Mindfulness-Based Cognitive Therapy (MBCT) therapists in Terrebonne, Quebec QC, Canada CA
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Terrebonne. We encourage you to review each profile to find your best match.
Mindfulness-Based Cognitive Therapy (MBCT)
Anne Geraldine Barnes
Registered Social Worker, Travailleuse Sociale/RSW Qc Mindful Self-Compassion, PNL, polyvagal informed/outils somatiques
(ENGLISH BELOW) Je suis convaincue que le meilleur levier pour le bien-être d’un ado est une mère qui se sent en sécurité et outillée. Trop souvent, on s’épuise à essayer de contrôler l’incontrôlable. Je le sais, je l’ai vécu. Ma mission est de normaliser vos réactions : ce n’est pas un manque de volonté, c’est votre système nerveux qui réagit au stress. Formée à l’approche polyvagale, je vous offre un espace pour calmer cette réponse de "survie" et retrouver votre clarté. En stabilisant votre propre boussole, vous ne faites pas que traverser l'adolescence : vous transformez durablement la dynamique familiale.
ENGLISH: I believe the most powerful tool for a teen’s well-being is a mother who feels grounded and safe. Too often, we exhaust ourselves trying to control the uncontrollable—I understand, I’ve been there. My mission is to normalize your experience: your reactive moments aren't a failure, they are your nervous system responding to stress. As a Polyvagal-informed Social Worker, I provide a space to soothe that 'survival mode' and regain your clarity. By stabilizing your internal compass, you don’t just survive the teen years—you transform the entire family dynamic from the inside out.
27 Years Experience
Online in Terrebonne, QC Quebec (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Odette Quenneville
Registered Social Worker, BA - MSW
My practice is dedicated to helping you find peace and healing in your daily life. I offer a compassionate, client-centered approach where we work together to overcome challenges and achieve your personal goals. Together, we'll explore a range of techniques tailored to your needs, helping you manage stress, improve relationships, and enhance overall well-being. I’m committed to walking alongside you every step of the way as you work toward a healthier, more balanced life. Your first step toward peace and healing is just a conversation away.
12 Years Experience
In-Person Near Terrebonne, QC
Online in Terrebonne, QC Quebec
Mindfulness-Based Cognitive Therapy (MBCT)
Paul Jozsef Counselling & Coaching
Therapist, MA, CCC
Many people come to therapy when they notice patterns that keep repeating - difficulty managing stress, shutting down in conflict, or pushing through low mood until it becomes harder to function. These patterns often have roots that may not be immediately obvious.
10 Years Experience
In-Person Near Terrebonne, QC
Online in Terrebonne, QC Quebec
Mindfulness-Based Cognitive Therapy (MBCT)
Earlyn Sharpe
Therapist, M.A., M.Ed, MHCP, NLP, ND
I know life does not always work out as planned. When these situations arise, you need an unbiased, nonjudgmental, trained professional to help you navigate life challenges. I offer a unique blend of therapy and coaching strategies at my practice. I integrate evidence-based holistic therapies and relationship coaching strategies into my sessions, mainly specializing in individuals and couples. This approach allows me to comprehensively address holistic health challenges, personal growth, and relationship dynamics.
I facilitate coaching strategies by leveraging strengths-based approaches and motivational techniques to empower clients to achieve their desired outcomes. I simplify goal-setting, provide accountability, and offer practical strategies to navigate obstacles and maximize my clients' potential.
Clients often commend my empathetic and collaborative approach, emphasizing the transformative impact of our work together. They appreciate the practical tools and insights gained, empowering them to navigate life's complexities with resilience and clarity.
I encourage you to contact me if you need practical support to overcome challenges, enhance relationships, and achieve personal goals.
Let's collaborate to create positive changes in your life. Together, we can embark on a healing, growth, and fulfillment journey. Contact me today to take the first step towards a brighter tomorrow.
14 Years Experience
In-Person Near Terrebonne, QC
Online in Terrebonne, QC Quebec
Mindfulness-Based Cognitive Therapy (MBCT)
Stacey Ramsay-Bawden
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Navigating ADHD, stress, depression and anxiety is a complex journey that requires self-awareness and a toolbox of strategies. These challenges make it difficult for you to get your work done, take care of things at home, and get along with others. By employing effective coping mechanisms, you can pave the way to a more balanced and fulfilling life. Together we will develop effective skills and tools to help you navigate these challenges, improve your day to day functioning, enhance your well-being and improve your mental health.
2 Years Experience
Online in Terrebonne, QC Quebec (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Terrebonne, Quebec, Canada Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Terrebonne, Quebec, Canada average 10 years of experience and charge around $163 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Stress (85%), and Self Esteem (85%).
Average years in practice
10 Years Experience
Average cost per session
$163
Accept insurance
77%
Offer sliding scale
74%
Gender ID
| 65% |
Female |
|
| 27% |
Male |
|
| 4% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 85% | Stress |
| 85% | Self Esteem |
| 72% | Trauma and PTSD |
| 72% | Depression |
| 56% | Social Anxiety |
| 56% | ADHD |
Ages Served
| 100% | Adult |
| 82% | Young Adult |
| 77% | Teen |
| 72% | Senior |
| 31% | Children |
Client Focus
| 54% | Women |
| 54% | Men |
| 36% | Christian |
| 36% | LGBTQ+ |
| 36% | Asian |