Life Transitions therapists in Shawinigan, Quebec QC, Canada CA
We are proud to feature top rated Life Transitions therapists in Shawinigan. We encourage you to review each profile to find your best match.
Zmira King
Psychologist, Psychologist Ph.D, OPQ
While life transition are normal, there are times in which we anre faced with particularly challenging one that lead to adjustment difficulties. Life transition often pose emotional challenges and problems adapting to changes. I focus on developing ways to handle these challenges through various strategies.
23 Years Experience
Online in Shawinigan, QC Quebec
Sabrina Varanese
Counsellor/Therapist, RTCc
My work centers on life transitions—those “in-between” spaces where change is unfolding. These liminal periods are often marked by grief and loss and can bring about feelings of overwhelm or self-doubt. Together, we approach these experiences with presence, curiosity and care, supporting you in navigating uncertainty with greater steadiness and self-trust.
1 Years Experience
Online in Shawinigan, QC Quebec (Online Only)
Romana Hrivnakova
Registered Psychotherapist, MA, RP, RCC
Life transitions—even the positive ones—can pull us out of our comfort zone and trigger 'parts' of us that feel anxious, overwhelmed, or lost. Drawing on over 15 years of experience guiding individuals through major life shifts, I understand that change often ripples into our deepest insecurities.
Whether you are navigating a career move, a relocation, or a shift in your family dynamic, I provide a stabilizing space to help you find your footing. We work together to understand the 'survival strategies' that emerge during times of uncertainty, helping you move through the transition with clarity and a strengthened sense of self-worth. My goal is to help you transform a time of upheaval into an opportunity for genuine personal growth.
11 Years Experience
Online in Shawinigan, QC Quebec (Online Only)
Nathan Kretzschmar
Registered Psychotherapist, RP
Major life changes can stir up anxiety, grief, uncertainty, identity questions, and self-doubt. Whether you are navigating a relationship shift, career change, aging, relocation, loss, or a new stage of life, therapy can help you process what is changing and reconnect with what matters. Together, we can make space for both the difficulty and the possibility within transition.
13 Years Experience
Online in Shawinigan, QC Quebec (Online Only)
Lexi Gayne Psychotherapy
Registered Psychotherapist, RP
Navigating a major life shift, whether it is a career change, the end of a relationship, or entering a new phase of life, can leave you feeling completely unmoored. Even positive transitions often bring a surprising amount of grief and uncertainty. When the ground shifts beneath you, it is entirely normal to question who you are and what comes next. I offer a steady, grounding presence to help you navigate this messy "in-between" phase. Together, we will gently honor what you are leaving behind while actively building the clarity and resilience you need to step confidently into your next chapter. You do not have to have it all figured out right now, and you certainly do not have to go through it alone.
8 Years Experience
Online in Shawinigan, QC Quebec
Life Transitions therapists in Shawinigan, Quebec, Canada Statistics
Life Transitions therapists in Shawinigan, Quebec, Canada average 10 years of experience and charge around $174 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Dialectical Behavior Therapy (DBT) (61%), and Acceptance & Commitment Therapy (ACT) (57%).
Average years in practice
10 Years Experience
Average cost per session
$174
Accept insurance
70%
Offer sliding scale
43%
Gender ID
| 75% |
Female |
|
| 17% |
Male |
|
| 8% |
Non-Binary |
|
Session Type
| 57% |
Online Only |
|
| 43% |
In Person and Online |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 61% | Dialectical Behavior Therapy (DBT) |
| 57% | Acceptance & Commitment Therapy (ACT) |
| 48% | Person-Centered Therapy (Rogerian) |
| 43% | Solution-Focused Brief Therapy (SFBT) |
| 39% | Psychodynamic Therapy |
| 35% | Emotionally Focused Therapy (EFT) |
Ages Served
| 100% | Adult |
| 70% | Young Adult |
| 52% | Senior |
| 52% | Teen |
| 9% | Children |
Client Focus
| 48% | Women |
| 43% | Christian |
| 43% | Jewish |
| 39% | Black / African American |
| 39% | LGBTQ+ |