Acceptance & Commitment Therapy (ACT) therapists in Rouyn-Noranda, QC
Browse Acceptance & Commitment Therapy (ACT) therapists in Rouyn-Noranda, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
ACT
Anne Geraldine Barnes
Registered Social Worker, Travailleuse Sociale/RSW Qc Mindful Self-Compassion, PNL, polyvagal informed/outils somatiques
(ENGLISH BELOW) Je suis convaincue que le meilleur levier pour le bien-être d’un ado est une mère qui se sent en sécurité et outillée. Trop souvent, on s’épuise à essayer de contrôler l’incontrôlable. Je le sais, je l’ai vécu. Ma mission est de normaliser vos réactions : ce n’est pas un manque de volonté, c’est votre système nerveux qui réagit au stress. Formée à l’approche polyvagale, je vous offre un espace pour calmer cette réponse de "survie" et retrouver votre clarté. En stabilisant votre propre boussole, vous ne faites pas que traverser l'adolescence : vous transformez durablement la dynamique familiale.
ENGLISH: I believe the most powerful tool for a teen’s well-being is a mother who feels grounded and safe. Too often, we exhaust ourselves trying to control the uncontrollable—I understand, I’ve been there. My mission is to normalize your experience: your reactive moments aren't a failure, they are your nervous system responding to stress. As a Polyvagal-informed Social Worker, I provide a space to soothe that 'survival mode' and regain your clarity. By stabilizing your internal compass, you don’t just survive the teen years—you transform the entire family dynamic from the inside out.
27 Years Experience
Online in Rouyn-Noranda, QC (Online Only)
ACT
Nathan Kretzschmar
Registered Psychotherapist, RP
Finding your way back to a sense of balance, clarity, and inner steadiness is not always easy. Life can feel painful, confusing, or overwhelming at times, especially when you are carrying anxiety, trauma, emotional overwhelm, grief, identity questions, or major life transitions.
In therapy, I see our work as collaborative. You are the expert on your own life and story, while I bring clinical training, curiosity, and experience to help us better understand what you are facing. My approach is person-centred, trauma-informed, and grounded in mindfulness. I integrate approaches such as Acceptance and Commitment Therapy, CBT, MBCT, EMDR, CBT-I, and the Unified Protocol when appropriate.
I do not see mental health as the absence of painful thoughts or emotions. Difficult experiences are part of being human. What often matters is how we relate to those experiences and whether we can still move toward a life that feels meaningful, connected, and aligned with our values.
My hope is to offer a grounded, nonjudgmental space where you can feel understood as a whole person, not simply a collection of symptoms or problems. Together, we can work toward greater self-understanding, emotional steadiness, and meaningful change.
13 Years Experience
Online in Rouyn-Noranda, QC (Online Only)
ACT
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
My number one goal for my clients to walk away feeling empowered because you are able to build a versatile toolbox that meets your current goals but can also support you through anything life throws your way. I want you to walk away feeling confident that you have developed life skills that make you feel more resilient. However you define resilient.
2 Years Experience
Online in Rouyn-Noranda, QC (Online Only)
ACT
Dr. Justin Dubé
Psychologist, Ph.D, C.Psych
I appreciate that change is hard. Therapy––learning alternate coping skills, trying new behaviours, and facing your fears–can often feel uncomfortable. To make the hard work of therapy worthwhile, I will collaborate with you to uncover what makes your unique life meaningful. We will examine barriers to your meaningful life and develop a plan to overcome them.
10 Years Experience
Online in Rouyn-Noranda, QC
ACT
Margot Hovey
Counsellor/Therapist, CCC (In process)
I’m embracing Eldership in my counselling practice: individuals, dyads, and families through transitions and challenges. Completing the M.A. Counselling Psychology program, I’m a deep listener and provide authentic feedback.
During our conversation your life story, influences, and challenges emerge. We’ll collaborate on how to best shape the life you want to lead.With a Ph.D. Integral Studies, my previous work focused on facilitating inclusion – racial, cultural, age, life stages, sexual and gender identity in our communities. Integral counselling weaves mind, body, and spirit into healing. I bring a deep appreciation of wholeness to our work.
Arising from lived family experience of becoming multiracial, embracing LGBTQ+, caregiving and mental illness, I’m called to work with seniors and families in transition. Shifts in family circumstances (illness, death, relocation, diagnosis, divorce, identity, dementia, retirement, renewal) affect the living family system. I witness and support your process.
1 Years Experience
Online in Rouyn-Noranda, QC
Acceptance & Commitment Therapy (ACT) therapists in Rouyn-Noranda, QC Statistics
Acceptance & Commitment Therapy (ACT) therapists in Rouyn-Noranda, QC average 10 years of experience and charge around $173 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (95%), Depression (86%), and Self Esteem (86%).
Average years in practice
10 Years Experience
Average cost per session
$173
Accept insurance
81%
Offer sliding scale
59%
Gender ID
| 69% |
Female |
|
| 27% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 95% | Anxiety or Fears |
| 86% | Depression |
| 86% | Self Esteem |
| 81% | Stress |
| 68% | Trauma and PTSD |
| 65% | Loss or Grief |
| 62% | Social Anxiety |
Ages Served
| 100% | Adult |
| 70% | Young Adult |
| 59% | Senior |
| 49% | Teen |
| 24% | Children |
Client Focus
| 62% | Women |
| 59% | LGBTQ+ |
| 54% | Men |
| 46% | Christian |
| 41% | Middle Eastern |