Forgiveness therapists in Terrebonne, QC
Browse Forgiveness therapists in Terrebonne, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Forgiveness
François Lacharité
Therapist, EP L1
[EN] Forgiveness can carry a lot of pressure, especially when you have been hurt and feel you are supposed to let go before you are ready. I do not assume that forgiveness is necessary or that it should be the goal of our work. We can instead explore the anger, grief, loyalty, hurt, or unfinished relational experience that makes forgiveness complicated, and allow your own position to become clearer over time.
[FR] Le pardon peut venir avec beaucoup de pression, particulièrement lorsque tu as été blessé et que tu as l’impression que tu devrais passer à autre chose avant d’être prêt. Je ne pars pas du principe que le pardon est nécessaire ni qu’il devrait être l’objectif de notre travail. Nous pouvons plutôt explorer la colère, le deuil, la loyauté, la blessure ou ce qui reste inachevé dans la relation, afin que ta propre position puisse devenir plus claire avec le temps.
1 Years Experience
Online in Terrebonne, QC (Online Only)
Forgiveness
Odette Quenneville
Registered Social Worker, BA - MSW
I guide individuals through the process of forgiveness, whether it’s forgiving others or themselves. Holding onto anger or guilt can take a toll, and I offer a non-judgmental space to explore these feelings. Through CBT and mindfulness, we’ll work to release past hurts and promote emotional healing, creating room for personal growth and healthier relationships.
12 Years Experience
In-Person Near Terrebonne, QC
Online in Terrebonne, QC
Forgiveness
Margot Hovey
Counsellor/Therapist, CCC (In process)
Each person’s experience of forgiveness is shaped by a unique interplay of biological, psychological, relational, and environmental factors that has shaped their lives. Through conversation, we tailor our work to your authentic needs together. My approach is integrative and draws from several evidence-based therapeutic orientations.
1 Years Experience
In-Person Near Terrebonne, QC
Online in Terrebonne, QC
Forgiveness
Romana Hrivnakova
Registered Psychotherapist, MA, RP, RCC
Forgiveness is often misunderstood as a requirement for healing, but I believe it is a deeply personal choice. Drawing on over 15 years of experience working with survivors of complex trauma and abuse, I understand that for some, choosing not to forgive is a vital act of self-protection and boundary-setting.
In our work, there is no pressure to reach a state of forgiveness to 'earn' your peace. Instead, we focus on helping your 'parts' find relief from the burden of the past. Whether you choose to forgive or you choose to hold your boundary, my goal is to help you move toward a life of clarity and internal stability—free from the judgment of others and the weight of old wounds.
11 Years Experience
Online in Terrebonne, QC (Online Only)
Forgiveness
Nathan Kretzschmar
Registered Psychotherapist, RP
Forgiveness is deeply personal, and it should never be forced, rushed, or used to minimize harm. In therapy, we can explore what forgiveness means for you, whether that involves releasing self-blame, making sense of pain, grieving what happened, or finding peace without necessarily reconciling. The focus is on your healing, your boundaries, and your emotional freedom.
13 Years Experience
Online in Terrebonne, QC (Online Only)
Terrebonne is a fast-growing francophone suburb on Montreal's North Shore, popular with young families trading the island for space along the Rivière des Mille Îles. Mental health needs are family-centred — parenting stress, commuter strain, and youth wellbeing — and services are delivered primarily in French through the regional health network, with Montreal's larger bilingual therapy market within reach.
Forgiveness therapists in Terrebonne, QC Statistics
Forgiveness therapists in Terrebonne, QC average 12 years of experience and charge around $174 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (59%), Person-Centered Therapy (Rogerian) (56%), and Emotionally Focused Therapy (EFT) (53%).
Average years in practice
12 Years Experience
Average cost per session
$174
Accept insurance
53%
Offer sliding scale
59%
Gender ID
| 69% |
Female |
|
| 31% |
Male |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 59% | Cognitive Behavioral Therapy (CBT) |
| 56% | Person-Centered Therapy (Rogerian) |
| 53% | Emotionally Focused Therapy (EFT) |
| 38% | Existential / Humanistic Therapy |
| 38% | Integrative Therapy |
| 35% | Narrative Therapy |
| 35% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 68% | Young Adult |
| 62% | Senior |
| 44% | Teen |
| 6% | Children |
Client Focus
| 68% | Women |
| 56% | Men |
| 50% | Christian |
| 47% | Jewish |
| 47% | LGBTQ+ |