Body Image therapists in Val-d'Or, QC
Browse Body Image therapists in Val-d'Or, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Body Image
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you often feel on edge, overwhelmed, or preoccupied with your body and appearance? Many of us grow up learning to disconnect from our feelings and to judge our bodies harshly—absorbing messages that we should look a certain way, take up less space, or hide discomfort. Anger, sadness, shame, or vulnerability may have felt unacceptable, so the body became a place where those emotions were carried.
These feelings are not flaws. They are natural responses shaped by experience, culture, and self-protection. What matters is how we relate to them when they arise. Together, we can explore your relationship with your body, process the experiences that shaped it, and develop more compassionate and grounded ways of responding—so you can feel more at ease, more present, and lighter in yourself. You feel things deeply for a reason. Let’s explore why, and what comes next.
2 Years Experience
Online in Val-d'Or, QC (Online Only)
Body Image
Zain Abideen
Registered Psychotherapist, Registered Psychotherapist , BSc, MACP
Body image concerns are often connected to deeper beliefs about self worth and identity. Therapy focuses on developing a healthier relationship with your body while addressing the emotional experiences and social pressures that may contribute to negative self perception.
2 Years Experience
Online in Val-d'Or, QC (Online Only)
Body Image
Beyond Talk Psychotherapy
Licensed Psychoanalyst, RP, CAT, CCC, ATPQ, ACNN
Body image can be characterized by thoughts and feelings that you have about your body. This image can impact how you view your self-worth and the perception about the value you have in the world. It can also cause a mix of emotions, including feelings of shame and anxiety. By exploring your current narrative, we can begin the process of reframing your experience through a combination of CBT and Narrative therapy.
4 Years Experience
Online in Val-d'Or, QC (Online Only)
Body Image
Ashley Bargent Coaching & Counselling
Registered Social Worker, Associate Certified Coach, ADHD-Certified Clinical Services Provider MSW, RSW, ACC, ADHD-CCSP
I am passionate about providing a safe space to support clients with body image or self-esteem issues. My approach is strengths-based and affirming. Based in Toronto, I provide virtual counselling to clients across Ontario and coaching to clients across Canada. I've been in practice since 2015. Reach out anytime to learn more or schedule a free consultation. I'd love to hear from you!
11 Years Experience
Online in Val-d'Or, QC (Online Only)
Body Image
Aaron Chin
Licensed Mental Health Counsellor, MA, RCC
When working with body image issues, I like to start with some mindfulness around the issue to gain a deeper understanding of the experience, from here there are many options, and I rely of the client's wisdom to guide me.
4 Years Experience
Online in Val-d'Or, QC
Body Image therapists in Val-d'Or, QC Statistics
Body Image therapists in Val-d'Or, QC average 10 years of experience and charge around $159 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (61%), Emotionally Focused Therapy (EFT) (58%), and Dialectical Behavior Therapy (DBT) (53%).
Average years in practice
10 Years Experience
Average cost per session
$159
Accept insurance
71%
Offer sliding scale
66%
Gender ID
| 74% |
Female |
|
| 22% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 61% | Cognitive Behavioral Therapy (CBT) |
| 58% | Emotionally Focused Therapy (EFT) |
| 53% | Dialectical Behavior Therapy (DBT) |
| 53% | Person-Centered Therapy (Rogerian) |
| 50% | Integrative Therapy |
| 50% | Narrative Therapy |
| 47% | Internal Family Systems (IFS) |
Ages Served
| 100% | Adult |
| 76% | Young Adult |
| 68% | Senior |
| 63% | Teen |
| 16% | Children |
Client Focus
| 79% | Women |
| 66% | Men |
| 63% | LGBTQ+ |
| 50% | Middle Eastern |
| 47% | Christian |