Sleep Disorder therapists in Salaberry-de-Valleyfield, QC
Browse Sleep Disorder therapists in Salaberry-de-Valleyfield, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sleep Issues
Dr. Matthew Clyde
Psychologist, PhD
Whether it’s insomnia, racing thoughts at 3:00 AM, or waking up feeling unrefreshed, poor sleep impacts every facet of your mental and physical health. Sleep issues are often a symptom of underlying stress or poor "sleep hygiene." We address the behavioral and cognitive roots of your restlessness, helping you quiet the mind and implement routines that signal to your body that it is safe to rest.
7 Years Experience
In-Person Near Salaberry-de-Valleyfield, QC
Online in Salaberry-de-Valleyfield, QC
Sleep Issues
Shelley Murphy, Food & Body Image Hypnotherapist
Hypnotherapist, BASc, Former RD
Sleep is the cornerstone of physical health, emotional balance, and mental clarity. Yet millions of people struggle each night due to shift work, irregular schedules, stress, and deeper sleep disorders. Hypnosis offers a gentle yet effective way to support better, more restorative sleep. Hypnotherapy uses guided relaxation, focused attention, and therapeutic suggestions to help calm the nervous system, reframe unhelpful sleep beliefs or patterns, reduce subconscious triggers disrupting rest, and train the mind and body to expect, and achieve, deep sleep.
3 Years Experience
Online in Salaberry-de-Valleyfield, QC (Online Only)
Sleep Issues
Wahab Hanif
Psychologist, M.A., RPsych
We provide therapeutic interventions for sleep disorders, helping you establish healthy sleep patterns and improve your overall well-being.
18 Years Experience
Online in Salaberry-de-Valleyfield, QC
Sleep Issues
Dr. Justin Dubé
Psychologist, Ph.D, C.Psych
Sleep problems are extremely disruptive. What worse, is that our attempts to cope with poor sleep often backfire. Fortunately, I have expertise in delivering cognitive behavior therapy for insomnia -- the gold standard treatment for poor sleep. Together, we will determine your optimal time in bed window and employ strategies to enhance your sleep efficiency.
10 Years Experience
Online in Salaberry-de-Valleyfield, QC
Sleep Issues
Dr. Devina Daya
Psychologist, Ph.D., C. Psych
I help clients understand and address the psychological factors behind sleep disturbances, supporting more restful and restorative sleep.
5 Years Experience
Online in Salaberry-de-Valleyfield, QC
Sleep Disorder therapists in Salaberry-de-Valleyfield, QC Statistics
Sleep Disorder therapists in Salaberry-de-Valleyfield, QC average 12 years of experience and charge around $172 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (86%), Person-Centered Therapy (Rogerian) (57%), and Acceptance & Commitment Therapy (ACT) (50%).
Average years in practice
12 Years Experience
Average cost per session
$172
Accept insurance
57%
Offer sliding scale
50%
Gender ID
| 53% |
Female |
|
| 47% |
Male |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 86% | Cognitive Behavioral Therapy (CBT) |
| 57% | Person-Centered Therapy (Rogerian) |
| 50% | Acceptance & Commitment Therapy (ACT) |
| 43% | Behavioral Therapy |
| 43% | Dialectical Behavior Therapy (DBT) |
| 43% | Integrative Therapy |
| 43% | Somatic Therapy |
Ages Served
| 100% | Adult |
| 71% | Young Adult |
| 50% | Teen |
| 43% | Senior |
| 14% | Children |
Client Focus
| 71% | Men |
| 57% | Women |
| 50% | LGBTQ+ |
| 43% | Asian |
| 43% | Christian |