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Find a Therapist in Quebec

Life Transitions therapists in Quebec, CA

We are proud to feature top rated Life Transitions therapists in Quebec. We encourage you to review each profile to find your best match.
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Montreal, Quebec therapist: The Circle of Wellness Montreal, psychologist
Life Transitions

The Circle of Wellness Montreal

Psychologist, MA
We provide supportive therapy in Montreal for individuals navigating major life transitions such as career changes, relocation, relationship shifts, or personal milestones. Our therapists help clients process uncertainty, manage stress, and adapt to new circumstances with greater confidence and clarity. Using approaches such as ACT, CBT, and psychodynamic therapy, we support resilience, emotional balance, and a smoother adjustment through periods of change.  
16 Years Experience
Online in Quebec (Online Only)
Montreal, Quebec therapist: Sabrina Varanese, counselor/therapist
Life Transitions

Sabrina Varanese

Counsellor/Therapist, RTCc
My work centers on life transitions—those “in-between” spaces where change is unfolding. These liminal periods are often marked by grief and loss and can bring about feelings of overwhelm or self-doubt. Together, we approach these experiences with presence, curiosity and care, supporting you in navigating uncertainty with greater steadiness and self-trust.  
1 Years Experience
Online in Quebec (Online Only)
Pointe-Claire, Québec therapist: Dr. Matthew Clyde, psychologist
Life Transitions

Dr. Matthew Clyde

Psychologist, PhD
Major changes—like starting a new career, moving to a new city, becoming a parent, or retiring—can be disorienting, even if they are positive. These transitions often involve a "middle ground" where the old way of living is gone, but the new way hasn't quite settled yet. We work through the stress and identity shifts that come with these milestones, helping you navigate the uncertainty with resilience and a clear sense of purpose.  
7 Years Experience
Online in Multiple Canadian Provinces New Brunswick, Nova Scotia, Prince Edward Island, Quebec
Pointe-Claire, Quebec therapist: Sandrine Aschour, counselor/therapist
Life Transitions

Sandrine Aschour

Counsellor/Therapist
I help people navigate life transitions with clarity, stability, and purpose. Whether someone is moving through a career change, identity shift, health challenge, relationship change, or another major turning point, I support them in making sense of where they are, identifying what needs attention, and moving forward in a way that feels grounded and intentional. My approach combines reflection, practical strategy, and compassionate support. I help clients work through uncertainty, build self-trust, and make decisions that align with who they are and how they want to live. The goal is not simply to get through a transition, but to use it as an opportunity for growth, healing, and meaningful change.  
28 Years Experience
Online in Quebec (Online Only)
Westmount, Québec therapist: Zmira King, psychologist
Life Transitions

Zmira King

Psychologist, Psychologist Ph.D, OPQ
While life transition are normal, there are times in which we anre faced with particularly challenging one that lead to adjustment difficulties. Life transition often pose emotional challenges and problems adapting to changes. I focus on developing ways to handle these challenges through various strategies.  
23 Years Experience
In-Person in Westmount, QC H3Z 1R2
Online in Quebec

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