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Toronto, Ontario therapist: Florence MacGregor, registered psychotherapist
Stress

Florence MacGregor

Registered Psychotherapist, Registered Psychotherapist (qualifying), MFA, MPS, Embodiment Coach
Stress is synonymous to anxiety. Simply put, if you can identity with the self awareness when your body is experiencing stress/anxiety; then you are on the right path to learn tools and techniques to de-escalate your heart rate, temperature and your blood flow.  
14 Years Experience
Online in Victoriaville, Quebec
Toronto, Ontario therapist: Liv Hua, life coach
Stress

Liv Hua

Life Coach, Board Certified Coach from the Centre of Credentialing Education , PhD in Educational Psychology from the Department of Education and Counselling Psychology, McGill University
Navigate managing stress and burnout with a coach who deeply understands the challenges of emotional and physical exhaustion, whether it's from work, parenting, or caregiving. My approach is informed by comprehensive insights into the causes and solutions for burnout, offering strategies that range from establishing meaningful work-life boundaries to embracing effective self-care practices. With a focus on restoring purpose, autonomy, and balance, let me help you craft a path forward that aligns with your values and aspirations.  
1 Years Experience
Online in Victoriaville, Quebec
Montreal, Quebec therapist: Alexandra Maduro, registered psychotherapist
Stress

Alexandra Maduro

Registered Psychotherapist, M.Sc, M.A.
I will guide you through evidence-based strategies effective for managing stress, tailored to your specific challenges. We can work together to decrease your stress and implement a greater sense of calm in your life.  
3 Years Experience
Online in Victoriaville, Quebec
Milton, Ontario therapist: Samantha Cervino, life coach
Stress

Samantha Cervino

Life Coach, Life Coach | Yoga Teacher | Personal Development Mentor | Published Author | Reiki Master, EFT Meridian Tapping Pract.
I have helped many clients that suffer from stress, worry, and anxiety. Not only does Life Coaching really help in overcoming these emotions but also EFT Meridian Tapping is great for that! I am a certified EFT practitioner and I have used EFT to help me through stressful times. I give my clients strategies and tips to overcome stress and deal with their emotions.  
7 Years Experience
Online in Victoriaville, Quebec
Montréal, Québec therapist: PSYNETONLINE, therapist
Stress

PSYNETONLINE

Therapist, MPS
Concretely, our stress management support services could help you or someone close to you regain confidence in your abilities. This could allow you to regain stability and an overall functionality in all your environments.  
25 Years Experience
Online in Victoriaville, Quebec