Anxiety therapists in Saguenay, QC
Browse Anxiety therapists in Saguenay, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Candace Plattor
Drug and Alcohol Counsellor, M.A. in Counselling Psychology from Adler University
Addicts are often scared of giving up the only thing that seems to be getting them through their lives - and the families are anxious and fearful that something terrible will happen to the addict they love. This kind of life is full of fear and anxiety - and this can change for everyone.
35 Years Experience
Online in Saguenay, QC (Online Only)
Anxiety
Natalia Vyzhol
Registered Psychotherapist, Registered Psychotherapist
Anxiety and fear often signal deeper emotional patterns and subconscious beliefs that deserve attention—not avoidance. My approach focuses on helping individuals understand and work through these layers with clarity, compassion, and practical tools.
Using an integrative blend of Cognitive Behavioral Therapy (CBT), mindfulness practices, and exposure techniques when appropriate, I support the process of:
• Developing self-awareness around anxiety triggers and emotional responses
• Building practical coping strategies to regulate nervous system activation
• Exploring the subconscious roots of fear and limiting beliefs
• Strengthening emotional resilience and inner confidence
• Creating space for choice, reflection, and empowered action
Whether navigating generalized anxiety, panic attacks, phobias, or social discomfort, this work is about reconnecting with your inner stability and learning to move through life with greater ease and self-trust.
Together, we’ll create a personalized plan that supports your growth—not just symptom relief—and helps you build a more grounded, responsive relationship with yourself and the world around you.
7 Years Experience
Online in Saguenay, QC (Online Only)
Anxiety
Zmira King
Psychologist, Psychologist Ph.D, OPQ
I am trained in CBT and ERP for various anxiety problems. I only use evidence-based approaches that help clients learn to overcome anxiety and fears. In addition, I work with both adults and children and I am trained in the SPACE program (Supporting Parenting for anxious Childhood Emotions).
23 Years Experience
Online in Saguenay, QC
Anxiety
Rising Calm Center
Professional Christian Counsellor, MS, CMHC, CLC
We know the pains and frustrations of anxiety firsthand: What it feels like when your chest tightens, your mind races, and sleep feels miles away. Maybe you’ve tried thinking positive, pushing through, or even meditation—but the fear keeps coming back. You’re not broken. You’re just tired of living in fight-or-flight.
At Rising Calm Center, we don’t just manage symptoms—we help you understand what anxiety is trying to say. Our Christian counselors blend nervous-system regulation with faith-rooted practices so you can heal from the inside out, learning to feel safe in your body and secure in God’s peace again.
We even offer same-week appointments, in-person and virtual sessions, and a sliding fee scale that works with any insurance or budget—so care is flexible and accessible when you need it most.
Using evidence-based approaches like CBT, DBT, ACT, and somatic tools—paired with biblical truth and prayerful reflection—we guide you to:
• Release chronic tension and racing thoughts
• Learn grounding and breath techniques for moments of panic
• Heal the roots of fear, shame, and control
• Build confidence and clarity in decision-making
• Strengthen your faith so fear no longer has the final say
You’ll discover how to live with calm in your body, courage in your heart, and trust in God’s steady presence—no longer ruled by anxiety, but guided by peace.
Call or email us today for your FREE CONSULTATION.
14 Years Experience
Online in Saguenay, QC
Anxiety
Donna Wigmore Counselling Services
Counsellor/Therapist, CCC, CT
Often we are living with anxiety and we may not know why. We may be able to work together to uncover the roots of the anxiety. Then we can process the past to free you up to live with less anxiety moving forward.
4 Years Experience
Online in Saguenay, QC
Anxiety therapists in Saguenay, QC Statistics
Anxiety therapists in Saguenay, QC average 11 years of experience and charge around $164 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Person-Centered Therapy (Rogerian) (54%), and Emotionally Focused Therapy (EFT) (45%).
Average years in practice
11 Years Experience
Average cost per session
$164
Accept insurance
68%
Offer sliding scale
59%
Gender ID
| 69% |
Female |
|
| 29% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 63% | Cognitive Behavioral Therapy (CBT) |
| 54% | Person-Centered Therapy (Rogerian) |
| 45% | Emotionally Focused Therapy (EFT) |
| 40% | Existential / Humanistic Therapy |
| 40% | Solution-Focused Brief Therapy (SFBT) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 38% | Internal Family Systems (IFS) |
Ages Served
| 100% | Adult |
| 72% | Young Adult |
| 62% | Senior |
| 43% | Teen |
| 14% | Children |
Client Focus
| 66% | Women |
| 58% | Men |
| 49% | LGBTQ+ |
| 43% | Christian |
| 35% | Jewish |