Life Transitions therapists in Rock Forest, QC
Browse Life Transitions therapists in Rock Forest, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Rachelle Trudel - *psychothérapeute bilingue*
Registered Psychotherapist, RP/PA, CCC
Are you facing one significant change in your life, or going through multiple changes all at once? This can be exciting, but also destabilizing and frightening. I have much experience supporting clients through all kinds of life transitions and would be happy to be a support to you during this time. This could involve identifying your goals and best hopes, what is and what isn't within your control, planning, prioritizing, risk mitigation, and developing acceptance. Finding your guideposts as the landscape of your life evolves will steady you through this new phase, and I would be happy to support you on your journey.
----------------------------------------------------------------------------------
Êtes-vous confronté(e) à un changement majeur dans votre vie, ou traversez-vous plusieurs changements simultanément ? Le changement peut être excitant, mais peut aussi être déstabilisant et même effrayant. Possédant beaucoup d'expérience dans l'accompagnement de clients à travers toutes sortes de transitions de vie, je serais heureuse de vous soutenir durant cette période. Notre démarche pourrait inclure la définition de vos objectifs et de vos aspirations, l'identification de ce qui est en votre contrôle et de ce qui ne l'est pas, la planification, la définition des priorités, la gestion des risques ainsi que le développement de l'acceptation. Trouver vos points de repère à mesure que le paysage de votre vie évolue vous apportera la stabilité nécessaire pour pouvoir aborder cette nouvelle étape avec succès. Je serais heureuse de vous accompagner dans votre cheminement.
9 Years Experience
Online in Rock Forest, QC (Online Only)
Life Transitions
Psykhe Psychotherapy
Registered Psychotherapist, RP, MACP
Each therapist has their own specialties, and we focus on connecting you with the clinician whose experience best fits your needs. Therapy may involve developing coping strategies, processing past experiences and childhood patterns, and cultivating greater self-compassion and emotional well-being.
8 Years Experience
Online in Rock Forest, QC (Online Only)
Life Transitions
Margot Hovey
Counsellor/Therapist, CCC (In process)
Each person’s experience of transitions is shaped by a unique interplay of biological, psychological, relational, and environmental factors that has shaped their lives. Through conversation, we tailor our work to your authentic needs together. My approach is integrative and draws from several evidence-based therapeutic orientations.
1 Years Experience
Online in Rock Forest, QC
Life Transitions
Sabrina Varanese
Counsellor/Therapist, RTCc
My work centers on life transitions—those “in-between” spaces where change is unfolding. These liminal periods are often marked by grief and loss and can bring about feelings of overwhelm or self-doubt. Together, we approach these experiences with presence, curiosity and care, supporting you in navigating uncertainty with greater steadiness and self-trust.
1 Years Experience
Online in Rock Forest, QC (Online Only)
Life Transitions
Dr. Matthew Clyde
Psychologist, PhD
Major changes—like starting a new career, moving to a new city, becoming a parent, or retiring—can be disorienting, even if they are positive. These transitions often involve a "middle ground" where the old way of living is gone, but the new way hasn't quite settled yet. We work through the stress and identity shifts that come with these milestones, helping you navigate the uncertainty with resilience and a clear sense of purpose.
7 Years Experience
Online in Rock Forest, QC
Life Transitions therapists in Rock Forest, QC Statistics
Life Transitions therapists in Rock Forest, QC average 9 years of experience and charge around $175 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Dialectical Behavior Therapy (DBT) (56%), and Acceptance & Commitment Therapy (ACT) (52%).
Average years in practice
9 Years Experience
Average cost per session
$175
Accept insurance
72%
Offer sliding scale
48%
Gender ID
| 81% |
Female |
|
| 19% |
Male |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 56% | Dialectical Behavior Therapy (DBT) |
| 52% | Acceptance & Commitment Therapy (ACT) |
| 52% | Person-Centered Therapy (Rogerian) |
| 44% | Solution-Focused Brief Therapy (SFBT) |
| 40% | Psychodynamic Therapy |
| 36% | Emotionally Focused Therapy (EFT) |
Ages Served
| 100% | Adult |
| 76% | Young Adult |
| 56% | Senior |
| 48% | Teen |
| 8% | Children |
Client Focus
| 60% | Women |
| 48% | Jewish |
| 48% | Men |
| 44% | Christian |
| 44% | LGBTQ+ |