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Life Transitions therapists in Shawinigan, QC, CA

We are proud to feature top rated Life Transitions therapists in Shawinigan. We encourage you to review each profile to find your best match.
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Westmount, Québec therapist: Zmira King, psychologist
Life Transitions

Zmira King

Psychologist, Psychologist Ph.D, OPQ
While life transition are normal, there are times in which we anre faced with particularly challenging one that lead to adjustment difficulties. Life transition often pose emotional challenges and problems adapting to changes. I focus on developing ways to handle these challenges through various strategies.  
23 Years Experience
Online in Shawinigan, QC
Montreal, Quebec therapist: Sabrina Varanese, counselor/therapist
Life Transitions

Sabrina Varanese

Counsellor/Therapist, RTCc
My work centers on life transitions—those “in-between” spaces where change is unfolding. These liminal periods are often marked by grief and loss and can bring about feelings of overwhelm or self-doubt. Together, we approach these experiences with presence, curiosity and care, supporting you in navigating uncertainty with greater steadiness and self-trust.  
1 Years Experience
Online in Shawinigan, QC (Online Only)
Vancouver, British Columbia therapist: Romana Hrivnakova, registered psychotherapist
Life Transitions

Romana Hrivnakova

Registered Psychotherapist, MA, RP, RCC
Life transitions—even the positive ones—can pull us out of our comfort zone and trigger 'parts' of us that feel anxious, overwhelmed, or lost. Drawing on over 15 years of experience guiding individuals through major life shifts, I understand that change often ripples into our deepest insecurities. Whether you are navigating a career move, a relocation, or a shift in your family dynamic, I provide a stabilizing space to help you find your footing. We work together to understand the 'survival strategies' that emerge during times of uncertainty, helping you move through the transition with clarity and a strengthened sense of self-worth. My goal is to help you transform a time of upheaval into an opportunity for genuine personal growth.  
11 Years Experience
Online in Shawinigan, QC (Online Only)
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Toronto, Ontario therapist: Nathan Kretzschmar, registered psychotherapist
Life Transitions

Nathan Kretzschmar

Registered Psychotherapist, RP
Major life changes can stir up anxiety, grief, uncertainty, identity questions, and self-doubt. Whether you are navigating a relationship shift, career change, aging, relocation, loss, or a new stage of life, therapy can help you process what is changing and reconnect with what matters. Together, we can make space for both the difficulty and the possibility within transition.  
13 Years Experience
Online in Shawinigan, QC (Online Only)
Toronto, Ontario therapist: Lexi Gayne Psychotherapy, registered psychotherapist
Life Transitions

Lexi Gayne Psychotherapy

Registered Psychotherapist, RP
Navigating a major life shift, whether it is a career change, the end of a relationship, or entering a new phase of life, can leave you feeling completely unmoored. Even positive transitions often bring a surprising amount of grief and uncertainty. When the ground shifts beneath you, it is entirely normal to question who you are and what comes next. I offer a steady, grounding presence to help you navigate this messy "in-between" phase. Together, we will gently honor what you are leaving behind while actively building the clarity and resilience you need to step confidently into your next chapter. You do not have to have it all figured out right now, and you certainly do not have to go through it alone.  
8 Years Experience
Online in Shawinigan, QC

Life Transitions therapists in Shawinigan, Quebec, Canada Statistics

Life Transitions therapists in Shawinigan, Quebec, Canada average 10 years of experience and charge around $174 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Dialectical Behavior Therapy (DBT) (61%), and Acceptance & Commitment Therapy (ACT) (57%).

Average years in practice

10 Years Experience

Average cost per session

$174

Accept insurance

70%

Offer sliding scale

43%

Gender ID

75% Female
17% Male
8% Non-Binary

Session Type

57% Online Only
43% In Person and Online

Top Treatment Approaches

78% Cognitive Behavioral Therapy (CBT)
61% Dialectical Behavior Therapy (DBT)
57% Acceptance & Commitment Therapy (ACT)
48% Person-Centered Therapy (Rogerian)
43% Solution-Focused Brief Therapy (SFBT)
39% Psychodynamic Therapy
35% Emotionally Focused Therapy (EFT)

Ages Served

100% Adult
70% Young Adult
52% Senior
52% Teen
9% Children

Client Focus

48% Women
43% Christian
43% Jewish
39% Black / African American
39% LGBTQ+

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