Social Anxiety therapists in Sherbrooke, Quebec QC, Canada CA
We are proud to feature top rated Social Anxiety therapists in Sherbrooke. We encourage you to review each profile to find your best match.
Social Anxiety
Amanda Lazenis
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I work with individuals experiencing social anxiety, including fear of judgment, avoidance of social situations, and intense self-criticism. Therapy focuses on building confidence, reducing anxiety responses, and developing practical tools to navigate social interactions with greater ease, self-compassion, and authenticity.
1 Years Experience
Online in Sherbrooke, QC Quebec
Social Anxiety
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you often feel nervous, self-conscious, or on edge in social situations? Many people with social anxiety grow up learning to doubt themselves, fear judgment, or avoid connection to stay safe. These patterns can make interactions feel overwhelming, exhausting, or impossible at times.
These feelings are not a flaw—they are natural responses to fear and past experiences. What matters is how you respond when social situations trigger anxiety. Together, we can explore your experiences, build coping strategies, and gradually increase comfort and confidence—so you can feel more at ease, connected, and lighter in social settings. You feel this way for a reason. Let’s explore why, and what comes next.
2 Years Experience
Online in Sherbrooke, QC Quebec (Online Only)
Social Anxiety
Beyond Talk Psychotherapy
Licensed Psychoanalyst, RP, CAT, CCC, ATPQ, ACNN
A CBT and Narrative approach will be used to explore social anxiety. A narrative approach will be used to externalize social anxiety and understand the impact it is having on your life. A CBT approach will be used by focusing on the thoughts, behaviours, and your reaction to the situations to help lessen the anxious and fearful thoughts.
4 Years Experience
Online in Sherbrooke, QC Quebec (Online Only)
Social Anxiety
Bipolar Disorder Therapy - Greg Rennie
Registered Psychotherapist
I have over 20 years experience helping clients get down to the root cause of social anxiety. The recurring thoughts and feelings around anxiety that need to be understood and identififed. I am taking new clients but currently have a waitlist. Go to https://rennieclinicalservices.janeapp.com/wait_list/new?staff_member_id=1&treatment_id=1
22 Years Experience
Online in Sherbrooke, QC Quebec
Social Anxiety
Interactive Counselling
Counsellor/Therapist, RPC
Social anxiety counselling liberates you from the grip of fear in social settings, transforming avoidance and self-consciousness into ease and authenticity. Tailored for teens, adults, or professionals dreading gatherings, presentations, or casual interactions, sessions leverage CBT, gradual exposure therapy, and mindfulness to dismantle irrational fears, build social skills, and nurture self-compassion. Explore triggers like judgment worries or past rejections while practicing role-plays, breathing techniques, and positive reframing for real-world resilience. From quiet isolation to vibrant engagement, specialized support unlocks fulfilling relationships and opportunities. Step into the spotlight; reclaim your social spark. Begin your journey to fearless presence today.
12 Years Experience
Online in Sherbrooke, QC Quebec
Social Anxiety therapists in Sherbrooke, Quebec, Canada Statistics
Social Anxiety therapists in Sherbrooke, Quebec, Canada average 10 years of experience and charge around $158 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Person-Centered Therapy (Rogerian) (62%), and Solution-Focused Brief Therapy (SFBT) (53%).
Average years in practice
10 Years Experience
Average cost per session
$158
Accept insurance
72%
Offer sliding scale
53%
Gender ID
| 61% |
Female |
|
| 31% |
Male |
|
| 4% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 62% | Person-Centered Therapy (Rogerian) |
| 53% | Solution-Focused Brief Therapy (SFBT) |
| 53% | Emotionally Focused Therapy (EFT) |
| 50% | Dialectical Behavior Therapy (DBT) |
| 47% | Existential / Humanistic Therapy |
| 45% | Narrative Therapy |
Ages Served
| 97% | Adult |
| 78% | Young Adult |
| 60% | Teen |
| 55% | Senior |
| 24% | Children |
Client Focus
| 57% | Women |
| 53% | Men |
| 38% | LGBTQ+ |
| 36% | Christian |
| 34% | Asian |