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Internal Family Systems (IFS) therapists in Saguenay, QC, CA

Saguenay Therapists (Statistics)

Average years in practice

10 Years Experience

Average cost per session

$174

Gender ID

61% Female
33% Male
3% Non-Binary
3% Gender Fluid

Session Type

60% In Person and Online
40% Online Only

Top Treatment Approaches

100% Internal Family Systems (IFS)
72% Cognitive Behavioral Therapy (CBT)
68% Person-Centered Therapy (Rogerian)
64% Existential / Humanistic Therapy
56% Acceptance & Commitment Therapy (ACT)
52% Emotionally Focused Therapy (EFT)
52% Narrative Therapy
We are proud to feature top rated Internal Family Systems (IFS) therapists in Saguenay, Quebec, Canada. We encourage you to review each profile to find your best match.
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Montreal, Quebec therapist: Nicole Marek, psychologist
Internal Family Systems (IFS)

Nicole Marek

Psychologist, Psychologist/Psychotherapist, OPQ
Post-pandemic life is certainly a new normal. I notice many people are having trouble adjusting to the changes, and cannot quite return to the life they used to know. Whatever your reason for seeking therapy, I am happy to help you connect to your self, improve your functioning, determine your next moves, and move past any fears or insecurities that are holding you back. I specialize in LGBTQ+ populations, trauma recovery, improving attachment issues, and overcoming depression and anxiety. My preferred modalities are EFT, CBT, ACT, IFS, and SE.  
19 Years Experience
Saguenay, Quebec (Online Only)
Toronto, Ontario therapist: Martha C. Digby, Narcissistic Abuse Recovery Therapist, registered psychotherapist
Internal Family Systems (IFS)

Martha C. Digby, Narcissistic Abuse Recovery Therapist

Registered Psychotherapist
I have been a Registered Psychotherapist working exclusively with targets of narcissistic abuse for over 10 years and have developed a recovery therapy program, which includes Brainspotting, that works. Having successfully supported 1000's of client in my practice, I work quickly and efficiently to move you forward. You don't need long term therapy, you just need the right therapy.  
11 Years Experience
Saguenay, Quebec (Online Only)
Toronto, Ontario therapist: Feel Your Way Therapy, treatment center
Internal Family Systems (IFS)

Feel Your Way Therapy

Treatment Center, MA, RP
Are anxiety, depression, trauma, infertility challenges, or relationship difficulties weighing you down? Is it hard to find joy and security in your relationships, work, and thoughts? Are you tired of that constant, critical voice in your head? Does the fear of failure, rejection, or abandonment haunt you? Is your relationship or marriage plagued by fights and a lack of trust? Are you grappling with the emotional stress of infertility? We're here for you. At Feel Your Way Therapy our mission is to support you using proven methods, empowering you to gain confidence and break free from feelings of helplessness and vulnerability. Shift from avoidance, conflict, and pain to a life of freedom and connection. Let us help you find your way. We can work with your schedule! With morning, afternoon, evening, and weekend appointments available, both online and in-person. Book a free 20 minute consultation with one of our therapists today!  
11 Years Experience
Saguenay, Quebec
Hamilton, Ontario therapist: Stacey Ramsay-Bawden, registered psychotherapist
Internal Family Systems (IFS)

Stacey Ramsay-Bawden

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Navigating ADHD, stress, depression and anxiety is a complex journey that requires self-awareness and a toolbox of strategies. These challenges make it difficult for you to get your work done, take care of things at home, and get along with others. By employing effective coping mechanisms, you can pave the way to a more balanced and fulfilling life. Together we will develop effective skills and tools to help you navigate these challenges, improve your day to day functioning, enhance your well-being and improve your mental health.  
1 Years Experience
Saguenay, Quebec (Online Only)
Toronto, Ontario therapist: Psychotherapy with Tessenie, counselor/therapist
Internal Family Systems (IFS)

Psychotherapy with Tessenie

Counsellor/Therapist, Registered Psychotherapist (qualifying)
My therapeutic approach is heavily informed by my marginalized identities (Black, queer, fat, immigrant, woman), therefore, I recognize the nuance, intersectionality, wisdom and complexity that comes with the lived experiences of those from marginalized communities. I aim to offer a space that is safe enough, where your full self is welcome.  
2 Years Experience
Saguenay, Quebec (Online Only)