Anxiety therapists in Sherbrooke, QC
Browse Anxiety therapists in Sherbrooke, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Marjan Emami
Counsellor/Therapist, MD, RTC #3608, MPCC-Provisional #4797, ACTA #3122
Anxiety is not just a symptom, but often a response shaped by early experiences. In childhood, it serves as an attachment alarm, helping a child seek safety and connection. When these needs are not consistently met, this response can become internalized and persist into adulthood, even without immediate threat. Rather than suppressing anxiety, it can be understood as a signal pointing to unmet needs and experiences that require attention and care.
2 Years Experience
Online in Sherbrooke, QC (Online Only)
Anxiety
Romana Hrivnakova
Registered Psychotherapist, MA, RP, RCC
Anxiety is rarely just about the future; it is often a 'part' of your system that has become stuck in a state of high alert to keep you safe. With over 15 years of clinical experience in high-intensity mental health settings, I understand that 'just relaxing' isn't enough when your nervous system feels under threat.
My approach combines practical CBT stabilization tools for immediate relief with a deeper exploration of the early patterns that keep your anxiety on loop. By helping these protective parts of you feel truly secure, we work to lower your baseline of fear, moving you from a state of constant 'what-ifs' into a grounded sense of calm and clarity.
11 Years Experience
Online in Sherbrooke, QC (Online Only)
Anxiety
Hira Imam
Counsellor/Therapist, M.Ed, RP, RCC, CCC
I work with individuals who experience worrying thoughts related to themselves, their relationships or their health. These thoughts create a lot of stress and it feels like you're on edge all the time. It's hard to enjoy downtime and sometimes difficult to socialize with others. You constantly feel like you should be doing something and feel guilty or worried when you aren't. I support clients in reducing their experience of distress and support them in living their day-to-day in a way that works for them. *Free 15 min Consultation Phone Call*
8 Years Experience
Online in Sherbrooke, QC
Anxiety
Wahab Hanif
Psychologist, M.A., RPsych
We can help you navigate and overcome anxiety and fears with tailored therapeutic approaches, empowering you to live a calmer, more confident life.
18 Years Experience
Online in Sherbrooke, QC
Anxiety
Masha Andreeva
Registered Psychotherapist, HonBA, DTATI, RP
Art therapy provides a safe and creative way to explore and process anxiety and fears without relying solely on words. Through the art-making process, you can externalize overwhelming emotions, gain insight into underlying patterns, and develop a sense of control and calm. Using symbols, colors, and textures, you can express what feels difficult to articulate, allowing for a deeper connection to your emotions in a nonjudgmental space. My approach integrates mindfulness and body-based techniques to help ground you in the present moment, fostering self-awareness, resilience, and a greater sense of inner balance.
20 Years Experience
Online in Sherbrooke, QC (Online Only)
Anxiety therapists in Sherbrooke, QC Statistics
Anxiety therapists in Sherbrooke, QC average 11 years of experience and charge around $163 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (62%), Person-Centered Therapy (Rogerian) (51%), and Emotionally Focused Therapy (EFT) (43%).
Average years in practice
11 Years Experience
Average cost per session
$163
Accept insurance
67%
Offer sliding scale
57%
Gender ID
| 68% |
Female |
|
| 29% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Treatment Approaches
| 62% | Cognitive Behavioral Therapy (CBT) |
| 51% | Person-Centered Therapy (Rogerian) |
| 43% | Emotionally Focused Therapy (EFT) |
| 41% | Solution-Focused Brief Therapy (SFBT) |
| 39% | Existential / Humanistic Therapy |
| 37% | Internal Family Systems (IFS) |
| 36% | Somatic Therapy |
Ages Served
| 99% | Adult |
| 70% | Young Adult |
| 63% | Senior |
| 46% | Teen |
| 15% | Children |
Client Focus
| 66% | Women |
| 58% | Men |
| 48% | LGBTQ+ |
| 46% | Christian |
| 36% | Jewish |