Anxiety therapists in Sherbrooke, Quebec QC, Canada CA
We are proud to feature top rated Anxiety therapists in Sherbrooke. We encourage you to review each profile to find your best match.
Anxiety or Fears
Interactive Counselling
Counsellor/Therapist, RPC
Anxiety counselling offers a compassionate lifeline for those gripped by worry, panic, or overwhelming fear, empowering you to reclaim peace and presence. Drawing on evidence-based methods like Cognitive Behavioral Therapy (CBT), exposure techniques, and mindfulness, sessions uncover triggers—be it work stress, social fears, or chronic unease—and build practical tools for resilience. Tailored for individuals, couples, or groups, therapy fosters self-awareness, reframes negative thought patterns, and cultivates grounding practices for daily life. From generalized anxiety to phobias, discover your inner strength and break free from the cycle. Step into serenity—specialized support turns anxiety's grip into graceful flow. Start today.
12 Years Experience
Online in Sherbrooke, QC Quebec
Anxiety or Fears
Sara Perretta
Counsellor/Therapist, RITMA Association, QASCC, B.A Specialization Psychology, DCS Special Care Counseling
I help you develop the coping skills to manage your anxiety using self-talk strategies, and mindfulness
29 Years Experience
Online in Sherbrooke, QC Quebec
Anxiety or Fears
Beyond Talk Psychotherapy
Licensed Psychoanalyst, RP, CAT, CCC, ATPQ, ACNN
Anxiety and Fears are emotions characterized by thoughts, feelings and physical changes. Externalizing the anxiety or fears can help separate yourself from the problem. This will give you the opportunity to look at anxiety or fear on its own and understand how it is impacting your lived experience. Anxiety or fears are only part of your narrative. By exploring your self-narrative we will be able to begin the process of reframing your stories to develop a more positive and beneficial narrative. Anxiety or Fears could be explored by either talking or creating artworks.
4 Years Experience
Online in Sherbrooke, QC Quebec (Online Only)
Anxiety or Fears
Bipolar Disorder Therapy - Greg Rennie
Registered Psychotherapist
I have over 20 years experience helping clients get down to the root cause of anger and fears. The recurring thoughts and feelings that need to be understood and identififed. I am taking new clients but currently have a waitlist. Go to https://rennieclinicalservices.janeapp.com/wait_list/new?staff_member_id=1&treatment_id=1
22 Years Experience
Online in Sherbrooke, QC Quebec
Anxiety or Fears
Tehmina Ayana Meherali
Counsellor/Therapist, M.Ed, CCC, CMHP
I support individuals who are living with persistent worry, racing thoughts, panic, or fears that feel difficult to manage. Anxiety can be exhausting — affecting sleep, relationships, confidence, and overall well-being.
Together, we work to understand the root of your anxiety while building practical tools to calm the nervous system and challenge unhelpful thought patterns. My approach is compassionate, collaborative, and paced to help you feel safer and to have greater agency over your life.
19 Years Experience
Online in Sherbrooke, QC Quebec
Anxiety therapists in Sherbrooke, Quebec, Canada Statistics
Anxiety therapists in Sherbrooke, Quebec, Canada average 11 years of experience and charge around $160 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (70%), Person-Centered Therapy (Rogerian) (56%), and Solution-Focused Brief Therapy (SFBT) (50%).
Average years in practice
11 Years Experience
Average cost per session
$160
Accept insurance
70%
Offer sliding scale
62%
Gender ID
| 65% |
Female |
|
| 29% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 70% | Cognitive Behavioral Therapy (CBT) |
| 56% | Person-Centered Therapy (Rogerian) |
| 50% | Solution-Focused Brief Therapy (SFBT) |
| 49% | Emotionally Focused Therapy (EFT) |
| 43% | Existential / Humanistic Therapy |
| 42% | Internal Family Systems (IFS) |
| 39% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 97% | Adult |
| 72% | Young Adult |
| 60% | Senior |
| 57% | Teen |
| 20% | Children |
Client Focus
| 52% | Women |
| 50% | Men |
| 41% | LGBTQ+ |
| 37% | Christian |
| 32% | Jewish |