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Acceptance & Commitment Therapy (ACT) therapists in Sept-Iles, QC, CA

We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Sept-Iles. We encourage you to review each profile to find your best match.
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Oakville, Ontario therapist: Alessia Zita | Zita Psychotherapy, registered psychotherapist
Acceptance & Commitment Therapy (ACT)

Alessia Zita | Zita Psychotherapy

Registered Psychotherapist, Registered Psychotherapy (Qualifying)
My number one goal for my clients to walk away feeling empowered because you are able to build a versatile toolbox that meets your current goals but can also support you through anything life throws your way. I want you to walk away feeling confident that you have developed life skills that make you feel more resilient. However you define resilient.  
2 Years Experience
Online in Sept-Iles, QC (Online Only)
Ottawa, Ontario therapist: Berry Didier Nibogora - Bilingual CBT therapist @ CMAP Health, counselor/therapist
Acceptance & Commitment Therapy (ACT)

Berry Didier Nibogora - Bilingual CBT therapist @ CMAP Health

Counsellor/Therapist, RP(Q), CCPA, LLM
You are looking for help and you need someone who uses effective, person-centered and science-backed strategies to address issues you are having. Someone who gives you the space you need in your imperfections and struggles and walks, collaboratively with you, to unpack the processes that got you where you are today and kept you stuck in the same issues. I am the one. I use your strengths, resources and skills you have (or learn alongside) to get to your best hopes. I embody the conviction that you are unique and you need tailored interventions that speak to your lived reality. Sometimes we are so much stuck in our distorted reality and we need someone to help us gain insight and a different perspective. To guide us in our journey towards discovering behaviours and thinking patterns that may have been useful in the past, but no longer serving us today . I am transparent, use collaboration and believe in your ability to own and work for the change that aligns with your framework and values. It is only when we unpack what has been happening, what has maintained the circle and accept ourselves in our maladaptive realities that we can change. I operate from a strengths-based, schemas focused and CBT perspectives. I am all into precision and measurement of progress both in our working alliance and in the interventions I use. I give and facilitate hope while supporting you to find inner resources and ways to autonomously use them to get where you want to be. Call or email me today for a free 15minutes consultation.  
2 Years Experience
Online in Sept-Iles, QC
Hamilton, Ontario therapist: Sarah Morrone, registered psychotherapist
Acceptance & Commitment Therapy (ACT)

Sarah Morrone

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Anxiety, stress and low self esteem can leave you feeling out of control and hopeless. You may be trying your hardest to push through these emotions but are constantly feeling unworthy and defeated. Remember, you don’t have to face these feelings alone! Having someone that supports and understands you can make all the difference on your journey to healing. By taking small, compassionate steps, you can begin to regain a sense of balance and hope for the future. We can work together to help you find purpose and build effective coping skills and tools to provide you with relief and lasting change.  
2 Years Experience
Online in Sept-Iles, QC
Montreal, Quebec therapist: Nicole Marek, psychologist
Acceptance & Commitment Therapy (ACT)

Nicole Marek

Psychologist, Psychologist/Psychotherapist, OPQ
Post-pandemic life is certainly a new normal. I notice many people are having trouble adjusting to the changes, and cannot quite return to the life they used to know. Whatever your reason for seeking therapy, I am happy to help you connect to your self, improve your functioning, determine your next moves, and move past any fears or insecurities that are holding you back. I specialize in LGBTQ+ populations, trauma recovery, improving attachment issues, and overcoming depression and anxiety. My preferred modalities are EFT, CBT, ACT, IFS, and SE.  
20 Years Experience
Online in Sept-Iles, QC (Online Only)
Hamilton, Ontario therapist: Kelly Byrne, registered psychotherapist
Acceptance & Commitment Therapy (ACT)

Kelly Byrne

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
With 30 years of teaching experience and a deep understanding of complex life transitions, I support individuals couples, and families working through ADHD, anxiety, depression, parenting stress, addiction, grief, and menopause. My approach is warm, collaborative, and integrates mindfulness with CBT, ACT, DBT, and SFT to offer practical, compassionate tools.  
1 Years Experience
Online in Sept-Iles, QC

Acceptance & Commitment Therapy (ACT) therapists in Sept-Iles, Quebec, Canada Statistics

Acceptance & Commitment Therapy (ACT) therapists in Sept-Iles, Quebec, Canada average 9 years of experience and charge around $159 per session. 100% offer online sessions. The most commonly treated issues are Depression (84%), Anxiety or Fears (84%), and Stress (80%).

Average years in practice

9 Years Experience

Average cost per session

$159

Accept insurance

82%

Offer sliding scale

71%

Gender ID

62% Female
28% Male
6% Non-Binary
4% Gender Fluid

Session Type

51% In Person and Online
49% Online Only

Top Specialties

84% Depression
84% Anxiety or Fears
80% Stress
78% Self Esteem
67% Trauma and PTSD
62% ADHD
49% Social Anxiety

Ages Served

96% Adult
73% Teen
71% Young Adult
56% Senior
38% Children

Client Focus

42% LGBTQ+
42% Men
42% Women
36% Christian
31% Asian