Codependency therapists in Rouyn-Noranda, QC
Browse Codependency therapists in Rouyn-Noranda, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Codependency
Friends2go
Counsellor/Therapist, addiction and mental Health , psychosocial intervention , anxiety and stress management
The main sign of codependency is consistently elevating the needs of others above your own. Other signs include controlling behaviors, self-sacrifice, and fear of rejection. But these aren’t the only ones. We help with emphasizing that the importance is to seak self love and self care above all and see self value.
7 Years Experience
Online in Rouyn-Noranda, QC
Codependency
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you often feel overwhelmed, anxious, or responsible for other people’s emotions and needs? Many of us grow up learning to stay safe or connected by putting others first—downplaying our own feelings, avoiding conflict, or believing our worth comes from being helpful, needed, or accommodating. Anger, sadness, or boundaries may have felt risky, so caring for others became the way to cope.
These patterns aren’t flaws—they’re learned responses that once made sense. What matters is how they continue to show up now. Together, we can explore where these dynamics began, how they impact your relationships, and how to build a stronger connection to your own needs and limits—so you can feel more balanced, grounded, and free. You care deeply for a reason. Let’s explore why, and what comes next.
2 Years Experience
Online in Rouyn-Noranda, QC (Online Only)
Codependency
Natalia Vyzhol
Registered Psychotherapist, Registered Psychotherapist
Are you struggling with putting others' needs before your own? Finding it difficult to set healthy boundaries? You're not alone. As a therapist specializing in codependency, I help individuals break free from unhealthy relationship patterns and develop a stronger sense of self.
Through our work together, you'll learn to:
- Establish and maintain healthy boundaries
- Develop self-trust and improve decision-making
- Recognize and honor your own needs and feelings
- Build genuine, balanced relationships
- Cultivate self-worth independent of others' approval
Whether your codependency stems from childhood experiences, relationship dynamics, or other life circumstances, I provide a safe, non-judgmental space for healing and growth. Together, we'll work on transforming patterns that no longer serve you, helping you step into a more authentic and empowered version of yourself.
7 Years Experience
Online in Rouyn-Noranda, QC (Online Only)
Codependency
Margot Hovey
Counsellor/Therapist, CCC (In process)
Each person’s codependency experience is shaped by a unique interplay of biological, psychological, relational, and environmental factors that has shaped their lives. Through conversation, we tailor our work to your authentic needs together. My approach is integrative and draws from several evidence-based therapeutic orientations.
1 Years Experience
Online in Rouyn-Noranda, QC
Codependency
Lydia Bennett
Registered Psychotherapist, MA Counselling, BA Psychology
It’s easy to get stuck in patterns of putting others first and losing sight of yourself. I help people recognize these patterns, set healthy boundaries, and create more balanced, fulfilling relationships.
1 Years Experience
Online in Rouyn-Noranda, QC (Online Only)
Codependency therapists in Rouyn-Noranda, QC Statistics
Codependency therapists in Rouyn-Noranda, QC average 10 years of experience and charge around $161 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (55%), Emotionally Focused Therapy (EFT) (51%), and Person-Centered Therapy (Rogerian) (49%).
Average years in practice
10 Years Experience
Average cost per session
$161
Accept insurance
72%
Offer sliding scale
62%
Gender ID
| 75% |
Female |
|
| 19% |
Male |
|
| 4% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 55% | Cognitive Behavioral Therapy (CBT) |
| 51% | Emotionally Focused Therapy (EFT) |
| 49% | Person-Centered Therapy (Rogerian) |
| 45% | Dialectical Behavior Therapy (DBT) |
| 45% | Existential / Humanistic Therapy |
| 45% | Internal Family Systems (IFS) |
| 45% | Somatic Therapy |
Ages Served
| 100% | Adult |
| 77% | Young Adult |
| 66% | Senior |
| 45% | Teen |
| 11% | Children |
Client Focus
| 72% | Women |
| 62% | Men |
| 53% | LGBTQ+ |
| 47% | Christian |
| 38% | Jewish |