in practice
12 Years Experience
Average cost per session
$153
Accept insurance
49%
Offer sliding scale
57%
Gender ID
| 61% |
Female |
|
| 39% |
Male |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Treatment Approaches
| 63% | Cognitive Behavioral Therapy (CBT) |
| 54% | Emotionally Focused Therapy (EFT) |
| 54% | Person-Centered Therapy (Rogerian) |
| 40% | Existential / Humanistic Therapy |
| 37% | Integrative Therapy |
| 37% | Internal Family Systems (IFS) |
| 37% | Narrative Therapy |
Ages Served
| 100% | Adult |
| 69% | Senior |
| 69% | Young Adult |
| 49% | Teen |
| 9% | Children |
Client Focus
| 74% | Women |
| 66% | Men |
| 54% | Christian |
| 51% | LGBTQ+ |
| 46% | Jewish |