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Compassion-Focused Therapy (CFT) therapists in Sherbrooke, QC, CA

We are proud to feature top rated Compassion-Focused Therapy (CFT) therapists in Sherbrooke. We encourage you to review each profile to find your best match.
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Westmount, Québec therapist: Zmira King, psychologist
CFT

Zmira King

Psychologist, Psychologist Ph.D, OPQ
I am a clinical psychologist supporting and helping families, youth and adults for over 20 years. My expertise is in addressing various anxiety and mood disorders as well as helping manage difficult life transitions and circumstances. I also have expertise in working with parents on developing effective parenting skills and in helping them learn how to respond to their child's anxiety. I value compassion in treatment as well as mutual collaboration, and my approach is to tailor my interventions depending on the clients’ needs.  
23 Years Experience
Online in Sherbrooke, QC
Toronto, Ontario therapist: Dr. Ashwin Mehra, psychologist
CFT

Dr. Ashwin Mehra

Psychologist, PhD, CPsych
Growth and healing are choices we can make. If you are reading this, you have already taken an important first step. You may be wondering whether therapy can help you take the next ones. Those steps might lead toward relief from distress, clearer direction, healthier relationships, better emotional regulation, insight into long-standing patterns, healing from the past, or movement toward meaningful personal goals. Each person begins therapy with unique hopes and expectations. My role is to support you in moving toward what matters most to you. I offer an integrative, individualized approach to therapy rather than a one-size-fits-all model. I earned my PhD in Clinical Psychology from St. John’s University in New York City through an integrative program that emphasized both depth and breadth of training. My clinical experience in New York and Toronto has provided me with extensive exposure to diverse populations and a wide range of psychological concerns. I work across the lifespan from children, adolescents, adults, to seniors and provide individual, couples, family, group, and parenting therapy, depending on what best fits a client’s needs. I have also conducted comprehensive psychological assessments evaluating cognitive functioning, personality structure, learning disabilities, and emotional or behavioral concerns. This breadth of experience allows me to approach each case with nuance, balance, and clinical depth. Please call for a free consultation!  
13 Years Experience
Online in Sherbrooke, QC (Online Only)
Hamilton, Ontario therapist: Brianne Roy, registered psychotherapist
CFT

Brianne Roy

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Do you find yourself questioning your relationships, your identity, or where your life is heading? You might be burned out from masking or holding it together, drained from a separation or life change, or noticing distance growing between you and your partner. Perhaps you're navigating neurodivergence, stuck in codependency, or grieving a life that didn't go as planned. You may not remember the last time you felt truly like yourself. But something in you is ready for change. You want to feel steady, understood, and clear about your next step. I can help you slow down, make sense of what's happening, and begin moving forward. I work with adults, couples and families navigating anxiety, burnout, neurodivergence, codependency, identity exploration, relationship conflict and life transitions. I focus on attachment patterns, ADHD and Autism masking, premarital counselling, separation and divorce recovery, and supporting diverse identities and non-traditional relationship structures. Clients come to me when they want a therapist who sees the full picture, not just the surface. Sessions are warm, collaborative, and never rushed. I meet you where you are and we work at your pace. You don't need the right words or a clear goal before reaching out. I offer a free consultation so we can explore whether working together feels right.  
0 Years Experience
Online in Sherbrooke, QC
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Toronto, Ontario therapist: Feel Your Way Therapy, treatment center
CFT

Feel Your Way Therapy

Treatment Center, MA, RP
Are anxiety, depression, trauma, infertility challenges, or relationship difficulties weighing you down? Is it hard to find joy and security in your relationships, work, and thoughts? Are you tired of that constant, critical voice in your head? Does the fear of failure, rejection, or abandonment haunt you? Is your relationship or marriage plagued by fights and a lack of trust? Are you grappling with the emotional stress of infertility? We're here for you. At Feel Your Way Therapy our mission is to support you using proven methods, empowering you to gain confidence and break free from feelings of helplessness and vulnerability. Shift from avoidance, conflict, and pain to a life of freedom and connection. Let us help you find your way. We can work with your schedule! With morning, afternoon, evening, and weekend appointments available, both online and in-person. Book a free 20 minute consultation with one of our therapists today!  
12 Years Experience
Online in Sherbrooke, QC
Ottawa, Ontario therapist: Lindsay Becker, counselor/therapist
CFT

Lindsay Becker

Counsellor/Therapist, MACP, MST, C.C.C.
As a clinical counsellor, I provide comprehensive therapeutic services for teens and adults, utilizing evidence-based approaches and a holistic framework to support individuals in achieving emotional well-being, mental health, and personal growth. My therapeutic approach integrates scientifically validated techniques with an understanding of the whole person—mind, body, and spirit—ensuring that treatment is tailored to meet each client's unique needs and goals.  
4 Years Experience
Online in Sherbrooke, QC (Online Only)

Compassion-Focused Therapy (CFT) therapists in Sherbrooke, Quebec, Canada Statistics

Compassion-Focused Therapy (CFT) therapists in Sherbrooke, Quebec, Canada average 11 years of experience and charge around $150 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (96%), Depression (92%), and Self Esteem (85%).

Average years in practice

11 Years Experience

Average cost per session

$150

Accept insurance

77%

Offer sliding scale

73%

Gender ID

76% Female
24% Male

Session Type

54% In Person and Online
46% Online Only

Top Specialties

96% Anxiety or Fears
92% Depression
85% Self Esteem
81% Stress
62% Loss or Grief
62% Trauma and PTSD
58% ADHD

Ages Served

100% Adult
69% Young Adult
65% Senior
50% Teen
19% Children

Client Focus

54% Women
50% LGBTQ+
50% Men
42% Christian
35% Middle Eastern

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