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Find a Therapist in Quebec

Perfectionism therapists in Quebec, CA

We are proud to feature top rated Perfectionism therapists in Quebec. We encourage you to review each profile to find your best match.
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Montreal, Quebec therapist: The Circle of Wellness Montreal, psychologist
Perfectionism

The Circle of Wellness Montreal

Psychologist, MA
We provide compassionate therapy in Montreal for individuals struggling with perfectionism and high self-expectations. Our therapists help clients understand the underlying fears, beliefs, and pressures that drive perfectionistic patterns. Using approaches such as CBT, ACT, and self-compassion-focused work, we support greater flexibility, self-acceptance, and a healthier relationship with achievement and success.  
16 Years Experience
Online in Quebec (Online Only)
Pointe-Claire, Québec therapist: Dr. Matthew Clyde, psychologist
Perfectionism

Dr. Matthew Clyde

Psychologist, PhD
Perfectionism isn't just about high standards; it’s often a shield used to protect against the fear of failure or judgment. When "good enough" never feels like enough, you end up in a cycle of procrastination, burnout, and self-criticism. In therapy, we work on decoupling your self-worth from your achievements, allowing you to pursue excellence with self-compassion rather than the constant lash of "shoulds."  
7 Years Experience
Online in Multiple Canadian Provinces New Brunswick, Nova Scotia, Prince Edward Island, Quebec

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