Stress therapists in Val-d'Or, Quebec QC, Canada CA
Browse Stress therapists in Val-d'Or. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Lindsay Milligan
Counsellor/Therapist, MACP, MST, C.C.C.
I have experience working with clients who are dealing with stress.
4 Years Experience
Online in Val-d'Or, QC Quebec (Online Only)
Feel Your Way Therapy
Treatment Center, MA, RP
Navigate the complexities of stress with practical techniques tailored to your needs. Together, we'll explore effective coping mechanisms, redefine triggers, and restore equilibrium, enabling you to approach life's challenges with resilience.
12 Years Experience
Online in Val-d'Or, QC Quebec
Beyond Talk Psychotherapy
Licensed Psychoanalyst, RP, CAT, CCC, ATPQ, ACNN
An EFT approach will be used to explore the stress in your life. EFT focuses on understanding of the role of emotion. By understanding the role of the emotions we can began the process of change and develop a new relationship to process those emotions that benefit your experiences.
4 Years Experience
Online in Val-d'Or, QC Quebec (Online Only)
Trickett Psychotherapy & Counselling
Registered Psychotherapist, Registered Psychotherapists , Counsellors
Stress is a normal part of life, but when it becomes constant, it can affect your mental health, physical well-being, relationships, work, and overall quality of life. You may feel overwhelmed, irritable, exhausted, have difficulty sleeping, or find it hard to cope with everyday responsibilities. At Trickett Psychotherapy & Counselling, we provide compassionate, evidence-based therapy to help adults identify the sources of stress, develop healthy coping strategies, improve emotional regulation, and restore balance. We offer stress management therapy in Guelph and secure online therapy across Ontario. Contact us today to book your consultation and start feeling more calm, confident, and in control.
18 Years Experience
Online in Val-d'Or, QC Quebec
Anthony De Lemos Kawka
Registered Psychotherapist, Registered Psychotherapist
Chronic stress can wear down your mind and body. I help clients identify stressors, regulate their nervous systems, and build resilience with practical tools that support long-term emotional balance.
8 Years Experience
Online in Val-d'Or, QC Quebec (Online Only)
Stress therapists in Val-d'Or, Quebec, Canada Statistics
Stress therapists in Val-d'Or, Quebec, Canada average 11 years of experience and charge around $161 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (65%), Person-Centered Therapy (Rogerian) (51%), and Solution-Focused Brief Therapy (SFBT) (48%).
Average years in practice
11 Years Experience
Average cost per session
$161
Accept insurance
69%
Offer sliding scale
58%
Gender ID
| 69% |
Female |
|
| 29% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 65% | Cognitive Behavioral Therapy (CBT) |
| 51% | Person-Centered Therapy (Rogerian) |
| 48% | Solution-Focused Brief Therapy (SFBT) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 38% | Emotionally Focused Therapy (EFT) |
| 38% | Existential / Humanistic Therapy |
| 34% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 100% | Adult |
| 69% | Young Adult |
| 54% | Senior |
| 43% | Teen |
| 14% | Children |
Client Focus
| 61% | Women |
| 56% | Men |
| 43% | LGBTQ+ |
| 39% | Christian |
| 31% | Asian |