Anxiety therapists in Saguenay, Quebec QC, Canada CA
We are proud to feature top rated Anxiety therapists in Saguenay. We encourage you to review each profile to find your best match.
Anxiety or Fears
Wahab Hanif
Psychologist, M.A., RPsych
We can help you navigate and overcome anxiety and fears with tailored therapeutic approaches, empowering you to live a calmer, more confident life.
18 Years Experience
Online in Saguenay, QC Quebec
Anxiety or Fears
Tehmina Ayana Meherali
Counsellor/Therapist, M.Ed, CCC, CMHP
I support individuals who are living with persistent worry, racing thoughts, panic, or fears that feel difficult to manage. Anxiety can be exhausting — affecting sleep, relationships, confidence, and overall well-being.
Together, we work to understand the root of your anxiety while building practical tools to calm the nervous system and challenge unhelpful thought patterns. My approach is compassionate, collaborative, and paced to help you feel safer and to have greater agency over your life.
19 Years Experience
Online in Saguenay, QC Quebec
Anxiety or Fears
Sara Perretta
Counsellor/Therapist, RITMA Association, QASCC, B.A Specialization Psychology, DCS Special Care Counseling
I help you develop the coping skills to manage your anxiety using self-talk strategies, and mindfulness
29 Years Experience
Online in Saguenay, QC Quebec
Anxiety or Fears
Odette Quenneville
Registered Social Worker, BA - MSW
I help individuals manage anxiety and fear, whether it's generalized anxiety, panic attacks, or social anxiety. In a safe and supportive space, we explore the root causes of your fears and develop effective coping strategies. Using techniques like cognitive-behavioral therapy (CBT) and mindfulness, we’ll work together to break the cycle of worry, helping you regain control over your thoughts and emotions, and build resilience and confidence.
12 Years Experience
Online in Saguenay, QC Quebec
Anxiety or Fears
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you constantly feel on edge or overwhelmed? Many of us grow up learning to push down our thoughts and feelings. We may have been told our anger is unacceptable, sadness is a weakness, or vulnerability should be avoided. However, these emotions are natural and valuable to personal growth and self-understanding. It is what we do with these feelings when they show up that makes all the difference. Together, we can process your experiences with the intention, so you can be more in control and feel lighter. You feel things deeply for a reason, let’s explore why and what now.
2 Years Experience
Online in Saguenay, QC Quebec (Online Only)
Anxiety therapists in Saguenay, Quebec, Canada Statistics
Anxiety therapists in Saguenay, Quebec, Canada average 11 years of experience and charge around $163 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (66%), Person-Centered Therapy (Rogerian) (53%), and Solution-Focused Brief Therapy (SFBT) (45%).
Average years in practice
11 Years Experience
Average cost per session
$163
Accept insurance
68%
Offer sliding scale
59%
Gender ID
| 69% |
Female |
|
| 29% |
Male |
|
| 1% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Treatment Approaches
| 66% | Cognitive Behavioral Therapy (CBT) |
| 53% | Person-Centered Therapy (Rogerian) |
| 45% | Solution-Focused Brief Therapy (SFBT) |
| 44% | Emotionally Focused Therapy (EFT) |
| 40% | Existential / Humanistic Therapy |
| 39% | Internal Family Systems (IFS) |
| 39% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 99% | Adult |
| 72% | Young Adult |
| 59% | Senior |
| 51% | Teen |
| 17% | Children |
Client Focus
| 56% | Women |
| 54% | Men |
| 43% | LGBTQ+ |
| 39% | Christian |
| 33% | Jewish |