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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Saguenay, QC, CA

We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Saguenay. We encourage you to review each profile to find your best match.
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Westmount, Quebec therapist: Paul Jozsef Counselling & Coaching, therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Paul Jozsef Counselling & Coaching

Therapist, MA, CCC
Many people come to therapy when they notice patterns that keep repeating - difficulty managing stress, shutting down in conflict, or pushing through low mood until it becomes harder to function. These patterns often have roots that may not be immediately obvious.  
10 Years Experience
Online in Saguenay, QC
Toronto, Ontario therapist: Liz Witzke, registered psychotherapist
Mindfulness-Based Cognitive Therapy (MBCT)

Liz Witzke

Registered Psychotherapist, RPQ, BA, LLB, CSAT, CPTT
I am trained in Partner and Betrayal Trauma Therapy and have experience supporting both partners who've been hurt by betrayal and individuals struggling with compulsive sexual behaviors. My goal is to create a safe, nonjudgmental space where healing, accountability, and lasting change can begin.  
19 Years Experience
Online in Saguenay, QC
Greenville, South Carolina therapist: Ingrid Sthare, life coach
Mindfulness-Based Cognitive Therapy (MBCT)

Ingrid Sthare

Life Coach, CTLC, BCC
Considering Divorce? Please call me before you call an attorney! What can seem like you're heading for a break up can be a breakthrough to a deeper connection; despite infidelity, loss of a child or lack of intimacy. You are perhaps feeling shame or anger and you're anxious to take the first step; yet you want to try everything for yourself and your family. Maybe you've tried other methods such as marriage counseling to no avail. Please call for a free consult! Or you're looking to rebuild after a breakup and feel like you've lost yourself. My premarital work helps curb divorce stats! Prefer a 100% confidential therapeutic process from the start? Most relationship issues do not involve a mental health diagnosis. Rather, you’ve adapted to and from broken models. Through relationship education you will learn new models and tools to equip yourself for the relationship you want with yourself or someone else.  
15 Years Experience
Online in Saguenay, QC
Kirkland, Québec therapist: Odette Quenneville, registered social worker
Mindfulness-Based Cognitive Therapy (MBCT)

Odette Quenneville

Registered Social Worker, BA - MSW
My practice is dedicated to helping you find peace and healing in your daily life. I offer a compassionate, client-centered approach where we work together to overcome challenges and achieve your personal goals. Together, we'll explore a range of techniques tailored to your needs, helping you manage stress, improve relationships, and enhance overall well-being. I’m committed to walking alongside you every step of the way as you work toward a healthier, more balanced life. Your first step toward peace and healing is just a conversation away.  
12 Years Experience
Online in Saguenay, QC
Toronto, Ontario therapist: Isabelle Tremblay, life coach
Mindfulness-Based Cognitive Therapy (MBCT)

Isabelle Tremblay

Life Coach, Isabelle Tremblay is a Purpose, Power & Mindset Coach helping high-achieving women move from burnout
If you’re a high achieving professional feeling burned out, overwhelmed, or disconnected despite your success, you’re not alone and you don’t have to navigate it alone. I specialize in burnout recovery, mindset transformation, and purpose driven leadership for ambitious women who are ready to reclaim their energy, confidence, and direction. My approach goes beyond traditional coaching by addressing the root causes of stress, overperformance, and misalignment, helping you create lasting, sustainable change. With over 20 years of experience in high level executive environments, I understand the pressure to constantly perform, lead, and deliver. I provide a space where you can reset, gain clarity, and rebuild from a place of strength, not exhaustion. Clients choose to work with me because they are ready for real transformation, not quick fixes. Together, we move you from burnout to clarity, from pressure to purpose, and from success on the outside to fulfillment on the inside. If you’re ready to feel like yourself again and lead your life with intention and confidence, I invite you to reach out.  
1 Years Experience
Online in Saguenay, QC (Online Only)

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Saguenay, Quebec, Canada Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Saguenay, Quebec, Canada average 10 years of experience and charge around $162 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Self Esteem (83%), and Stress (80%).

Average years in practice

10 Years Experience

Average cost per session

$162

Accept insurance

71%

Offer sliding scale

71%

Gender ID

69% Female
27% Male
2% Non-Binary
2% Gender Fluid

Session Type

51% In Person and Online
49% Online Only

Top Specialties

86% Anxiety or Fears
83% Self Esteem
80% Stress
66% Trauma and PTSD
66% Depression
63% Loss or Grief
54% Women's Issues

Ages Served

100% Adult
77% Young Adult
71% Senior
69% Teen
29% Children

Client Focus

63% Men
60% Women
40% Christian
37% LGBTQ+
34% Asian