Sports Psychology therapists in Saguenay, Quebec QC, Canada CA
Browse Sports Psychology therapists in Saguenay. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sports
Dr. Claire Vines, Psy.D., Psychologist / Licensed /Psychotherapy / Psychoanalytic/
Marriage and Family Therapist, Marriage, Couples, LMFT. Psy.D. Trauma-Focused CBT
The key to sports psychology is maintaining the awareness and a healthy well being of one’s athletic abilities. This ought to include CBT, relaxation, talk therapy, on and off the sports activities. Validating, managing stress, helping them cope with challenges and maintaining positivity and self validation for their special and qualified skills.
21 Years Experience
Online in Saguenay, QC Quebec
Sports
The Circle of Wellness Montreal
Psychologist, MA
We provide sport psychology support in Montreal for athletes and active individuals seeking to enhance performance, focus, and mental resilience. Our therapists help clients manage performance anxiety, build confidence, and strengthen motivation and mindset. Using approaches such as CBT, ACT, and mindfulness-based strategies, we support both peak performance and overall mental well-being.
16 Years Experience
Online in Saguenay, QC Quebec (Online Only)
Sports
Lindsay Milligan
Counsellor/Therapist, MACP, MST, C.C.C.
I have experience supporting clients with sport psychology.
4 Years Experience
Online in Saguenay, QC Quebec (Online Only)
Sports
Trickett Psychotherapy & Counselling
Registered Psychotherapist, Registered Psychotherapists , Counsellors
Success in sports requires more than physical ability—it also depends on confidence, focus, resilience, and mental preparation. Performance anxiety, fear of failure, injuries, setbacks, or pressure to succeed can affect athletes at every level. At Trickett Psychotherapy & Counselling, we help athletes and active individuals strengthen mental performance, improve emotional resilience, manage stress, and build the confidence needed to perform at their best both on and off the field. We offer sports psychology and performance counselling in Guelph and secure online therapy across Ontario. Contact us today to book your consultation and unlock your full potential.
18 Years Experience
Online in Saguenay, QC Quebec
Sports
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you often feel stuck, anxious, or frustrated in your performance or training? Many athletes and performers push themselves hard while ignoring mental or emotional barriers, believing that struggle is “part of the process.” Over time, pressure, self-doubt, or fear of failure can hold you back from your full potential.
These experiences are not weaknesses—they are signals about where support could help you perform and recover more effectively. Together, we can explore your mindset, develop strategies for focus, resilience, and confidence, and help you feel more in control and lighter as you pursue your goals. You care about performance for a reason. Let’s explore why, and what comes next.
2 Years Experience
Online in Saguenay, QC Quebec (Online Only)
Saguenay is a regional city in Quebec's Saguenay–Lac-Saint-Jean region, set among dramatic fjord landscapes in a part of the province that is culturally distinct, strongly francophone, and economically anchored by aluminum production and the forestry industry. Geographic isolation, cold and dark winters, and the economic pressures of a resource-dependent region contribute to elevated rates of depression and seasonal affective disorder, and mental health services are delivered almost entirely in French through the CIUSSS du Saguenay–Lac-Saint-Jean. The University of Quebec at Chicoutimi (UQAC) has a psychology department that contributes trained professionals to the regional mental health workforce, and both public and private services are available in the city. Common therapy concerns include depression, anxiety, relationship and family stress, and the particular challenges of rural and regional life in a community where access to specialist care may require significant travel or telehealth.
Sports Psychology therapists in Saguenay, Quebec, Canada Statistics
Sports Psychology therapists in Saguenay, Quebec, Canada average 9 years of experience and charge around $181 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (93%), Acceptance & Commitment Therapy (ACT) (57%), and Dialectical Behavior Therapy (DBT) (57%).
Average years in practice
9 Years Experience
Average cost per session
$181
Accept insurance
71%
Offer sliding scale
57%
Gender ID
| 56% |
Female |
|
| 44% |
Male |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 93% | Cognitive Behavioral Therapy (CBT) |
| 57% | Acceptance & Commitment Therapy (ACT) |
| 57% | Dialectical Behavior Therapy (DBT) |
| 57% | Person-Centered Therapy (Rogerian) |
| 50% | Emotionally Focused Therapy (EFT) |
| 50% | Narrative Therapy |
| 50% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 79% | Teen |
| 79% | Young Adult |
| 50% | Senior |
| 21% | Children |
Client Focus
| 57% | Men |
| 43% | Asian |
| 43% | Christian |
| 43% | Middle Eastern |
| 43% | Women |