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Social Anxiety therapists in Rock Forest, QC, CA

We are proud to feature top rated Social Anxiety therapists in Rock Forest. We encourage you to review each profile to find your best match.
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Toronto, Ontario therapist: Rachelle Tersigni, registered psychotherapist
Social Anxiety

Rachelle Tersigni

Registered Psychotherapist, RP
I work with individuals who experience anxiety, self-consciousness, or fear of judgment in social settings. Therapy emphasizes nervous-system regulation and increasing confidence through embodied, gradual change.  
3 Years Experience
Online in Rock Forest, QC (Online Only)
Montreal, Quebec therapist: The Circle of Wellness Montreal, psychologist
Social Anxiety

The Circle of Wellness Montreal

Psychologist, MA
We provide supportive therapy in Montreal for individuals struggling with social anxiety and fear of social situations. Our therapists help clients understand thought patterns, reduce avoidance, and build confidence in social and performance settings. Using approaches such as CBT, ACT, and exposure-based strategies, we support greater ease, self-assurance, and connection with others.  
16 Years Experience
Online in Rock Forest, QC (Online Only)
Toronto, Ontario therapist: Marjan Emami, counselor/therapist
Social Anxiety

Marjan Emami

Counsellor/Therapist, MD, RTC #3608, MPCC-Provisional #4797, ACTA #3122
Social anxiety is not a flaw or a personal failure. It is a survival response shaped by early experiences where safety, acceptance, or connection were missing. It arises from a “wound” that leaves a person feeling unlovable or unsafe, often creating chronic tension and fear in social situations. Healing involves compassionate self-inquiry, understanding the anxiety as a signal rather than a problem, exploring how it manifests in the body, and gradually rebuilding authentic connections that restore a sense of safety and belonging.  
2 Years Experience
Online in Rock Forest, QC (Online Only)
Toronto, Ontario therapist: Transforming Emotions, psychologist
Social Anxiety

Transforming Emotions

Psychologist
Do you fear others are judging you? Do you walk through the world trying to manage your body, your expressions, your actions, your breathing for fear of being noticed, humiliated, or rejected by others? Do you simply feel 'not good enough' in the eyes of yourself and others? Are you tired of working so hard to cope with your anxiety without ever truly feeling better? If so, you may be suffering from social anxiety and likely from the loneliness that comes from living behind the mask that others are allowed to see. At Transforming Emotions, we use integrative therapy techniques from a foundation of emotion focused therapy to help you get to the root of your social anxiety. We aim to identify and heal the underlying experiences of fear and shame that tend to underpin the experience of social anxiety and negative self-judgment. Contact us today for a free consultation to help us match you to the right therapist for your unique needs.  
19 Years Experience
Online in Rock Forest, QC (Online Only)
Oakville, Ontario therapist: Alessia Zita | Zita Psychotherapy, registered psychotherapist
Social Anxiety

Alessia Zita | Zita Psychotherapy

Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you often feel nervous, self-conscious, or on edge in social situations? Many people with social anxiety grow up learning to doubt themselves, fear judgment, or avoid connection to stay safe. These patterns can make interactions feel overwhelming, exhausting, or impossible at times. These feelings are not a flaw—they are natural responses to fear and past experiences. What matters is how you respond when social situations trigger anxiety. Together, we can explore your experiences, build coping strategies, and gradually increase comfort and confidence—so you can feel more at ease, connected, and lighter in social settings. You feel this way for a reason. Let’s explore why, and what comes next.  
2 Years Experience
Online in Rock Forest, QC (Online Only)

Social Anxiety therapists in Rock Forest, Quebec, Canada Statistics

Social Anxiety therapists in Rock Forest, Quebec, Canada average 10 years of experience and charge around $158 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Person-Centered Therapy (Rogerian) (62%), and Solution-Focused Brief Therapy (SFBT) (53%).

Average years in practice

10 Years Experience

Average cost per session

$158

Accept insurance

72%

Offer sliding scale

53%

Gender ID

61% Female
31% Male
4% Non-Binary
4% Gender Fluid

Session Type

59% In Person and Online
41% Online Only

Top Treatment Approaches

76% Cognitive Behavioral Therapy (CBT)
62% Person-Centered Therapy (Rogerian)
53% Solution-Focused Brief Therapy (SFBT)
53% Emotionally Focused Therapy (EFT)
50% Dialectical Behavior Therapy (DBT)
47% Existential / Humanistic Therapy
45% Narrative Therapy

Ages Served

97% Adult
78% Young Adult
60% Teen
55% Senior
24% Children

Client Focus

57% Women
53% Men
38% LGBTQ+
36% Christian
34% Asian