Anger Management therapists in Roberval, QC
Browse Anger Management therapists in Roberval, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Nathan Kretzschmar
Registered Psychotherapist, RP
Anger can sometimes feel like it takes over before you have a chance to choose how you want to respond. In therapy, we can explore what sits underneath anger, including stress, fear, shame, hurt, trauma, or unmet needs. I help clients build awareness of their triggers, strengthen emotional regulation, and respond to difficult situations in ways that feel more grounded and aligned with their values.
13 Years Experience
Online in Roberval, QC (Online Only)
Solasta Counselling
Psychologist
We support clients in developing healthier responses to anger, whether it shows up in relationships, parenting, or work settings. Our approach to anger management therapy helps uncover the underlying causes of reactive emotions, while building tools to manage stress, improve communication, and regain control. We meet you with empathy and expertise, helping you navigate anger without shame.
8 Years Experience
Online in Roberval, QC
François Lacharité
Therapist, EP L1
[EN] Anger management in my work is not about learning to suppress anger or simply staying calm. We explore what happens just before, during, and after anger arises — in your thoughts, body, impulses, and relationships — and what the anger may be trying to protect or communicate. This can make more room to express anger directly without automatically attacking, withdrawing, or losing contact with what matters to you.
[FR] Dans mon travail, la gestion de la colère ne consiste pas à apprendre à supprimer la colère ou simplement à rester calme. Nous explorons ce qui se passe avant, pendant et après qu’elle monte — dans tes pensées, ton corps, tes impulsions et tes relations — ainsi que ce qu’elle cherche peut-être à protéger ou à exprimer. Cela peut faire plus de place pour exprimer ta colère directement, sans automatiquement attaquer, te retirer ou perdre de vue ce qui compte pour toi.
1 Years Experience
Online in Roberval, QC (Online Only)
Natalia Vyzhol
Registered Psychotherapist, Registered Psychotherapist
I specialize in helping individuals navigate anger with greater awareness, control, and compassion. Anger is not just a reaction—it’s often a signal from deeper emotional layers. My approach focuses on understanding these signals and transforming reactive patterns into intentional, responsive choices.
Using a blend of cognitive behavioral therapy (CBT) and mindfulness-based techniques, I guide the process of:
• Recognizing early signs and triggers of anger
• Practicing effective de-escalation strategies
• Strengthening communication and boundary-setting skills
• Building emotional resilience and self-awareness
• Exploring the deeper beliefs and unmet needs beneath anger
This work isn’t about suppressing emotion—it’s about learning to listen, respond, and grow. Whether the challenge stems from workplace stress, relationship tension, or internal frustration, sessions offer a safe space to explore and shift the patterns that no longer serve.
Individual, couples, and group sessions are available for those seeking to develop healthier emotional regulation and a more empowered relationship with anger.
7 Years Experience
Online in Roberval, QC (Online Only)
Aaron Chin
Licensed Mental Health Counsellor, MA, RCC
When working with anger management, I like to start with some mindfulness around the issue to gain a deeper understanding of the experience, from here there are many options, and I rely of the client's wisdom to guide me.
4 Years Experience
Online in Roberval, QC
Anger Management therapists in Roberval, QC Statistics
Anger Management therapists in Roberval, QC average 11 years of experience and charge around $158 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Person-Centered Therapy (Rogerian) (52%), and Emotionally Focused Therapy (EFT) (50%).
Average years in practice
11 Years Experience
Average cost per session
$158
Accept insurance
67%
Offer sliding scale
60%
Gender ID
| 51% |
Female |
|
| 43% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 63% | Cognitive Behavioral Therapy (CBT) |
| 52% | Person-Centered Therapy (Rogerian) |
| 50% | Emotionally Focused Therapy (EFT) |
| 46% | Solution-Focused Brief Therapy (SFBT) |
| 42% | Existential / Humanistic Therapy |
| 40% | Dialectical Behavior Therapy (DBT) |
| 40% | Somatic Therapy |
Ages Served
| 100% | Adult |
| 75% | Young Adult |
| 73% | Senior |
| 62% | Teen |
| 21% | Children |
Client Focus
| 73% | Women |
| 69% | Men |
| 54% | Christian |
| 54% | LGBTQ+ |
| 42% | Asian |