Social Anxiety therapists in Saguenay, QC
Browse Social Anxiety therapists in Saguenay, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Social Anxiety
Zmira King
Psychologist, Psychologist Ph.D, OPQ
I am trained in CBT and ERP to treat social anxiety problems. I only use evidence-based approaches that help clients learn to overcome anxiety and fears. In addition, I work with both adults and children and I am trained in the SPACE program (Supporting Parenting for anxious Childhood Emotions).
23 Years Experience
Online in Saguenay, QC
Social Anxiety
Rising Calm Center
Professional Christian Counsellor, MS, CMHC, CLC
Have you ever walked into a room and instantly felt your heart race—wondering what people are thinking about you, or wishing you could disappear before anyone notices? Social anxiety can make even simple moments—talking in class, attending church, meeting new people—feel like survival. Over time, the worry turns into withdrawal, and loneliness begins to take root.
At Rising Calm Center, we understand how exhausting it is to overthink every word and every glance. Our Christian counselors help you quiet the noise of self-criticism, retrain your body’s stress response, and build confidence that lasts beyond the next conversation.
We even offer same-week appointments, in-person and virtual sessions, and a sliding fee scale that works with any insurance or budget—so care is flexible and accessible when you need it most.
We use faith-integrated, evidence-based methods—including CBT, DBT, ACT, somatic grounding, and exposure techniques—combined with biblical truth and compassionate guidance to help you:
• Calm the physical symptoms of anxiety in social settings
• Overcome fear of judgment and rejection
• Strengthen communication and self-expression
• Build authentic connections and trust
• Restore peace through a renewed sense of identity in Christ
You don’t have to live trapped inside your own thoughts. With practical tools, gentle exposure, and spiritual grounding, you can learn to walk into any room with calm confidence—rooted not in others’ approval, but in God’s love for you.
If you’re ready to stop hiding and start living freely, Rising Calm Center is here to help you find your voice and your peace again.
Call or email us today for a FREE CONSULTATION.
14 Years Experience
Online in Saguenay, QC
Social Anxiety
Donna Wigmore Counselling Services
Counsellor/Therapist, CCC, CT
The feeling of being judged and watched by others can be overwhelming for those of us with social anxiety. Together we can work to change your thinking nd your behaviour in public so that this situation is much less stressful.
4 Years Experience
Online in Saguenay, QC
Social Anxiety
Hannah Bickle | Self, Relationships, Emotions
Registered Psychotherapist, RP (Q)
Social anxiety can leave us feeling overly focused on how we are coming across to others. You may find yourself worrying about saying the wrong thing, replaying interactions long after they have ended, or holding back out of fear of being judged.
In therapy, we can explore these patterns with curiosity and compassion, helping you build confidence and feel more comfortable showing up as yourself.
1 Years Experience
Online in Saguenay, QC
Social Anxiety
Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist
Hypnotherapist, Clinical Hypnotherapist, RTT-T, Rewind Therapy Practitioner, Integration Coaching
Social anxiety is the body responding to social situations as if they were genuinely dangerous. It is not shyness and it is not a character flaw. It is a subconscious pattern, usually formed early, that learned to brace and self-monitor in the presence of other people. RTT works directly with the moment that pattern was formed and updates it. Once the threat signal quietens, social situations stop feeling like a performance and start feeling like, well, situations. I work with adults who have tried talking therapy and exposure work and want something that addresses the underlying wiring rather than just managing the surface symptoms.
6 Years Experience
Online in Saguenay, QC (Online Only)
Social Anxiety therapists in Saguenay, QC Statistics
Social Anxiety therapists in Saguenay, QC average 11 years of experience and charge around $163 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Person-Centered Therapy (Rogerian) (60%), and Emotionally Focused Therapy (EFT) (47%).
Average years in practice
11 Years Experience
Average cost per session
$163
Accept insurance
72%
Offer sliding scale
53%
Gender ID
| 66% |
Female |
|
| 30% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Treatment Approaches
| 68% | Cognitive Behavioral Therapy (CBT) |
| 60% | Person-Centered Therapy (Rogerian) |
| 47% | Emotionally Focused Therapy (EFT) |
| 44% | Dialectical Behavior Therapy (DBT) |
| 44% | Existential / Humanistic Therapy |
| 44% | Solution-Focused Brief Therapy (SFBT) |
| 42% | Internal Family Systems (IFS) |
Ages Served
| 100% | Adult |
| 72% | Young Adult |
| 56% | Senior |
| 44% | Teen |
| 16% | Children |
Client Focus
| 68% | Women |
| 60% | Men |
| 46% | LGBTQ+ |
| 42% | Christian |
| 35% | Asian |