Codependency therapists in Quebec, Canada CA
Browse Codependency therapists in Quebec. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Codependency
The Circle of Wellness Montreal
Psychologist, MA
We offer supportive therapy in Montreal for individuals struggling with codependent patterns in relationships. Our therapists help clients explore boundaries, attachment styles, and self-worth. Using CBT, ACT, and relational work, we support the development of healthier, more balanced connections.
16 Years Experience
Online in
Quebec (Online Only)
Codependency
François Lacharité
Therapist, EP L1
[EN] Codependency can describe a pattern of paying close attention to what others need while gradually losing contact with what you want, feel, or prefer. In our work, we can explore the fear, guilt, or relational expectations that make it difficult to say no, take up space, or allow another person to be disappointed. The aim is not to become less caring, but to find more room for your own experience while staying in relationship.
[FR] La codépendance peut décrire une tendance à porter beaucoup d’attention aux besoins des autres tout en perdant graduellement le contact avec ce que toi, tu veux, ressens ou préfères. Dans notre travail, nous pouvons explorer la peur, la culpabilité ou les attentes relationnelles qui rendent difficile de dire non, de prendre ta place ou de laisser l’autre être déçu. L’objectif n’est pas de devenir moins attentionné envers les autres, mais de faire davantage de place à ta propre expérience tout en restant en relation.
1 Years Experience
Online in
Quebec (Online Only)
Codependency
Rachelle Trudel - *psychothérapeute bilingue*
Registered Psychotherapist, RP/PA, CCC
Do you find yourself often seeking reassurance from your partner and finding that this only helps temporarily? Do you seek a sense of safety by spending much of your time with your partner, thereby neglecting your other relationships and, at times, pushing your partner away? Do you wish you could be a healthier relationship partner, but don't know how to achieve this? You are not alone. By working on developing my clients' self-love and sense of safety in the world, I help them better manage their codependency, achieve healthier relationship dynamics and reduce their feelings of fear and worry. This helps them feel lighter and more in control of their emotions. I would be happy to support you in this worthy goal - simply reach out!
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Ressentez-vous souvent le besoin d'être rassuré(e) par votre partenaire, tout en constatant que ce soulagement ne sera que temporaire ? Cherchez-vous à vous sentir en sécurité en passant la majeure partie de votre temps avec votre partenaire, au point de négliger vos autres relations et, parfois, de faire fuir votre partenaire ? Souhaitez-vous adopter une attitude plus saine au sein de votre couple sans savoir comment y parvenir ? Vous n'êtes pas seul(e). En aidant mes client(e)s à cultiver de l'amour propre et un sentiment de sécurité intérieure, je leur permets de mieux gérer leur codépendance, d'instaurer une dynamique relationnelle plus saine dans leur couple et d'apaiser leurs peurs et inquiétudes. Ils se sentent ainsi plus légers et davantage maîtres de leurs émotions. Je serais ravie de vous accompagner dans cette démarche positive : n'hésitez pas à me contacter !
9 Years Experience
Codependency
Margot Hovey
Counsellor/Therapist, CCC (In process)
Each person’s codependency experience is shaped by a unique interplay of biological, psychological, relational, and environmental factors that has shaped their lives. Through conversation, we tailor our work to your authentic needs together. My approach is integrative and draws from several evidence-based therapeutic orientations.
1 Years Experience
In-Person in Westmount, QC H3Z 2N4
Online in
Quebec
Codependency
Dr. Matthew Clyde
Psychologist, PhD
Codependency often involves a pattern of prioritizing others' needs, feelings, and problems over your own, often at the expense of your own well-being. It can feel like your happiness is entirely dependent on the stability of those around you. In our sessions, we explore the roots of these patterns and work on establishing healthy boundaries. The goal is to help you rediscover your own identity and build relationships based on mutual respect rather than a cycle of caretaking and exhaustion.
7 Years Experience
In-Person in Pointe-Claire, QC H9R 0A5
Online in
Multiple Canadian Provinces
New Brunswick, Nova Scotia, Prince Edward Island, Quebec