Acceptance & Commitment Therapy (ACT) therapists in Sherbrooke, Quebec QC, Canada CA
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Sherbrooke. We encourage you to review each profile to find your best match.
ACT
Everlight recovery
Counsellor/Therapist, LPC, spiritual certified, D.D.I.V, D.H.L
I believe that healing begins when we are truly seen, heard, and understood. My path as a counselor and ordained minister has been shaped by a deep calling to help others reconnect with their inner strength and sense of purpose. With advanced degrees in Divinity and Humane Letters, my approach combines spiritual insight with compassionate listening, creating a sacred space where transformation can occur. I work with individuals from all walks of life who are seeking clarity, peace, or healing—whether through grief, transition, spiritual questioning, or emotional pain. My goal is to walk beside you, not ahead of you, offering support that is grounded, respectful, and tailored to your unique journey.
6 Years Experience
Online in Sherbrooke, QC Quebec (Online Only)
ACT
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
My number one goal for my clients to walk away feeling empowered because you are able to build a versatile toolbox that meets your current goals but can also support you through anything life throws your way. I want you to walk away feeling confident that you have developed life skills that make you feel more resilient. However you define resilient.
2 Years Experience
Online in Sherbrooke, QC Quebec (Online Only)
ACT
Isabelle Tremblay
Life Coach, Isabelle Tremblay is a Purpose, Power & Mindset Coach helping high-achieving women move from burnout
If you’re a high achieving professional feeling burned out, overwhelmed, or disconnected despite your success, you’re not alone and you don’t have to navigate it alone.
I specialize in burnout recovery, mindset transformation, and purpose driven leadership for ambitious women who are ready to reclaim their energy, confidence, and direction. My approach goes beyond traditional coaching by addressing the root causes of stress, overperformance, and misalignment, helping you create lasting, sustainable change.
With over 20 years of experience in high level executive environments, I understand the pressure to constantly perform, lead, and deliver. I provide a space where you can reset, gain clarity, and rebuild from a place of strength, not exhaustion.
Clients choose to work with me because they are ready for real transformation, not quick fixes. Together, we move you from burnout to clarity, from pressure to purpose, and from success on the outside to fulfillment on the inside.
If you’re ready to feel like yourself again and lead your life with intention and confidence, I invite you to reach out.
1 Years Experience
Online in Sherbrooke, QC Quebec (Online Only)
ACT
Anne Geraldine Barnes
Registered Social Worker, Travailleuse Sociale/RSW Qc Mindful Self-Compassion, PNL, polyvagal informed/outils somatiques
(ENGLISH BELOW) Je suis convaincue que le meilleur levier pour le bien-être d’un ado est une mère qui se sent en sécurité et outillée. Trop souvent, on s’épuise à essayer de contrôler l’incontrôlable. Je le sais, je l’ai vécu. Ma mission est de normaliser vos réactions : ce n’est pas un manque de volonté, c’est votre système nerveux qui réagit au stress. Formée à l’approche polyvagale, je vous offre un espace pour calmer cette réponse de "survie" et retrouver votre clarté. En stabilisant votre propre boussole, vous ne faites pas que traverser l'adolescence : vous transformez durablement la dynamique familiale.
ENGLISH: I believe the most powerful tool for a teen’s well-being is a mother who feels grounded and safe. Too often, we exhaust ourselves trying to control the uncontrollable—I understand, I’ve been there. My mission is to normalize your experience: your reactive moments aren't a failure, they are your nervous system responding to stress. As a Polyvagal-informed Social Worker, I provide a space to soothe that 'survival mode' and regain your clarity. By stabilizing your internal compass, you don’t just survive the teen years—you transform the entire family dynamic from the inside out.
27 Years Experience
Online in Sherbrooke, QC Quebec (Online Only)
ACT
Feel Your Way Therapy
Treatment Center, MA, RP
Are anxiety, depression, trauma, infertility challenges, or relationship difficulties weighing you down? Is it hard to find joy and security in your relationships, work, and thoughts? Are you tired of that constant, critical voice in your head? Does the fear of failure, rejection, or abandonment haunt you? Is your relationship or marriage plagued by fights and a lack of trust? Are you grappling with the emotional stress of infertility?
We're here for you. At Feel Your Way Therapy our mission is to support you using proven methods, empowering you to gain confidence and break free from feelings of helplessness and vulnerability. Shift from avoidance, conflict, and pain to a life of freedom and connection. Let us help you find your way.
We can work with your schedule! With morning, afternoon, evening, and weekend appointments available, both online and in-person. Book a free 20 minute consultation with one of our therapists today!
12 Years Experience
Online in Sherbrooke, QC Quebec
Acceptance & Commitment Therapy (ACT) therapists in Sherbrooke, Quebec, Canada Statistics
Acceptance & Commitment Therapy (ACT) therapists in Sherbrooke, Quebec, Canada average 10 years of experience and charge around $167 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Depression (85%), and Self Esteem (85%).
Average years in practice
10 Years Experience
Average cost per session
$167
Accept insurance
80%
Offer sliding scale
63%
Gender ID
| 66% |
Female |
|
| 30% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 90% | Anxiety or Fears |
| 85% | Depression |
| 85% | Self Esteem |
| 80% | Stress |
| 65% | Trauma and PTSD |
| 58% | ADHD |
| 55% | Loss or Grief |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 58% | Senior |
| 58% | Teen |
| 28% | Children |
Client Focus
| 50% | LGBTQ+ |
| 50% | Men |
| 50% | Women |
| 40% | Christian |
| 35% | Middle Eastern |